Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. took a relaxing bath
2. worked out
3. put phone away
4. tried something new
5. had a nap
6. listend to music
7. let myself cry
8. gave myself a compliment
9. meditate
10. was spontaneous
11. drank 8 oz of water today
12. watched the sunrise/ sunset
13. cooked for myself
14. had a massage
15. spent quality time with family
16. spent quality time with friends
17. asked for help
18. bought something special
19. spent time outside
20. had some chocolate
21. ate something good for me
22. left work early
23. had quiet time
24. said no
25. made my own lunch
26. went for a walk
27. ate something totally delicious
28. danced
29. read for enjoyment