Don't let things build up Read a book Listen before you speak Exercise Talk to your counselor Talk to team members Think about the other person Think about happy memories Say something kind Talk to a friend Write in a journal Don't raise your voice Take a deep breath Help a friend Listen to music Watch TV Take a walk Find people to trust Use body language Talk to your teachers Go outside Don't be judge- mental Visit your family Work it out Don't let things build up Read a book Listen before you speak Exercise Talk to your counselor Talk to team members Think about the other person Think about happy memories Say something kind Talk to a friend Write in a journal Don't raise your voice Take a deep breath Help a friend Listen to music Watch TV Take a walk Find people to trust Use body language Talk to your teachers Go outside Don't be judge- mental Visit your family Work it out
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Don't let things build up
I-Read a book
O-Listen before you speak
N-Exercise
B-Talk to your counselor
B-Talk to team members
G-Think about the other person
I-Think about happy memories
G-Say something kind
B-Talk to a friend
I-Write in a journal
G-Don't raise your voice
I-Take a deep breath
O-Help a friend
N-Listen to music
N-Watch TV
N-Take a walk
G-Find people to trust
O-Use body language
B-Talk to your teachers
I-Go outside
G-Don't be judge-mental
B-Visit your family
O-Work it out