JumpingJacksChestPressesArmRaisesLegCurlsSideLegRaisesCalfRaisesElbowtoKneeSideBendsPunchesBoatRollsWallPushUpsArmReach(behindhead)ToeTouchesFree!BicepCurlsArmCirclesSquatsLungesArmWaveWallSitDivesArmSwitchesTummyTwistToeTapsKneeExtenionsJumpingJacksChestPressesArmRaisesLegCurlsSideLegRaisesCalfRaisesElbowtoKneeSideBendsPunchesBoatRollsWallPushUpsArmReach(behindhead)ToeTouchesFree!BicepCurlsArmCirclesSquatsLungesArmWaveWallSitDivesArmSwitchesTummyTwistToeTapsKneeExtenions

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Chest Presses
  3. Arm Raises
  4. Leg Curls
  5. Side Leg Raises
  6. Calf Raises
  7. Elbow to Knee
  8. Side Bends
  9. Punches
  10. Boat Rolls
  11. Wall Push Ups
  12. Arm Reach (behind head)
  13. Toe Touches
  14. Free!
  15. Bicep Curls
  16. Arm Circles
  17. Squats
  18. Lunges
  19. Arm Wave
  20. Wall Sit
  21. Dives
  22. Arm Switches
  23. Tummy Twist
  24. Toe Taps
  25. Knee Extenions