OneRepMaxBicepPlyometrics65-80%ExtensionRunningExecution/actionExercise$ DietQuadricepSedentarySetDeltiodAge &nutritionHamstringAgilityFITTNoLivelongerSpecificityPhysicalStretchOsteoporosisLiftWeightsSpeedStretchJointFlexionMuscleAtrophySocialMuscleHypertrophyOneRepMaxBicepPlyometrics65-80%ExtensionRunningExecution/actionExercise$ DietQuadricepSedentarySetDeltiodAge &nutritionHamstringAgilityFITTNoLivelongerSpecificityPhysicalStretchOsteoporosisLiftWeightsSpeedStretchJointFlexionMuscleAtrophySocialMuscleHypertrophy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One Rep Max
  2. Bicep
  3. Plyometrics
  4. 65-80%
  5. Extension
  6. Running
  7. Execution/action
  8. Exercise $ Diet
  9. Quadricep
  10. Sedentary
  11. Set
  12. Deltiod
  13. Age & nutrition
  14. Hamstring
  15. Agility
  16. FITT
  17. No
  18. Live longer
  19. Specificity
  20. Physical
  21. Stretch
  22. Osteoporosis
  23. Lift Weights
  24. Speed
  25. Stretch
  26. Joint
  27. Flexion
  28. Muscle Atrophy
  29. Social
  30. Muscle Hypertrophy