ColoringDeepBreathingWatchingTVLearningsomethingNewFree!CookingListeningto MusicPositiveself talkTakinga WalkReadingSingingNappingWritingin aJournalLaughingDrawingTalkingto aFriendCleaningPlayingaGameExercisingDancingColoringDeepBreathingWatchingTVLearningsomethingNewFree!CookingListeningto MusicPositiveself talkTakinga WalkReadingSingingNappingWritingin aJournalLaughingDrawingTalkingto aFriendCleaningPlayingaGameExercisingDancing

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Deep Breathing
  3. Watching TV
  4. Learning something New
  5. Free!
  6. Cooking
  7. Listening to Music
  8. Positive self talk
  9. Taking a Walk
  10. Reading
  11. Singing
  12. Napping
  13. Writing in a Journal
  14. Laughing
  15. Drawing
  16. Talking to a Friend
  17. Cleaning
  18. Playing a Game
  19. Exercising
  20. Dancing