TummyTwistLungesSideLegRaisesFree!SideBendsWallSitElbowtoKneeDivesArmReach(behindhead)KneeExtenionsBoatRollsBicepCurlsArmSwitchesChestPressesArmWaveLegCurlsWallPushUpsToeTapsCalfRaisesToeTouchesArmRaisesArmCirclesPunchesJumpingJacksSquatsTummyTwistLungesSideLegRaisesFree!SideBendsWallSitElbowtoKneeDivesArmReach(behindhead)KneeExtenionsBoatRollsBicepCurlsArmSwitchesChestPressesArmWaveLegCurlsWallPushUpsToeTapsCalfRaisesToeTouchesArmRaisesArmCirclesPunchesJumpingJacksSquats

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twist
  2. Lunges
  3. Side Leg Raises
  4. Free!
  5. Side Bends
  6. Wall Sit
  7. Elbow to Knee
  8. Dives
  9. Arm Reach (behind head)
  10. Knee Extenions
  11. Boat Rolls
  12. Bicep Curls
  13. Arm Switches
  14. Chest Presses
  15. Arm Wave
  16. Leg Curls
  17. Wall Push Ups
  18. Toe Taps
  19. Calf Raises
  20. Toe Touches
  21. Arm Raises
  22. Arm Circles
  23. Punches
  24. Jumping Jacks
  25. Squats