take awalk inthe rain4,000stepstodaywalk 3times perweek25 minwalk50 lungeswhile youwalkdo moresteps thanyesterday50 bicepcurls whileyou walkget 1person tojoin thechallengewalk witha staffmember1 flightof stairs(3x today)30 minwalk3,500stepstodayBePositiveall dayjog inplace atevery stopsignwalkwith aneighbor1 flightof stairs(2x today)walk 2lapsaroundparking lot4 flightsof stairs20 minwalk2,500stepstoday3,000stepstoday2 flightsof stairsSet a newdaily goalon device2,000stepstodaytake awalk inthe rain4,000stepstodaywalk 3times perweek25 minwalk50 lungeswhile youwalkdo moresteps thanyesterday50 bicepcurls whileyou walkget 1person tojoin thechallengewalk witha staffmember1 flightof stairs(3x today)30 minwalk3,500stepstodayBePositiveall dayjog inplace atevery stopsignwalkwith aneighbor1 flightof stairs(2x today)walk 2lapsaroundparking lot4 flightsof stairs20 minwalk2,500stepstoday3,000stepstoday2 flightsof stairsSet a newdaily goalon device2,000stepstoday

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take a walk in the rain
  2. 4,000 steps today
  3. walk 3 times per week
  4. 25 min walk
  5. 50 lunges while you walk
  6. do more steps than yesterday
  7. 50 bicep curls while you walk
  8. get 1 person to join the challenge
  9. walk with a staff member
  10. 1 flight of stairs (3x today)
  11. 30 min walk
  12. 3,500 steps today
  13. Be Positive all day
  14. jog in place at every stop sign
  15. walk with a neighbor
  16. 1 flight of stairs (2x today)
  17. walk 2 laps around parking lot
  18. 4 flights of stairs
  19. 20 min walk
  20. 2,500 steps today
  21. 3,000 steps today
  22. 2 flights of stairs
  23. Set a new daily goal on device
  24. 2,000 steps today