take a walk in the rain 4,000 steps today walk 3 times per week 25 min walk 50 lunges while you walk do more steps than yesterday 50 bicep curls while you walk get 1 person to join the challenge walk with a staff member 1 flight of stairs (3x today) 30 min walk 3,500 steps today Be Positive all day jog in place at every stop sign walk with a neighbor 1 flight of stairs (2x today) walk 2 laps around parking lot 4 flights of stairs 20 min walk 2,500 steps today 3,000 steps today 2 flights of stairs Set a new daily goal on device 2,000 steps today take a walk in the rain 4,000 steps today walk 3 times per week 25 min walk 50 lunges while you walk do more steps than yesterday 50 bicep curls while you walk get 1 person to join the challenge walk with a staff member 1 flight of stairs (3x today) 30 min walk 3,500 steps today Be Positive all day jog in place at every stop sign walk with a neighbor 1 flight of stairs (2x today) walk 2 laps around parking lot 4 flights of stairs 20 min walk 2,500 steps today 3,000 steps today 2 flights of stairs Set a new daily goal on device 2,000 steps today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a walk in the rain
4,000
steps
today
walk 3 times per week
25 min
walk
50 lunges while you walk
do more steps than yesterday
50 bicep curls while you walk
get 1 person to join the challenge
walk with
a staff member
1 flight
of stairs
(3x today)
30 min
walk
3,500
steps
today
Be Positive
all day
jog in place at every stop sign
walk with a neighbor
1 flight
of stairs
(2x today)
walk 2 laps around parking lot
4 flights
of stairs
20 min
walk
2,500
steps
today
3,000
steps
today
2 flights
of stairs
Set a new daily goal on device
2,000
steps
today