DrawingPlayingaGameWatchingTVTalkingto aFriendReadingLearningsomethingNewTakinga WalkPositiveself talkCleaningWritingin aJournalFree!ExercisingListeningto MusicSingingDeepBreathingCookingDancingNappingLaughingColoringDrawingPlayingaGameWatchingTVTalkingto aFriendReadingLearningsomethingNewTakinga WalkPositiveself talkCleaningWritingin aJournalFree!ExercisingListeningto MusicSingingDeepBreathingCookingDancingNappingLaughingColoring

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Playing a Game
  3. Watching TV
  4. Talking to a Friend
  5. Reading
  6. Learning something New
  7. Taking a Walk
  8. Positive self talk
  9. Cleaning
  10. Writing in a Journal
  11. Free!
  12. Exercising
  13. Listening to Music
  14. Singing
  15. Deep Breathing
  16. Cooking
  17. Dancing
  18. Napping
  19. Laughing
  20. Coloring