4 flights of stairs 20 min walk 1 flight of stairs (2x today) walk with a staff member 50 lunges while you walk 1 flight of stairs (3x today) walk 2 laps around parking lot walk 3 times per week walk with a neighbor Be Positive all day 30 min walk 2,500 steps today do more steps than yesterday Set a new daily goal on device 4,000 steps today 3,500 steps today 2 flights of stairs jog in place at every stop sign 2,000 steps today 25 min walk take a walk in the rain 3,000 steps today get 1 person to join the challenge 50 bicep curls while you walk 4 flights of stairs 20 min walk 1 flight of stairs (2x today) walk with a staff member 50 lunges while you walk 1 flight of stairs (3x today) walk 2 laps around parking lot walk 3 times per week walk with a neighbor Be Positive all day 30 min walk 2,500 steps today do more steps than yesterday Set a new daily goal on device 4,000 steps today 3,500 steps today 2 flights of stairs jog in place at every stop sign 2,000 steps today 25 min walk take a walk in the rain 3,000 steps today get 1 person to join the challenge 50 bicep curls while you walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 flights
of stairs
20 min
walk
1 flight
of stairs
(2x today)
walk with
a staff member
50 lunges while you walk
1 flight
of stairs
(3x today)
walk 2 laps around parking lot
walk 3 times per week
walk with a neighbor
Be Positive
all day
30 min
walk
2,500
steps
today
do more steps than yesterday
Set a new daily goal on device
4,000
steps
today
3,500
steps
today
2 flights
of stairs
jog in place at every stop sign
2,000
steps
today
25 min
walk
take a walk in the rain
3,000
steps
today
get 1 person to join the challenge
50 bicep curls while you walk