PunchesMarchinPlaceBoatRollsJumpingJacksChestPressesSideBendsLegRaisesArmSwitchesWallPushUpsWallSitSquatsElbowtoKneeArmWaveToeTapsSideLegRaisesArmCirclesKneeExtenionsToeTouchesCalfRaisesArmReach(behindhead)Discoarms/legsTummyTwistBicepCurlsDivesPunchesUPHighStepsLungesLegCurlsArmRaisesPunchesMarchinPlaceBoatRollsJumpingJacksChestPressesSideBendsLegRaisesArmSwitchesWallPushUpsWallSitSquatsElbowtoKneeArmWaveToeTapsSideLegRaisesArmCirclesKneeExtenionsToeTouchesCalfRaisesArmReach(behindhead)Discoarms/legsTummyTwistBicepCurlsDivesPunchesUPHighStepsLungesLegCurlsArmRaises

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Punches
  2. March in Place
  3. Boat Rolls
  4. Jumping Jacks
  5. Chest Presses
  6. Side Bends
  7. Leg Raises
  8. Arm Switches
  9. Wall Push Ups
  10. Wall Sit
  11. Squats
  12. Elbow to Knee
  13. Arm Wave
  14. Toe Taps
  15. Side Leg Raises
  16. Arm Circles
  17. Knee Extenions
  18. Toe Touches
  19. Calf Raises
  20. Arm Reach (behind head)
  21. Disco arms/legs
  22. Tummy Twist
  23. Bicep Curls
  24. Dives
  25. Punches UP
  26. High Steps
  27. Lunges
  28. Leg Curls
  29. Arm Raises