workoutin agymExplorea newtrailDrink 1gallon ofwater x 5daysYoga x3 daysDo somespringcleaningNo sugarydrinks x 5daysPlant agardenExercisewith afriendGo fora swimPlank x4 daysGo for abicyclerideTry anewsportGoKayakingWalkyour petx 5 dayswalk10,000stepsTry a newhealthyrecipeTry a newveggie orveggierecipeLunchtimewalk x 5daysEnjoy amealoutside x4Get 8hours ofsleepTry a newworkoutclass orvideoLiftweightsTake thestairs x 5daysOutdooractivitywith aloved oneworkoutin agymExplorea newtrailDrink 1gallon ofwater x 5daysYoga x3 daysDo somespringcleaningNo sugarydrinks x 5daysPlant agardenExercisewith afriendGo fora swimPlank x4 daysGo for abicyclerideTry anewsportGoKayakingWalkyour petx 5 dayswalk10,000stepsTry a newhealthyrecipeTry a newveggie orveggierecipeLunchtimewalk x 5daysEnjoy amealoutside x4Get 8hours ofsleepTry a newworkoutclass orvideoLiftweightsTake thestairs x 5daysOutdooractivitywith aloved one

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. workout in a gym
  2. Explore a new trail
  3. Drink 1 gallon of water x 5 days
  4. Yoga x 3 days
  5. Do some spring cleaning
  6. No sugary drinks x 5 days
  7. Plant a garden
  8. Exercise with a friend
  9. Go for a swim
  10. Plank x 4 days
  11. Go for a bicycle ride
  12. Try a new sport
  13. Go Kayaking
  14. Walk your pet x 5 days
  15. walk 10,000 steps
  16. Try a new healthy recipe
  17. Try a new veggie or veggie recipe
  18. Lunchtime walk x 5 days
  19. Enjoy a meal outside x 4
  20. Get 8 hours of sleep
  21. Try a new workout class or video
  22. Lift weights
  23. Take the stairs x 5 days
  24. Outdoor activity with a loved one