MarchinPlaceBicepCurlsLegRaisesArmSwitchesTummyTwistPunchesSideLegRaisesSideBendsDiscoarms/legsArmRaisesDivesChestPressesPunchesUPLegCurlsLungesWallPushUpsElbowtoKneeToeTouchesHighStepsKneeExtenionsCalfRaisesJumpingJacksWallSitBoatRollsArmCirclesToeTapsArmReach(behindhead)ArmWaveSquatsMarchinPlaceBicepCurlsLegRaisesArmSwitchesTummyTwistPunchesSideLegRaisesSideBendsDiscoarms/legsArmRaisesDivesChestPressesPunchesUPLegCurlsLungesWallPushUpsElbowtoKneeToeTouchesHighStepsKneeExtenionsCalfRaisesJumpingJacksWallSitBoatRollsArmCirclesToeTapsArmReach(behindhead)ArmWaveSquats

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. March in Place
  2. Bicep Curls
  3. Leg Raises
  4. Arm Switches
  5. Tummy Twist
  6. Punches
  7. Side Leg Raises
  8. Side Bends
  9. Disco arms/legs
  10. Arm Raises
  11. Dives
  12. Chest Presses
  13. Punches UP
  14. Leg Curls
  15. Lunges
  16. Wall Push Ups
  17. Elbow to Knee
  18. Toe Touches
  19. High Steps
  20. Knee Extenions
  21. Calf Raises
  22. Jumping Jacks
  23. Wall Sit
  24. Boat Rolls
  25. Arm Circles
  26. Toe Taps
  27. Arm Reach (behind head)
  28. Arm Wave
  29. Squats