1 flight of stairs (2x today) get 1 person to join the challenge walk 3 times per week take a walk in the rain 2 flights of stairs walk 2 laps around parking lot 20 min walk 2,500 steps today do more steps than yesterday 2,000 steps today 1 flight of stairs (3x today) 4,000 steps today Be Positive all day jog in place at every stop sign walk with a staff member Set a new daily goal on device 25 min walk walk with a neighbor 50 lunges while you walk 4 flights of stairs 3,500 steps today 50 bicep curls while you walk 3,000 steps today 30 min walk 1 flight of stairs (2x today) get 1 person to join the challenge walk 3 times per week take a walk in the rain 2 flights of stairs walk 2 laps around parking lot 20 min walk 2,500 steps today do more steps than yesterday 2,000 steps today 1 flight of stairs (3x today) 4,000 steps today Be Positive all day jog in place at every stop sign walk with a staff member Set a new daily goal on device 25 min walk walk with a neighbor 50 lunges while you walk 4 flights of stairs 3,500 steps today 50 bicep curls while you walk 3,000 steps today 30 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 flight
of stairs
(2x today)
get 1 person to join the challenge
walk 3 times per week
take a walk in the rain
2 flights
of stairs
walk 2 laps around parking lot
20 min
walk
2,500
steps
today
do more steps than yesterday
2,000
steps
today
1 flight
of stairs
(3x today)
4,000
steps
today
Be Positive
all day
jog in place at every stop sign
walk with
a staff member
Set a new daily goal on device
25 min
walk
walk with a neighbor
50 lunges while you walk
4 flights
of stairs
3,500
steps
today
50 bicep curls while you walk
3,000
steps
today
30 min
walk