Plant agardenLiftweightsworkoutin agymOutdooractivitywith aloved oneNo sugarydrinks x 5daysTry a newveggie orveggierecipewalk10,000stepsExercisewith afriendDrink 1gallon ofwater x 5daysDo somespringcleaningGoKayakingEnjoy amealoutside x4Plank x4 daysTake thestairs x 5daysTry a newworkoutclass orvideoWalkyour petx 5 daysLunchtimewalk x 5daysExplorea newtrailGo fora swimGo for abicyclerideTry anewsportYoga x3 daysGet 8hours ofsleepTry a newhealthyrecipePlant agardenLiftweightsworkoutin agymOutdooractivitywith aloved oneNo sugarydrinks x 5daysTry a newveggie orveggierecipewalk10,000stepsExercisewith afriendDrink 1gallon ofwater x 5daysDo somespringcleaningGoKayakingEnjoy amealoutside x4Plank x4 daysTake thestairs x 5daysTry a newworkoutclass orvideoWalkyour petx 5 daysLunchtimewalk x 5daysExplorea newtrailGo fora swimGo for abicyclerideTry anewsportYoga x3 daysGet 8hours ofsleepTry a newhealthyrecipe

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plant a garden
  2. Lift weights
  3. workout in a gym
  4. Outdoor activity with a loved one
  5. No sugary drinks x 5 days
  6. Try a new veggie or veggie recipe
  7. walk 10,000 steps
  8. Exercise with a friend
  9. Drink 1 gallon of water x 5 days
  10. Do some spring cleaning
  11. Go Kayaking
  12. Enjoy a meal outside x 4
  13. Plank x 4 days
  14. Take the stairs x 5 days
  15. Try a new workout class or video
  16. Walk your pet x 5 days
  17. Lunchtime walk x 5 days
  18. Explore a new trail
  19. Go for a swim
  20. Go for a bicycle ride
  21. Try a new sport
  22. Yoga x 3 days
  23. Get 8 hours of sleep
  24. Try a new healthy recipe