Pick uptrashTake arelaxingbathEat anewvegetableSing outloud to asongDo afitnessvideoDoyogaWalkonbreakTake adog / petfor a walk.Attend anew park/ trail.Stretcheveryhour atworkShareyour highsand lows.Put phoneaway for 2hoursMeet afriend forlunchEat anewfruitDrink 5glassesof waterMake yourown facemaskSend an"on thespot"UsesunscreenDo 5minutes ofmeditationPlayboardgameRidea bikeTry a newhealthyrecipeSocialmediafreeeveningPlay acardgameTakea napPick uptrashTake arelaxingbathEat anewvegetableSing outloud to asongDo afitnessvideoDoyogaWalkonbreakTake adog / petfor a walk.Attend anew park/ trail.Stretcheveryhour atworkShareyour highsand lows.Put phoneaway for 2hoursMeet afriend forlunchEat anewfruitDrink 5glassesof waterMake yourown facemaskSend an"on thespot"UsesunscreenDo 5minutes ofmeditationPlayboardgameRidea bikeTry a newhealthyrecipeSocialmediafreeeveningPlay acardgameTakea nap

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up trash
  2. Take a relaxing bath
  3. Eat a new vegetable
  4. Sing out loud to a song
  5. Do a fitness video
  6. Do yoga
  7. Walk on break
  8. Take a dog / pet for a walk.
  9. Attend a new park / trail.
  10. Stretch every hour at work
  11. Share your highs and lows.
  12. Put phone away for 2 hours
  13. Meet a friend for lunch
  14. Eat a new fruit
  15. Drink 5 glasses of water
  16. Make your own face mask
  17. Send an "on the spot"
  18. Use sunscreen
  19. Do 5 minutes of meditation
  20. Play board game
  21. Ride a bike
  22. Try a new healthy recipe
  23. Social media free evening
  24. Play a card game
  25. Take a nap