KneeExtenionsToeTouchesPunchesElbowtoKneeBicepCurlsSideBendsLegCurlsArmRaisesArmWaveSquatsSideLegRaisesJumpingJacksBoatRollsDivesArmSwitchesWallSitArmCirclesFree!TummyTwistToeTapsWallPushUpsChestPressesCalfRaisesLungesArmReach(behindhead)KneeExtenionsToeTouchesPunchesElbowtoKneeBicepCurlsSideBendsLegCurlsArmRaisesArmWaveSquatsSideLegRaisesJumpingJacksBoatRollsDivesArmSwitchesWallSitArmCirclesFree!TummyTwistToeTapsWallPushUpsChestPressesCalfRaisesLungesArmReach(behindhead)

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extenions
  2. Toe Touches
  3. Punches
  4. Elbow to Knee
  5. Bicep Curls
  6. Side Bends
  7. Leg Curls
  8. Arm Raises
  9. Arm Wave
  10. Squats
  11. Side Leg Raises
  12. Jumping Jacks
  13. Boat Rolls
  14. Dives
  15. Arm Switches
  16. Wall Sit
  17. Arm Circles
  18. Free!
  19. Tummy Twist
  20. Toe Taps
  21. Wall Push Ups
  22. Chest Presses
  23. Calf Raises
  24. Lunges
  25. Arm Reach (behind head)