JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (2x today)
2. get 1 person to join the challenge
3. 30 min walk
4. 3,500 steps today
5. 25 min walk
6. jog in place at every stop sign
7. Be Positive all day
8. 4 flights of stairs
9. 50 lunges while you walk
10. take a walk in the rain
11. do more steps than yesterday
12. 1 flight of stairs (3x today)
13. 50 bicep curls while you walk
14. 2,000 steps today
15. walk with a neighbor
16. walk 2 laps around parking lot
17. walk with a staff member
18. 4,000 steps today
19. 20 min walk
20. 3,000 steps today
21. walk 3 times per week
22. 2 flights of stairs
23. Set a new daily goal on device
24. 2,500 steps today