PronePunchesScissorSquatsFastfeetHandReleasePush upsBulldogshuffleBearSquatsDoublebound& turnRevCrunchFastFeetV sitscissorkicksHighKneesCommandosObliquedipsRuna lapHighKneesTableToppikesShoulderPushupsSkatersRevProneHoldCourtRunPronePunchesScissorSquatsFastfeetHandReleasePush upsBulldogshuffleBearSquatsDoublebound& turnRevCrunchFastFeetV sitscissorkicksHighKneesCommandosObliquedipsRuna lapHighKneesTableToppikesShoulderPushupsSkatersRevProneHoldCourtRun

FIT4U BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prone Punches
  2. Scissor Squats
  3. Fast feet
  4. Hand Release Push ups
  5. Bulldog shuffle
  6. Bear Squats
  7. Double bound & turn
  8. Rev Crunch
  9. Fast Feet
  10. V sit scissor kicks
  11. High Knees
  12. Commandos
  13. Oblique dips
  14. Run a lap
  15. High Knees
  16. Table Top pikes
  17. Shoulder Push ups
  18. Skaters
  19. Rev Prone Hold
  20. Court Run