CleaningCookingWatchingTVDancingLaughingLearningsomethingNewSingingNappingDrawingPlayingaGamePositiveself talkDeepBreathingColoringWritingin aJournalFree!Listeningto MusicReadingTalkingto aFriendTakinga WalkExercisingCleaningCookingWatchingTVDancingLaughingLearningsomethingNewSingingNappingDrawingPlayingaGamePositiveself talkDeepBreathingColoringWritingin aJournalFree!Listeningto MusicReadingTalkingto aFriendTakinga WalkExercising

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Cooking
  3. Watching TV
  4. Dancing
  5. Laughing
  6. Learning something New
  7. Singing
  8. Napping
  9. Drawing
  10. Playing a Game
  11. Positive self talk
  12. Deep Breathing
  13. Coloring
  14. Writing in a Journal
  15. Free!
  16. Listening to Music
  17. Reading
  18. Talking to a Friend
  19. Taking a Walk
  20. Exercising