walk 3 times per week 25 min walk 50 lunges while you walk 50 bicep curls while you walk do more steps than yesterday take a walk in the rain 2 flights of stairs 3,000 steps today Be Positive all day 4 flights of stairs walk with a staff member 30 min walk 4,000 steps today 1 flight of stairs (3x today) 20 min walk 2,000 steps today get 1 person to join the challenge walk with a neighbor 3,500 steps today Set a new daily goal on device walk 2 laps around parking lot jog in place at every stop sign 1 flight of stairs (2x today) 2,500 steps today walk 3 times per week 25 min walk 50 lunges while you walk 50 bicep curls while you walk do more steps than yesterday take a walk in the rain 2 flights of stairs 3,000 steps today Be Positive all day 4 flights of stairs walk with a staff member 30 min walk 4,000 steps today 1 flight of stairs (3x today) 20 min walk 2,000 steps today get 1 person to join the challenge walk with a neighbor 3,500 steps today Set a new daily goal on device walk 2 laps around parking lot jog in place at every stop sign 1 flight of stairs (2x today) 2,500 steps today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
walk 3 times per week
25 min
walk
50 lunges while you walk
50 bicep curls while you walk
do more steps than yesterday
take a walk in the rain
2 flights
of stairs
3,000
steps
today
Be Positive
all day
4 flights
of stairs
walk with
a staff member
30 min
walk
4,000
steps
today
1 flight
of stairs
(3x today)
20 min
walk
2,000
steps
today
get 1 person to join the challenge
walk with a neighbor
3,500
steps
today
Set a new daily goal on device
walk 2 laps around parking lot
jog in place at every stop sign
1 flight
of stairs
(2x today)
2,500
steps
today