Bicep Age & nutrition Set Extension Social Joint Osteoporosis FITT One Rep Max No Physical Live Longer Running Plyometrics Speed Sedentary Muscle Hypertrophy Deltoid Specificity Lift Weights 65- 80% Flexion Execution/action Quadricep Muscle Atrophy Stretch Agility Hamstring Exercise & Diet Bicep Age & nutrition Set Extension Social Joint Osteoporosis FITT One Rep Max No Physical Live Longer Running Plyometrics Speed Sedentary Muscle Hypertrophy Deltoid Specificity Lift Weights 65- 80% Flexion Execution/action Quadricep Muscle Atrophy Stretch Agility Hamstring Exercise & Diet
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Bicep
G-Age & nutrition
G-Set
G-Extension
B-Social
B-Joint
G-Osteoporosis
I-FITT
O-One Rep Max
O-No
I-Physical
B-Live Longer
N-Running
B-Plyometrics
O-Speed
N-Sedentary
I-Muscle Hypertrophy
B-Deltoid
I-Specificity
G-Lift Weights
N-65-80%
N-Flexion
O-Execution/action
G-Quadricep
B-Muscle Atrophy
O-Stretch
I-Agility
I-Hamstring
N-Exercise & Diet