Planned afun activityfor yourcottageMade a listof thingsyou likeabout youHad agoodlaughLearneda newhobbyDidyogaDidsomething tohelpsomeoneelsePamperedyourself(haircut,nails)Tooka napDid apuzzleMade a listof thingsyou aregood atReada bookWatcheda movieListenedto yourfavoritemusicExercisedWentfor awalkMadea mealExpressedgratitudeTalkedwith afriendDrew orpainted apictureWrotein ajournalColoredPracticeddeepbreathingRodea bikePlayeda sportPlanned afun activityfor yourcottageMade a listof thingsyou likeabout youHad agoodlaughLearneda newhobbyDidyogaDidsomething tohelpsomeoneelsePamperedyourself(haircut,nails)Tooka napDid apuzzleMade a listof thingsyou aregood atReada bookWatcheda movieListenedto yourfavoritemusicExercisedWentfor awalkMadea mealExpressedgratitudeTalkedwith afriendDrew orpainted apictureWrotein ajournalColoredPracticeddeepbreathingRodea bikePlayeda sport

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Planned a fun activity for your cottage
  2. Made a list of things you like about you
  3. Had a good laugh
  4. Learned a new hobby
  5. Did yoga
  6. Did something to help someone else
  7. Pampered yourself (haircut, nails)
  8. Took a nap
  9. Did a puzzle
  10. Made a list of things you are good at
  11. Read a book
  12. Watched a movie
  13. Listened to your favorite music
  14. Exercised
  15. Went for a walk
  16. Made a meal
  17. Expressed gratitude
  18. Talked with a friend
  19. Drew or painted a picture
  20. Wrote in a journal
  21. Colored
  22. Practiced deep breathing
  23. Rode a bike
  24. Played a sport