ToeTouchesArmSwitchesPunchesBoatRollsJumpingJacksArmReach(behindhead)SquatsArmWavePunchesUPDivesLegCurlsCalfRaisesTummyTwistLegRaisesHighStepsLungesToeTapsArmCirclesChestPressesArmRaisesSideBendsKneeExtenionsWallPushUpsSideLegRaisesWallSitElbowtoKneeMarchinPlaceDiscoarms/legsBicepCurlsToeTouchesArmSwitchesPunchesBoatRollsJumpingJacksArmReach(behindhead)SquatsArmWavePunchesUPDivesLegCurlsCalfRaisesTummyTwistLegRaisesHighStepsLungesToeTapsArmCirclesChestPressesArmRaisesSideBendsKneeExtenionsWallPushUpsSideLegRaisesWallSitElbowtoKneeMarchinPlaceDiscoarms/legsBicepCurls

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Toe Touches
  2. Arm Switches
  3. Punches
  4. Boat Rolls
  5. Jumping Jacks
  6. Arm Reach (behind head)
  7. Squats
  8. Arm Wave
  9. Punches UP
  10. Dives
  11. Leg Curls
  12. Calf Raises
  13. Tummy Twist
  14. Leg Raises
  15. High Steps
  16. Lunges
  17. Toe Taps
  18. Arm Circles
  19. Chest Presses
  20. Arm Raises
  21. Side Bends
  22. Knee Extenions
  23. Wall Push Ups
  24. Side Leg Raises
  25. Wall Sit
  26. Elbow to Knee
  27. March in Place
  28. Disco arms/legs
  29. Bicep Curls