JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 bicep curls while you walk
2. 30 min walk
3. walk 3 times per week
4. 4,000 steps today
5. 20 min walk
6. 3,000 steps today
7. walk 2 laps around parking lot
8. 4 flights of stairs
9. Set a new daily goal on device
10. 2 flights of stairs
11. walk with a neighbor
12. get 1 person to join the challenge
13. 1 flight of stairs (3x today)
14. 3,500 steps today
15. 2,000 steps today
16. 25 min walk
17. 2,500 steps today
18. walk with a staff member
19. do more steps than yesterday
20. take a walk in the rain
21. 50 lunges while you walk
22. Be Positive all day
23. jog in place at every stop sign
24. 1 flight of stairs (2x today)