livelongeragilityjointsedentarysetplyometricsspecificityflexionsocialone repmaxmuscularhypertrophyrunningliftweightsstretchmuscleatrophyphysicalhamstringage &nutritionplyometrics65%-80%execution/actionexercise& dietextensionquadricepsnoFITTosteoporosisbicepspeeddeltoidlivelongeragilityjointsedentarysetplyometricsspecificityflexionsocialone repmaxmuscularhypertrophyrunningliftweightsstretchmuscleatrophyphysicalhamstringage &nutritionplyometrics65%-80%execution/actionexercise& dietextensionquadricepsnoFITTosteoporosisbicepspeeddeltoid

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. live longer
  2. agility
  3. joint
  4. sedentary
  5. set
  6. plyometrics
  7. specificity
  8. flexion
  9. social
  10. one rep max
  11. muscular hypertrophy
  12. running
  13. lift weights
  14. stretch
  15. muscle atrophy
  16. physical
  17. hamstring
  18. age & nutrition
  19. plyometrics
  20. 65%-80%
  21. execution/action
  22. exercise & diet
  23. extension
  24. quadriceps
  25. no
  26. FITT
  27. osteoporosis
  28. bicep
  29. speed
  30. deltoid