Eat anewfruitMake yourown facemaskEat anewvegetablePlay acardgamePick uptrashWalkonbreakPut phoneaway for 2hoursSing outloud to asongTakea napDoyogaUsesunscreenMeet afriend forlunchDrink 5glassesof waterSocialmediafreeeveningSend an"on thespot"PlayboardgameRidea bikeAttend anew park/ trail.Shareyour highsand lows.Stretcheveryhour atworkTake arelaxingbathTry a newhealthyrecipeTake adog / petfor a walk.Do 5minutes ofmeditationDo afitnessvideoEat anewfruitMake yourown facemaskEat anewvegetablePlay acardgamePick uptrashWalkonbreakPut phoneaway for 2hoursSing outloud to asongTakea napDoyogaUsesunscreenMeet afriend forlunchDrink 5glassesof waterSocialmediafreeeveningSend an"on thespot"PlayboardgameRidea bikeAttend anew park/ trail.Shareyour highsand lows.Stretcheveryhour atworkTake arelaxingbathTry a newhealthyrecipeTake adog / petfor a walk.Do 5minutes ofmeditationDo afitnessvideo

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a new fruit
  2. Make your own face mask
  3. Eat a new vegetable
  4. Play a card game
  5. Pick up trash
  6. Walk on break
  7. Put phone away for 2 hours
  8. Sing out loud to a song
  9. Take a nap
  10. Do yoga
  11. Use sunscreen
  12. Meet a friend for lunch
  13. Drink 5 glasses of water
  14. Social media free evening
  15. Send an "on the spot"
  16. Play board game
  17. Ride a bike
  18. Attend a new park / trail.
  19. Share your highs and lows.
  20. Stretch every hour at work
  21. Take a relaxing bath
  22. Try a new healthy recipe
  23. Take a dog / pet for a walk.
  24. Do 5 minutes of meditation
  25. Do a fitness video