Exercisewith afriendOutdooractivitywith aloved oneWalkyour petx 5 dayswalk10,000stepsLunchtimewalk x 5daysTake thestairs x 5daysworkoutin agymLiftweightsTry a newveggie orveggierecipeDo somespringcleaningTry anewsportPlant agardenDrink 1gallon ofwater x 5daysYoga x3 daysTry a newworkoutclass orvideoExplorea newtrailGet 8hours ofsleepTry a newhealthyrecipeNo sugarydrinks x 5daysGo for abicyclerideEnjoy amealoutside x4GoKayakingGo fora swimPlank x4 daysExercisewith afriendOutdooractivitywith aloved oneWalkyour petx 5 dayswalk10,000stepsLunchtimewalk x 5daysTake thestairs x 5daysworkoutin agymLiftweightsTry a newveggie orveggierecipeDo somespringcleaningTry anewsportPlant agardenDrink 1gallon ofwater x 5daysYoga x3 daysTry a newworkoutclass orvideoExplorea newtrailGet 8hours ofsleepTry a newhealthyrecipeNo sugarydrinks x 5daysGo for abicyclerideEnjoy amealoutside x4GoKayakingGo fora swimPlank x4 days

Step Into Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise with a friend
  2. Outdoor activity with a loved one
  3. Walk your pet x 5 days
  4. walk 10,000 steps
  5. Lunchtime walk x 5 days
  6. Take the stairs x 5 days
  7. workout in a gym
  8. Lift weights
  9. Try a new veggie or veggie recipe
  10. Do some spring cleaning
  11. Try a new sport
  12. Plant a garden
  13. Drink 1 gallon of water x 5 days
  14. Yoga x 3 days
  15. Try a new workout class or video
  16. Explore a new trail
  17. Get 8 hours of sleep
  18. Try a new healthy recipe
  19. No sugary drinks x 5 days
  20. Go for a bicycle ride
  21. Enjoy a meal outside x 4
  22. Go Kayaking
  23. Go for a swim
  24. Plank x 4 days