Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. had quiet time
2. ate something good for me
3. spent time outside
4. read for enjoyment
5. cooked for myself
6. watched the sunrise/ sunset
7. had a massage
8. made my own lunch
9. let myself cry
10. had some chocolate
11. drank 8 oz of water today
12. was spontaneous
13. bought something special
14. meditate
15. left work early
16. spent quality time with friends
17. took a relaxing bath
18. tried something new
19. ate something totally delicious
20. said no
21. listend to music
22. worked out
23. spent quality time with family
24. put phone away
25. gave myself a compliment
26. went for a walk
27. danced
28. asked for help
29. had a nap