SingingDeepBreathingLaughingCookingExercisingListeningto MusicReadingTakinga WalkColoringNappingTalkingto aFriendDancingPlayingaGameDrawingLearningsomethingNewWritingin aJournalFree!CleaningPositiveself talkWatchingTVSingingDeepBreathingLaughingCookingExercisingListeningto MusicReadingTakinga WalkColoringNappingTalkingto aFriendDancingPlayingaGameDrawingLearningsomethingNewWritingin aJournalFree!CleaningPositiveself talkWatchingTV

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Deep Breathing
  3. Laughing
  4. Cooking
  5. Exercising
  6. Listening to Music
  7. Reading
  8. Taking a Walk
  9. Coloring
  10. Napping
  11. Talking to a Friend
  12. Dancing
  13. Playing a Game
  14. Drawing
  15. Learning something New
  16. Writing in a Journal
  17. Free!
  18. Cleaning
  19. Positive self talk
  20. Watching TV