Learneda newhobbyPamperedyourself(haircut,nails)Drew orpainted apictureDidsomething tohelpsomeoneelsePracticeddeepbreathingDidyogaExpressedgratitudePlanned afun activityfor yourcottageExercisedWentfor awalkPlayeda sportWatcheda movieMade a listof thingsyou likeabout youTooka napRodea bikeWrotein ajournalDid apuzzleListenedto yourfavoritemusicReada bookHad agoodlaughColoredMade a listof thingsyou aregood atMadea mealTalkedwith afriendLearneda newhobbyPamperedyourself(haircut,nails)Drew orpainted apictureDidsomething tohelpsomeoneelsePracticeddeepbreathingDidyogaExpressedgratitudePlanned afun activityfor yourcottageExercisedWentfor awalkPlayeda sportWatcheda movieMade a listof thingsyou likeabout youTooka napRodea bikeWrotein ajournalDid apuzzleListenedto yourfavoritemusicReada bookHad agoodlaughColoredMade a listof thingsyou aregood atMadea mealTalkedwith afriend

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned a new hobby
  2. Pampered yourself (haircut, nails)
  3. Drew or painted a picture
  4. Did something to help someone else
  5. Practiced deep breathing
  6. Did yoga
  7. Expressed gratitude
  8. Planned a fun activity for your cottage
  9. Exercised
  10. Went for a walk
  11. Played a sport
  12. Watched a movie
  13. Made a list of things you like about you
  14. Took a nap
  15. Rode a bike
  16. Wrote in a journal
  17. Did a puzzle
  18. Listened to your favorite music
  19. Read a book
  20. Had a good laugh
  21. Colored
  22. Made a list of things you are good at
  23. Made a meal
  24. Talked with a friend