panicattackstressorssugartreatmentshortnessof breathselfcarebloodsugardepressionavoidingshakingthyroidsleephygieneworrycoffeeheadachesexercisetremblingdietactivelisteningstresscopingskillswholegrainssleepnumbhandsand feetaromatherapypalpitationscryingpreventionpanicattackstressorssugartreatmentshortnessof breathselfcarebloodsugardepressionavoidingshakingthyroidsleephygieneworrycoffeeheadachesexercisetremblingdietactivelisteningstresscopingskillswholegrainssleepnumbhandsand feetaromatherapypalpitationscryingprevention

Bingo About Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. panic attack
  2. stressors
  3. sugar
  4. treatment
  5. shortness of breath
  6. self care
  7. blood sugar
  8. depression
  9. avoiding
  10. shaking
  11. thyroid
  12. sleep hygiene
  13. worry
  14. coffee
  15. headaches
  16. exercise
  17. trembling
  18. diet
  19. active listening
  20. stress
  21. coping skills
  22. whole grains
  23. sleep
  24. numb hands and feet
  25. aromatherapy
  26. palpitations
  27. crying
  28. prevention