2 flights of stairs 4 flights of stairs 3,000 steps today walk 2 laps around parking lot jog in place at every stop sign walk with a staff member 25 min walk 50 bicep curls while you walk walk with a neighbor do more steps than yesterday walk 3 times per week 2,500 steps today take a walk in the rain get 1 person to join the challenge Be Positive all day Set a new daily goal on device 2,000 steps today 4,000 steps today 3,500 steps today 1 flight of stairs (3x today) 30 min walk 50 lunges while you walk 20 min walk 1 flight of stairs (2x today) 2 flights of stairs 4 flights of stairs 3,000 steps today walk 2 laps around parking lot jog in place at every stop sign walk with a staff member 25 min walk 50 bicep curls while you walk walk with a neighbor do more steps than yesterday walk 3 times per week 2,500 steps today take a walk in the rain get 1 person to join the challenge Be Positive all day Set a new daily goal on device 2,000 steps today 4,000 steps today 3,500 steps today 1 flight of stairs (3x today) 30 min walk 50 lunges while you walk 20 min walk 1 flight of stairs (2x today)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 flights
of stairs
4 flights
of stairs
3,000
steps
today
walk 2 laps around parking lot
jog in place at every stop sign
walk with
a staff member
25 min
walk
50 bicep curls while you walk
walk with a neighbor
do more steps than yesterday
walk 3 times per week
2,500
steps
today
take a walk in the rain
get 1 person to join the challenge
Be Positive
all day
Set a new daily goal on device
2,000
steps
today
4,000
steps
today
3,500
steps
today
1 flight
of stairs
(3x today)
30 min
walk
50 lunges while you walk
20 min
walk
1 flight
of stairs
(2x today)