Sideplankhip dipsPowerHopsWomanMakersWeedPullersSquat andCrissCrossPlankShouldertapsSquatandpressWallSitLat PulldowsPlankdonkeykicksBirddogPushupsWoodchopTricepDipsBicepCurlsGluteBridgeDeadliftandUprightRowSplitstancesquatsLungeandRowPlankJacksRenegadeRowsSkatersSideLungesMountainClimbersPartnerReverseFliesPendulumLungesPunchesBoatPoseBurpeesPartnerAliigatorArmsSideplankhip dipsPowerHopsWomanMakersWeedPullersSquat andCrissCrossPlankShouldertapsSquatandpressWallSitLat PulldowsPlankdonkeykicksBirddogPushupsWoodchopTricepDipsBicepCurlsGluteBridgeDeadliftandUprightRowSplitstancesquatsLungeandRowPlankJacksRenegadeRowsSkatersSideLungesMountainClimbersPartnerReverseFliesPendulumLungesPunchesBoatPoseBurpeesPartnerAliigatorArms

Boot Camp BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
I
6
G
7
O
8
I
9
B
10
G
11
G
12
B
13
O
14
B
15
B
16
G
17
O
18
I
19
O
20
N
21
O
22
N
23
I
24
N
25
B
26
I
27
N
28
G
29
N
30
B
  1. G-Side plank hip dips
  2. N-Power Hops
  3. O-Woman Makers
  4. I-Weed Pullers
  5. I-Squat and Criss Cross
  6. G-Plank Shoulder taps
  7. O-Squat and press
  8. I-Wall Sit
  9. B-Lat Pull dows
  10. G-Plank donkey kicks
  11. G-Birddog
  12. B-Pushups
  13. O-Woodchop
  14. B-Tricep Dips
  15. B-Bicep Curls
  16. G-Glute Bridge
  17. O-Deadlift and Upright Row
  18. I-Split stance squats
  19. O-Lunge and Row
  20. N-Plank Jacks
  21. O-Renegade Rows
  22. N-Skaters
  23. I-Side Lunges
  24. N-Mountain Climbers
  25. B-Partner Reverse Flies
  26. I-Pendulum Lunges
  27. N-Punches
  28. G-Boat Pose
  29. N-Burpees
  30. B-Partner Aliigator Arms