Ridea bikeTake adog / petfor a walk.Attend anew park/ trail.Eat anewfruitPick uptrashPlayboardgamePut phoneaway for 2hoursPlay acardgameShareyour highsand lows.Send an"on thespot"UsesunscreenTry a newhealthyrecipeDrink 5glassesof waterSocialmediafreeeveningEat anewvegetableMeet afriend forlunchDo 5minutes ofmeditationMake yourown facemaskStretcheveryhour atworkSing outloud to asongWalkonbreakDoyogaDo afitnessvideoTake arelaxingbathTakea napRidea bikeTake adog / petfor a walk.Attend anew park/ trail.Eat anewfruitPick uptrashPlayboardgamePut phoneaway for 2hoursPlay acardgameShareyour highsand lows.Send an"on thespot"UsesunscreenTry a newhealthyrecipeDrink 5glassesof waterSocialmediafreeeveningEat anewvegetableMeet afriend forlunchDo 5minutes ofmeditationMake yourown facemaskStretcheveryhour atworkSing outloud to asongWalkonbreakDoyogaDo afitnessvideoTake arelaxingbathTakea nap

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bike
  2. Take a dog / pet for a walk.
  3. Attend a new park / trail.
  4. Eat a new fruit
  5. Pick up trash
  6. Play board game
  7. Put phone away for 2 hours
  8. Play a card game
  9. Share your highs and lows.
  10. Send an "on the spot"
  11. Use sunscreen
  12. Try a new healthy recipe
  13. Drink 5 glasses of water
  14. Social media free evening
  15. Eat a new vegetable
  16. Meet a friend for lunch
  17. Do 5 minutes of meditation
  18. Make your own face mask
  19. Stretch every hour at work
  20. Sing out loud to a song
  21. Walk on break
  22. Do yoga
  23. Do a fitness video
  24. Take a relaxing bath
  25. Take a nap