Work it out Take a deep breath Don't be judge- mental Listen to music Exercise Help a friend Use body language Talk to your counselor Write in a journal Talk to your teachers Talk to a friend Talk to team members Find people to trust Think about happy memories Don't let things build up Visit your family Say something kind Think about the other person Watch TV Listen before you speak Take a walk Read a book Go outside Don't raise your voice Work it out Take a deep breath Don't be judge- mental Listen to music Exercise Help a friend Use body language Talk to your counselor Write in a journal Talk to your teachers Talk to a friend Talk to team members Find people to trust Think about happy memories Don't let things build up Visit your family Say something kind Think about the other person Watch TV Listen before you speak Take a walk Read a book Go outside Don't raise your voice
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Work it out
I-Take a deep breath
G-Don't be judge-mental
N-Listen to music
N-Exercise
O-Help a friend
O-Use body language
B-Talk to your counselor
I-Write in a journal
B-Talk to your teachers
B-Talk to a friend
B-Talk to team members
G-Find people to trust
I-Think about happy memories
O-Don't let things build up
B-Visit your family
G-Say something kind
G-Think about the other person
N-Watch TV
O-Listen before you speak
N-Take a walk
I-Read a book
I-Go outside
G-Don't raise your voice