Eat anewvegetableTakea napDoyogaSocialmediafreeeveningPlayboardgameRidea bikePick uptrashPlay acardgameTry a newhealthyrecipeMake yourown facemaskSend an"on thespot"UsesunscreenDrink 5glassesof waterShareyour highsand lows.Do 5minutes ofmeditationAttend anew park/ trail.Take adog / petfor a walk.WalkonbreakSing outloud to asongDo afitnessvideoTake arelaxingbathMeet afriend forlunchEat anewfruitStretcheveryhour atworkPut phoneaway for 2hoursEat anewvegetableTakea napDoyogaSocialmediafreeeveningPlayboardgameRidea bikePick uptrashPlay acardgameTry a newhealthyrecipeMake yourown facemaskSend an"on thespot"UsesunscreenDrink 5glassesof waterShareyour highsand lows.Do 5minutes ofmeditationAttend anew park/ trail.Take adog / petfor a walk.WalkonbreakSing outloud to asongDo afitnessvideoTake arelaxingbathMeet afriend forlunchEat anewfruitStretcheveryhour atworkPut phoneaway for 2hours

Horizon Public Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Eat a new vegetable
  2. Take a nap
  3. Do yoga
  4. Social media free evening
  5. Play board game
  6. Ride a bike
  7. Pick up trash
  8. Play a card game
  9. Try a new healthy recipe
  10. Make your own face mask
  11. Send an "on the spot"
  12. Use sunscreen
  13. Drink 5 glasses of water
  14. Share your highs and lows.
  15. Do 5 minutes of meditation
  16. Attend a new park / trail.
  17. Take a dog / pet for a walk.
  18. Walk on break
  19. Sing out loud to a song
  20. Do a fitness video
  21. Take a relaxing bath
  22. Meet a friend for lunch
  23. Eat a new fruit
  24. Stretch every hour at work
  25. Put phone away for 2 hours