JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do more steps than yesterday
2. 50 bicep curls while you walk
3. 4 flights of stairs
4. 2,500 steps today
5. 4,000 steps today
6. take a walk in the rain
7. 2 flights of stairs
8. 20 min walk
9. 50 lunges while you walk
10. jog in place at every stop sign
11. walk with a staff member
12. 3,500 steps today
13. 2,000 steps today
14. walk 3 times per week
15. walk with a neighbor
16. 25 min walk
17. 3,000 steps today
18. 1 flight of stairs (3x today)
19. walk 2 laps around parking lot
20. 1 flight of stairs (2x today)
21. Set a new daily goal on device
22. get 1 person to join the challenge
23. 30 min walk
24. Be Positive all day