SingingLearningsomethingNewCookingPositiveself talkWritingin aJournalTalkingto aFriendDancingTakinga WalkFree!NappingWatchingTVReadingDeepBreathingCleaningDrawingColoringListeningto MusicLaughingPlayingaGameExercisingSingingLearningsomethingNewCookingPositiveself talkWritingin aJournalTalkingto aFriendDancingTakinga WalkFree!NappingWatchingTVReadingDeepBreathingCleaningDrawingColoringListeningto MusicLaughingPlayingaGameExercising

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Learning something New
  3. Cooking
  4. Positive self talk
  5. Writing in a Journal
  6. Talking to a Friend
  7. Dancing
  8. Taking a Walk
  9. Free!
  10. Napping
  11. Watching TV
  12. Reading
  13. Deep Breathing
  14. Cleaning
  15. Drawing
  16. Coloring
  17. Listening to Music
  18. Laughing
  19. Playing a Game
  20. Exercising