ArmRaisesToeTouchesJumpingJacksArmWaveWallSitPunchesWallPushUpsSideLegRaisesKneeExtenionsElbowtoKneeTummyTwistFree!SideBendsBoatRollsCalfRaisesChestPressesToeTapsArmReach(behindhead)BicepCurlsLegCurlsArmSwitchesLungesArmCirclesSquatsDivesArmRaisesToeTouchesJumpingJacksArmWaveWallSitPunchesWallPushUpsSideLegRaisesKneeExtenionsElbowtoKneeTummyTwistFree!SideBendsBoatRollsCalfRaisesChestPressesToeTapsArmReach(behindhead)BicepCurlsLegCurlsArmSwitchesLungesArmCirclesSquatsDives

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Toe Touches
  3. Jumping Jacks
  4. Arm Wave
  5. Wall Sit
  6. Punches
  7. Wall Push Ups
  8. Side Leg Raises
  9. Knee Extenions
  10. Elbow to Knee
  11. Tummy Twist
  12. Free!
  13. Side Bends
  14. Boat Rolls
  15. Calf Raises
  16. Chest Presses
  17. Toe Taps
  18. Arm Reach (behind head)
  19. Bicep Curls
  20. Leg Curls
  21. Arm Switches
  22. Lunges
  23. Arm Circles
  24. Squats
  25. Dives