SquatsKneeExtenionsArmRaisesArmReach(behindhead)Free!BoatRollsSideLegRaisesCalfRaisesWallSitWallPushUpsLegCurlsArmCirclesSideBendsJumpingJacksPunchesToeTapsArmSwitchesDivesBicepCurlsToeTouchesLungesArmWaveElbowtoKneeChestPressesTummyTwistSquatsKneeExtenionsArmRaisesArmReach(behindhead)Free!BoatRollsSideLegRaisesCalfRaisesWallSitWallPushUpsLegCurlsArmCirclesSideBendsJumpingJacksPunchesToeTapsArmSwitchesDivesBicepCurlsToeTouchesLungesArmWaveElbowtoKneeChestPressesTummyTwist

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Knee Extenions
  3. Arm Raises
  4. Arm Reach (behind head)
  5. Free!
  6. Boat Rolls
  7. Side Leg Raises
  8. Calf Raises
  9. Wall Sit
  10. Wall Push Ups
  11. Leg Curls
  12. Arm Circles
  13. Side Bends
  14. Jumping Jacks
  15. Punches
  16. Toe Taps
  17. Arm Switches
  18. Dives
  19. Bicep Curls
  20. Toe Touches
  21. Lunges
  22. Arm Wave
  23. Elbow to Knee
  24. Chest Presses
  25. Tummy Twist