JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (2x today)
2. walk 2 laps around parking lot
3. 25 min walk
4. walk 3 times per week
5. 30 min walk
6. jog in place at every stop sign
7. 4,000 steps today
8. do more steps than yesterday
9. 3,000 steps today
10. 1 flight of stairs (3x today)
11. 50 bicep curls while you walk
12. Set a new daily goal on device
13. 20 min walk
14. 50 lunges while you walk
15. walk with a neighbor
16. 2 flights of stairs
17. 4 flights of stairs
18. get 1 person to join the challenge
19. 2,000 steps today
20. 3,500 steps today
21. walk with a staff member
22. take a walk in the rain
23. Be Positive all day
24. 2,500 steps today