JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 min walk
2. walk with a staff member
3. walk with a neighbor
4. 1 flight of stairs (3x today)
5. Be Positive all day
6. walk 3 times per week
7. 1 flight of stairs (2x today)
8. 2 flights of stairs
9. walk 2 laps around parking lot
10. take a walk in the rain
11. 30 min walk
12. 4 flights of stairs
13. 20 min walk
14. 2,000 steps today
15. 2,500 steps today
16. jog in place at every stop sign
17. Set a new daily goal on device
18. 3,000 steps today
19. get 1 person to join the challenge
20. 3,500 steps today
21. do more steps than yesterday
22. 50 bicep curls while you walk
23. 50 lunges while you walk
24. 4,000 steps today