Try a newhealthyrecipeGet 8hours ofsleepwalk10,000stepsTry a newveggie orveggierecipeGoKayakingExercisewith afriendYoga x3 daysWalkyour petx 5 daysLunchtimewalk x 5daysTake thestairs x 5daysOutdooractivitywith aloved onePlank x4 daysworkoutin agymLiftweightsExplorea newtrailDo somespringcleaningTry anewsportEnjoy amealoutside x4Try a newworkoutclass orvideoGo for abicyclerideDrink 1gallon ofwater x 5daysGo fora swimNo sugarydrinks x 5daysPlant agardenTry a newhealthyrecipeGet 8hours ofsleepwalk10,000stepsTry a newveggie orveggierecipeGoKayakingExercisewith afriendYoga x3 daysWalkyour petx 5 daysLunchtimewalk x 5daysTake thestairs x 5daysOutdooractivitywith aloved onePlank x4 daysworkoutin agymLiftweightsExplorea newtrailDo somespringcleaningTry anewsportEnjoy amealoutside x4Try a newworkoutclass orvideoGo for abicyclerideDrink 1gallon ofwater x 5daysGo fora swimNo sugarydrinks x 5daysPlant agarden

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Get 8 hours of sleep
  3. walk 10,000 steps
  4. Try a new veggie or veggie recipe
  5. Go Kayaking
  6. Exercise with a friend
  7. Yoga x 3 days
  8. Walk your pet x 5 days
  9. Lunchtime walk x 5 days
  10. Take the stairs x 5 days
  11. Outdoor activity with a loved one
  12. Plank x 4 days
  13. workout in a gym
  14. Lift weights
  15. Explore a new trail
  16. Do some spring cleaning
  17. Try a new sport
  18. Enjoy a meal outside x 4
  19. Try a new workout class or video
  20. Go for a bicycle ride
  21. Drink 1 gallon of water x 5 days
  22. Go for a swim
  23. No sugary drinks x 5 days
  24. Plant a garden