Make yourown facemaskShareyour highsand lows.Meet afriend forlunchDo afitnessvideoTake adog / petfor a walk.Send an"on thespot"Try a newhealthyrecipeDo 5minutes ofmeditationPut phoneaway for 2hoursTake arelaxingbathSing outloud to asongRidea bikeAttend anew park/ trail.Play acardgameDrink 5glassesof waterEat anewfruitStretcheveryhour atworkUsesunscreenTakea napWalkonbreakDoyogaPlayboardgamePick uptrashEat anewvegetableSocialmediafreeeveningMake yourown facemaskShareyour highsand lows.Meet afriend forlunchDo afitnessvideoTake adog / petfor a walk.Send an"on thespot"Try a newhealthyrecipeDo 5minutes ofmeditationPut phoneaway for 2hoursTake arelaxingbathSing outloud to asongRidea bikeAttend anew park/ trail.Play acardgameDrink 5glassesof waterEat anewfruitStretcheveryhour atworkUsesunscreenTakea napWalkonbreakDoyogaPlayboardgamePick uptrashEat anewvegetableSocialmediafreeevening

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your own face mask
  2. Share your highs and lows.
  3. Meet a friend for lunch
  4. Do a fitness video
  5. Take a dog / pet for a walk.
  6. Send an "on the spot"
  7. Try a new healthy recipe
  8. Do 5 minutes of meditation
  9. Put phone away for 2 hours
  10. Take a relaxing bath
  11. Sing out loud to a song
  12. Ride a bike
  13. Attend a new park / trail.
  14. Play a card game
  15. Drink 5 glasses of water
  16. Eat a new fruit
  17. Stretch every hour at work
  18. Use sunscreen
  19. Take a nap
  20. Walk on break
  21. Do yoga
  22. Play board game
  23. Pick up trash
  24. Eat a new vegetable
  25. Social media free evening