Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. put phone away
2. left work early
3. meditate
4. danced
5. read for enjoyment
6. gave myself a compliment
7. asked for help
8. had a nap
9. tried something new
10. listend to music
11. took a relaxing bath
12. made my own lunch
13. watched the sunrise/ sunset
14. had a massage
15. had some chocolate
16. ate something totally delicious
17. said no
18. spent time outside
19. was spontaneous
20. ate something good for me
21. had quiet time
22. went for a walk
23. cooked for myself
24. bought something special
25. drank 8 oz of water today
26. spent quality time with friends
27. worked out
28. let myself cry
29. spent quality time with family