Squat Pulse Bridge Pulse Bicycle Donkey Kicks Dragon Touch Jumping Jacks Rolling T Planks Plank Jacks Mountain Climbers Push Ups Ski Jumps Sea Turtles Calf Raises Frog Jumps Tricep Push Ups Plyo Lunges High Knees Squat Touch Downs Atomic Push Ups Twisting Mnt. Climbers Shuffle Star Jacks V - Ups Burpees Fast Feet Lineman Burpee Skater Hops Mnt. Climber Burpee Knee Tucks Squat Pulse Bridge Pulse Bicycle Donkey Kicks Dragon Touch Jumping Jacks Rolling T Planks Plank Jacks Mountain Climbers Push Ups Ski Jumps Sea Turtles Calf Raises Frog Jumps Tricep Push Ups Plyo Lunges High Knees Squat Touch Downs Atomic Push Ups Twisting Mnt. Climbers Shuffle Star Jacks V - Ups Burpees Fast Feet Lineman Burpee Skater Hops Mnt. Climber Burpee Knee Tucks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Squat Pulse
B-Bridge Pulse
B-Bicycle
I-Donkey Kicks
I-Dragon Touch
I-Jumping Jacks
G-Rolling T Planks
N-Plank Jacks
N-Mountain Climbers
G-Push Ups
G-Ski Jumps
G-Sea Turtles
I-Calf Raises
I-Frog Jumps
O-Tricep Push Ups
N-Plyo Lunges
I-High Knees
O-Squat Touch Downs
B-Atomic Push Ups
O-Twisting Mnt. Climbers
G-Shuffle
G-Star Jacks
O-V - Ups
B-Burpees
N-Fast Feet
B-Lineman Burpee
O-Skater Hops
B-Mnt. Climber Burpee
N-Knee Tucks