Don't let things build up Think about happy memories Help a friend Take a walk Watch TV Visit your family Talk to team members Write in a journal Exercise Read a book Find people to trust Go outside Don't be judge- mental Say something kind Talk to your counselor Talk to a friend Don't raise your voice Take a deep breath Listen to music Work it out Listen before you speak Use body language Talk to your teachers Think about the other person Don't let things build up Think about happy memories Help a friend Take a walk Watch TV Visit your family Talk to team members Write in a journal Exercise Read a book Find people to trust Go outside Don't be judge- mental Say something kind Talk to your counselor Talk to a friend Don't raise your voice Take a deep breath Listen to music Work it out Listen before you speak Use body language Talk to your teachers Think about the other person
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Don't let things build up
I-Think about happy memories
O-Help a friend
N-Take a walk
N-Watch TV
B-Visit your family
B-Talk to team members
I-Write in a journal
N-Exercise
I-Read a book
G-Find people to trust
I-Go outside
G-Don't be judge-mental
G-Say something kind
B-Talk to your counselor
B-Talk to a friend
G-Don't raise your voice
I-Take a deep breath
N-Listen to music
O-Work it out
O-Listen before you speak
O-Use body language
B-Talk to your teachers
G-Think about the other person