Talkingto aFriendNappingCleaningDancingFree!WatchingTVSingingDrawingCookingDeepBreathingWritingin aJournalListeningto MusicLearningsomethingNewExercisingTakinga WalkLaughingReadingPositiveself talkPlayingaGameColoringTalkingto aFriendNappingCleaningDancingFree!WatchingTVSingingDrawingCookingDeepBreathingWritingin aJournalListeningto MusicLearningsomethingNewExercisingTakinga WalkLaughingReadingPositiveself talkPlayingaGameColoring

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to a Friend
  2. Napping
  3. Cleaning
  4. Dancing
  5. Free!
  6. Watching TV
  7. Singing
  8. Drawing
  9. Cooking
  10. Deep Breathing
  11. Writing in a Journal
  12. Listening to Music
  13. Learning something New
  14. Exercising
  15. Taking a Walk
  16. Laughing
  17. Reading
  18. Positive self talk
  19. Playing a Game
  20. Coloring