ColoredPlayeda sportTalkedwith afriendDidsomething tohelpsomeoneelseExercisedLearneda newhobbyPracticeddeepbreathingReada bookDid apuzzleWatcheda movieWrotein ajournalMadea mealPlanned afun activityfor yourcottageHad agoodlaughRodea bikeMade a listof thingsyou likeabout youPamperedyourself(haircut,nails)Made a listof thingsyou aregood atListenedto yourfavoritemusicExpressedgratitudeDrew orpainted apictureTooka napWentfor awalkDidyogaColoredPlayeda sportTalkedwith afriendDidsomething tohelpsomeoneelseExercisedLearneda newhobbyPracticeddeepbreathingReada bookDid apuzzleWatcheda movieWrotein ajournalMadea mealPlanned afun activityfor yourcottageHad agoodlaughRodea bikeMade a listof thingsyou likeabout youPamperedyourself(haircut,nails)Made a listof thingsyou aregood atListenedto yourfavoritemusicExpressedgratitudeDrew orpainted apictureTooka napWentfor awalkDidyoga

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Colored
  2. Played a sport
  3. Talked with a friend
  4. Did something to help someone else
  5. Exercised
  6. Learned a new hobby
  7. Practiced deep breathing
  8. Read a book
  9. Did a puzzle
  10. Watched a movie
  11. Wrote in a journal
  12. Made a meal
  13. Planned a fun activity for your cottage
  14. Had a good laugh
  15. Rode a bike
  16. Made a list of things you like about you
  17. Pampered yourself (haircut, nails)
  18. Made a list of things you are good at
  19. Listened to your favorite music
  20. Expressed gratitude
  21. Drew or painted a picture
  22. Took a nap
  23. Went for a walk
  24. Did yoga