JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2,500 steps today
2. 50 bicep curls while you walk
3. walk 2 laps around parking lot
4. 3,000 steps today
5. 2,000 steps today
6. walk 3 times per week
7. 3,500 steps today
8. walk with a staff member
9. take a walk in the rain
10. get 1 person to join the challenge
11. 1 flight of stairs (3x today)
12. 30 min walk
13. 25 min walk
14. walk with a neighbor
15. 20 min walk
16. 4 flights of stairs
17. do more steps than yesterday
18. 4,000 steps today
19. Be Positive all day
20. 1 flight of stairs (2x today)
21. jog in place at every stop sign
22. 2 flights of stairs
23. 50 lunges while you walk
24. Set a new daily goal on device