Try a newhealthyrecipeMake yourown facemaskUsesunscreenDoyogaSocialmediafreeeveningStretcheveryhour atworkPick uptrashPut phoneaway for 2hoursPlay acardgameTakea napDo afitnessvideoRidea bikeSend an"on thespot"Shareyour highsand lows.WalkonbreakMeet afriend forlunchDrink 5glassesof waterPlayboardgameTake adog / petfor a walk.Attend anew park/ trail.Eat anewvegetableEat anewfruitSing outloud to asongTake arelaxingbathDo 5minutes ofmeditationTry a newhealthyrecipeMake yourown facemaskUsesunscreenDoyogaSocialmediafreeeveningStretcheveryhour atworkPick uptrashPut phoneaway for 2hoursPlay acardgameTakea napDo afitnessvideoRidea bikeSend an"on thespot"Shareyour highsand lows.WalkonbreakMeet afriend forlunchDrink 5glassesof waterPlayboardgameTake adog / petfor a walk.Attend anew park/ trail.Eat anewvegetableEat anewfruitSing outloud to asongTake arelaxingbathDo 5minutes ofmeditation

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Make your own face mask
  3. Use sunscreen
  4. Do yoga
  5. Social media free evening
  6. Stretch every hour at work
  7. Pick up trash
  8. Put phone away for 2 hours
  9. Play a card game
  10. Take a nap
  11. Do a fitness video
  12. Ride a bike
  13. Send an "on the spot"
  14. Share your highs and lows.
  15. Walk on break
  16. Meet a friend for lunch
  17. Drink 5 glasses of water
  18. Play board game
  19. Take a dog / pet for a walk.
  20. Attend a new park / trail.
  21. Eat a new vegetable
  22. Eat a new fruit
  23. Sing out loud to a song
  24. Take a relaxing bath
  25. Do 5 minutes of meditation