Explorea newtrailOutdooractivitywith aloved oneYoga x3 daysLunchtimewalk x 5daysNo sugarydrinks x 5daysGoKayakingTry a newveggie orveggierecipeTake thestairs x 5dayswalk10,000stepsTry a newhealthyrecipeDo somespringcleaningGo for abicyclerideTry a newworkoutclass orvideoPlank x4 daysExercisewith afriendworkoutin agymGo fora swimLiftweightsEnjoy amealoutside x4Drink 1gallon ofwater x 5daysGet 8hours ofsleepTry anewsportPlant agardenWalkyour petx 5 daysExplorea newtrailOutdooractivitywith aloved oneYoga x3 daysLunchtimewalk x 5daysNo sugarydrinks x 5daysGoKayakingTry a newveggie orveggierecipeTake thestairs x 5dayswalk10,000stepsTry a newhealthyrecipeDo somespringcleaningGo for abicyclerideTry a newworkoutclass orvideoPlank x4 daysExercisewith afriendworkoutin agymGo fora swimLiftweightsEnjoy amealoutside x4Drink 1gallon ofwater x 5daysGet 8hours ofsleepTry anewsportPlant agardenWalkyour petx 5 days

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Explore a new trail
  2. Outdoor activity with a loved one
  3. Yoga x 3 days
  4. Lunchtime walk x 5 days
  5. No sugary drinks x 5 days
  6. Go Kayaking
  7. Try a new veggie or veggie recipe
  8. Take the stairs x 5 days
  9. walk 10,000 steps
  10. Try a new healthy recipe
  11. Do some spring cleaning
  12. Go for a bicycle ride
  13. Try a new workout class or video
  14. Plank x 4 days
  15. Exercise with a friend
  16. workout in a gym
  17. Go for a swim
  18. Lift weights
  19. Enjoy a meal outside x 4
  20. Drink 1 gallon of water x 5 days
  21. Get 8 hours of sleep
  22. Try a new sport
  23. Plant a garden
  24. Walk your pet x 5 days