Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. took a relaxing bath
2. gave myself a compliment
3. had quiet time
4. was spontaneous
5. bought something special
6. had a nap
7. put phone away
8. watched the sunrise/ sunset
9. spent time outside
10. danced
11. meditate
12. ate something totally delicious
13. spent quality time with family
14. read for enjoyment
15. cooked for myself
16. left work early
17. listend to music
18. had a massage
19. spent quality time with friends
20. made my own lunch
21. tried something new
22. drank 8 oz of water today
23. went for a walk
24. worked out
25. had some chocolate
26. asked for help
27. let myself cry
28. ate something good for me
29. said no