WeedPullersPlankShouldertapsPowerHopsBicepCurlsLungeandRowPushupsPlankdonkeykicksSquatandpressPartnerAliigatorArmsPendulumLungesBurpeesWallSitMountainClimbersLat PulldowsSquat andCrissCrossDeadliftandUprightRowSkatersWoodchopWomanMakersPunchesSideplankhip dipsPlankJacksBirddogRenegadeRowsTricepDipsSplitstancesquatsGluteBridgeSideLungesPartnerReverseFliesBoatPoseWeedPullersPlankShouldertapsPowerHopsBicepCurlsLungeandRowPushupsPlankdonkeykicksSquatandpressPartnerAliigatorArmsPendulumLungesBurpeesWallSitMountainClimbersLat PulldowsSquat andCrissCrossDeadliftandUprightRowSkatersWoodchopWomanMakersPunchesSideplankhip dipsPlankJacksBirddogRenegadeRowsTricepDipsSplitstancesquatsGluteBridgeSideLungesPartnerReverseFliesBoatPose

Boot Camp BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
O
6
B
7
G
8
O
9
B
10
I
11
N
12
I
13
N
14
B
15
I
16
O
17
N
18
O
19
O
20
N
21
G
22
N
23
G
24
O
25
B
26
I
27
G
28
I
29
B
30
G
  1. I-Weed Pullers
  2. G-Plank Shoulder taps
  3. N-Power Hops
  4. B-Bicep Curls
  5. O-Lunge and Row
  6. B-Pushups
  7. G-Plank donkey kicks
  8. O-Squat and press
  9. B-Partner Aliigator Arms
  10. I-Pendulum Lunges
  11. N-Burpees
  12. I-Wall Sit
  13. N-Mountain Climbers
  14. B-Lat Pull dows
  15. I-Squat and Criss Cross
  16. O-Deadlift and Upright Row
  17. N-Skaters
  18. O-Woodchop
  19. O-Woman Makers
  20. N-Punches
  21. G-Side plank hip dips
  22. N-Plank Jacks
  23. G-Birddog
  24. O-Renegade Rows
  25. B-Tricep Dips
  26. I-Split stance squats
  27. G-Glute Bridge
  28. I-Side Lunges
  29. B-Partner Reverse Flies
  30. G-Boat Pose