WallPushUpsPunchesUPArmSwitchesSideLegRaisesBicepCurlsSquatsLegCurlsArmCirclesCalfRaisesMarchinPlaceChestPressesPunchesLegRaisesToeTouchesArmRaisesSideBendsWallSitHighStepsArmWaveLungesTummyTwistJumpingJacksToeTapsElbowtoKneeDiscoarms/legsArmReach(behindhead)DivesBoatRollsKneeExtenionsWallPushUpsPunchesUPArmSwitchesSideLegRaisesBicepCurlsSquatsLegCurlsArmCirclesCalfRaisesMarchinPlaceChestPressesPunchesLegRaisesToeTouchesArmRaisesSideBendsWallSitHighStepsArmWaveLungesTummyTwistJumpingJacksToeTapsElbowtoKneeDiscoarms/legsArmReach(behindhead)DivesBoatRollsKneeExtenions

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Ups
  2. Punches UP
  3. Arm Switches
  4. Side Leg Raises
  5. Bicep Curls
  6. Squats
  7. Leg Curls
  8. Arm Circles
  9. Calf Raises
  10. March in Place
  11. Chest Presses
  12. Punches
  13. Leg Raises
  14. Toe Touches
  15. Arm Raises
  16. Side Bends
  17. Wall Sit
  18. High Steps
  19. Arm Wave
  20. Lunges
  21. Tummy Twist
  22. Jumping Jacks
  23. Toe Taps
  24. Elbow to Knee
  25. Disco arms/legs
  26. Arm Reach (behind head)
  27. Dives
  28. Boat Rolls
  29. Knee Extenions