Sing outloud to asongEat anewvegetableWalkonbreakPlayboardgameSend an"on thespot"Takea napRidea bikeTake arelaxingbathTake adog / petfor a walk.Play acardgameAttend anew park/ trail.UsesunscreenEat anewfruitPut phoneaway for 2hoursDo 5minutes ofmeditationDo afitnessvideoTry a newhealthyrecipePick uptrashShareyour highsand lows.SocialmediafreeeveningMeet afriend forlunchMake yourown facemaskDrink 5glassesof waterDoyogaStretcheveryhour atworkSing outloud to asongEat anewvegetableWalkonbreakPlayboardgameSend an"on thespot"Takea napRidea bikeTake arelaxingbathTake adog / petfor a walk.Play acardgameAttend anew park/ trail.UsesunscreenEat anewfruitPut phoneaway for 2hoursDo 5minutes ofmeditationDo afitnessvideoTry a newhealthyrecipePick uptrashShareyour highsand lows.SocialmediafreeeveningMeet afriend forlunchMake yourown facemaskDrink 5glassesof waterDoyogaStretcheveryhour atwork

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing out loud to a song
  2. Eat a new vegetable
  3. Walk on break
  4. Play board game
  5. Send an "on the spot"
  6. Take a nap
  7. Ride a bike
  8. Take a relaxing bath
  9. Take a dog / pet for a walk.
  10. Play a card game
  11. Attend a new park / trail.
  12. Use sunscreen
  13. Eat a new fruit
  14. Put phone away for 2 hours
  15. Do 5 minutes of meditation
  16. Do a fitness video
  17. Try a new healthy recipe
  18. Pick up trash
  19. Share your highs and lows.
  20. Social media free evening
  21. Meet a friend for lunch
  22. Make your own face mask
  23. Drink 5 glasses of water
  24. Do yoga
  25. Stretch every hour at work