walk10,000stepsDrink 1gallon ofwater x 5daysWalkyour petx 5 daysExercisewith afriendYoga x3 daysTake thestairs x 5daysGet 8hours ofsleepworkoutin agymDo somespringcleaningPlank x4 daysPlant agardenTry a newveggie orveggierecipeTry a newworkoutclass orvideoLiftweightsTry anewsportGo for abicyclerideLunchtimewalk x 5daysNo sugarydrinks x 5daysTry a newhealthyrecipeEnjoy amealoutside x4Outdooractivitywith aloved oneGoKayakingGo fora swimExplorea newtrailwalk10,000stepsDrink 1gallon ofwater x 5daysWalkyour petx 5 daysExercisewith afriendYoga x3 daysTake thestairs x 5daysGet 8hours ofsleepworkoutin agymDo somespringcleaningPlank x4 daysPlant agardenTry a newveggie orveggierecipeTry a newworkoutclass orvideoLiftweightsTry anewsportGo for abicyclerideLunchtimewalk x 5daysNo sugarydrinks x 5daysTry a newhealthyrecipeEnjoy amealoutside x4Outdooractivitywith aloved oneGoKayakingGo fora swimExplorea newtrail

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk 10,000 steps
  2. Drink 1 gallon of water x 5 days
  3. Walk your pet x 5 days
  4. Exercise with a friend
  5. Yoga x 3 days
  6. Take the stairs x 5 days
  7. Get 8 hours of sleep
  8. workout in a gym
  9. Do some spring cleaning
  10. Plank x 4 days
  11. Plant a garden
  12. Try a new veggie or veggie recipe
  13. Try a new workout class or video
  14. Lift weights
  15. Try a new sport
  16. Go for a bicycle ride
  17. Lunchtime walk x 5 days
  18. No sugary drinks x 5 days
  19. Try a new healthy recipe
  20. Enjoy a meal outside x 4
  21. Outdoor activity with a loved one
  22. Go Kayaking
  23. Go for a swim
  24. Explore a new trail