FastfeetFastFeetScissorSquatsHighKneesHandReleasePush upsBearSquatsShoulderPushupsHighKneesRevProneHoldBulldogshuffleObliquedipsRuna lapPronePunchesSkatersTableToppikesV sitscissorkicksDoublebound& turnRevCrunchCommandosCourtRunFastfeetFastFeetScissorSquatsHighKneesHandReleasePush upsBearSquatsShoulderPushupsHighKneesRevProneHoldBulldogshuffleObliquedipsRuna lapPronePunchesSkatersTableToppikesV sitscissorkicksDoublebound& turnRevCrunchCommandosCourtRun

FIT4U BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast feet
  2. Fast Feet
  3. Scissor Squats
  4. High Knees
  5. Hand Release Push ups
  6. Bear Squats
  7. Shoulder Push ups
  8. High Knees
  9. Rev Prone Hold
  10. Bulldog shuffle
  11. Oblique dips
  12. Run a lap
  13. Prone Punches
  14. Skaters
  15. Table Top pikes
  16. V sit scissor kicks
  17. Double bound & turn
  18. Rev Crunch
  19. Commandos
  20. Court Run