Extension Quadricep No Set Physical Execution/action Social Agility Muscle Atrophy Muscle Hypertrophy FITT Deltoid Running Speed 65- 80% One Rep Max Exercise & Diet Joint Bicep Hamstring Flexion Specificity Lift Weights Sedentary Osteoporosis Live Longer Plyometrics Stretch Age & nutrition Extension Quadricep No Set Physical Execution/action Social Agility Muscle Atrophy Muscle Hypertrophy FITT Deltoid Running Speed 65- 80% One Rep Max Exercise & Diet Joint Bicep Hamstring Flexion Specificity Lift Weights Sedentary Osteoporosis Live Longer Plyometrics Stretch Age & nutrition
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Extension
G-Quadricep
O-No
G-Set
I-Physical
O-Execution/action
B-Social
I-Agility
B-Muscle Atrophy
I-Muscle Hypertrophy
I-FITT
B-Deltoid
N-Running
O-Speed
N-65-80%
O-One Rep Max
N-Exercise & Diet
B-Joint
N-Bicep
I-Hamstring
N-Flexion
I-Specificity
G-Lift Weights
N-Sedentary
G-Osteoporosis
B-Live Longer
B-Plyometrics
O-Stretch
G-Age & nutrition