CookingDeepBreathingSingingListeningto MusicNappingExercisingCleaningFree!ReadingPlayingaGameLearningsomethingNewDrawingWritingin aJournalColoringWatchingTVDancingLaughingPositiveself talkTakinga WalkTalkingto aFriendCookingDeepBreathingSingingListeningto MusicNappingExercisingCleaningFree!ReadingPlayingaGameLearningsomethingNewDrawingWritingin aJournalColoringWatchingTVDancingLaughingPositiveself talkTakinga WalkTalkingto aFriend

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Deep Breathing
  3. Singing
  4. Listening to Music
  5. Napping
  6. Exercising
  7. Cleaning
  8. Free!
  9. Reading
  10. Playing a Game
  11. Learning something New
  12. Drawing
  13. Writing in a Journal
  14. Coloring
  15. Watching TV
  16. Dancing
  17. Laughing
  18. Positive self talk
  19. Taking a Walk
  20. Talking to a Friend