Try a newworkoutclass orvideoTry a newveggie orveggierecipePlank x4 daysGoKayakingExercisewith afriendNo sugarydrinks x 5daysWalkyour petx 5 daysDo somespringcleaningTake thestairs x 5daysPlant agardenworkoutin agymGo for abicyclerideYoga x3 daysTry anewsportEnjoy amealoutside x4LiftweightsTry a newhealthyrecipeGet 8hours ofsleepGo fora swimwalk10,000stepsOutdooractivitywith aloved oneLunchtimewalk x 5daysDrink 1gallon ofwater x 5daysExplorea newtrailTry a newworkoutclass orvideoTry a newveggie orveggierecipePlank x4 daysGoKayakingExercisewith afriendNo sugarydrinks x 5daysWalkyour petx 5 daysDo somespringcleaningTake thestairs x 5daysPlant agardenworkoutin agymGo for abicyclerideYoga x3 daysTry anewsportEnjoy amealoutside x4LiftweightsTry a newhealthyrecipeGet 8hours ofsleepGo fora swimwalk10,000stepsOutdooractivitywith aloved oneLunchtimewalk x 5daysDrink 1gallon ofwater x 5daysExplorea newtrail

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new workout class or video
  2. Try a new veggie or veggie recipe
  3. Plank x 4 days
  4. Go Kayaking
  5. Exercise with a friend
  6. No sugary drinks x 5 days
  7. Walk your pet x 5 days
  8. Do some spring cleaning
  9. Take the stairs x 5 days
  10. Plant a garden
  11. workout in a gym
  12. Go for a bicycle ride
  13. Yoga x 3 days
  14. Try a new sport
  15. Enjoy a meal outside x 4
  16. Lift weights
  17. Try a new healthy recipe
  18. Get 8 hours of sleep
  19. Go for a swim
  20. walk 10,000 steps
  21. Outdoor activity with a loved one
  22. Lunchtime walk x 5 days
  23. Drink 1 gallon of water x 5 days
  24. Explore a new trail