walk witha staffmemberwalk 2lapsaroundparking lottake awalk inthe rain3,000stepstoday1 flightof stairs(3x today)2,500stepstoday25 minwalkget 1person tojoin thechallenge20 minwalk2 flightsof stairsBePositiveall day4 flightsof stairswalkwith aneighbor50 bicepcurls whileyou walk4,000stepstodaywalk 3times perweek1 flightof stairs(2x today)50 lungeswhile youwalk2,000stepstodayjog inplace atevery stopsignSet a newdaily goalon device3,500stepstoday30 minwalkdo moresteps thanyesterdaywalk witha staffmemberwalk 2lapsaroundparking lottake awalk inthe rain3,000stepstoday1 flightof stairs(3x today)2,500stepstoday25 minwalkget 1person tojoin thechallenge20 minwalk2 flightsof stairsBePositiveall day4 flightsof stairswalkwith aneighbor50 bicepcurls whileyou walk4,000stepstodaywalk 3times perweek1 flightof stairs(2x today)50 lungeswhile youwalk2,000stepstodayjog inplace atevery stopsignSet a newdaily goalon device3,500stepstoday30 minwalkdo moresteps thanyesterday

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. walk with a staff member
  2. walk 2 laps around parking lot
  3. take a walk in the rain
  4. 3,000 steps today
  5. 1 flight of stairs (3x today)
  6. 2,500 steps today
  7. 25 min walk
  8. get 1 person to join the challenge
  9. 20 min walk
  10. 2 flights of stairs
  11. Be Positive all day
  12. 4 flights of stairs
  13. walk with a neighbor
  14. 50 bicep curls while you walk
  15. 4,000 steps today
  16. walk 3 times per week
  17. 1 flight of stairs (2x today)
  18. 50 lunges while you walk
  19. 2,000 steps today
  20. jog in place at every stop sign
  21. Set a new daily goal on device
  22. 3,500 steps today
  23. 30 min walk
  24. do more steps than yesterday