Bicep Plyometrics Extension No Deltoid Osteoporosis Live Longer Specificity Muscle Atrophy Hamstring Lift Weights Social One Rep Max Physical Quadricep Running Muscle Hypertrophy Execution/action Sedentary Speed Flexion Age & nutrition Joint 65- 80% Set Stretch FITT Agility Exercise & Diet Bicep Plyometrics Extension No Deltoid Osteoporosis Live Longer Specificity Muscle Atrophy Hamstring Lift Weights Social One Rep Max Physical Quadricep Running Muscle Hypertrophy Execution/action Sedentary Speed Flexion Age & nutrition Joint 65- 80% Set Stretch FITT Agility Exercise & Diet
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Bicep
B-Plyometrics
G-Extension
O-No
B-Deltoid
G-Osteoporosis
B-Live Longer
I-Specificity
B-Muscle Atrophy
I-Hamstring
G-Lift Weights
B-Social
O-One Rep Max
I-Physical
G-Quadricep
N-Running
I-Muscle Hypertrophy
O-Execution/action
N-Sedentary
O-Speed
N-Flexion
G-Age & nutrition
B-Joint
N-65-80%
G-Set
O-Stretch
I-FITT
I-Agility
N-Exercise & Diet