WatchingTVPlayingaGameExercisingDrawingFree!Talkingto aFriendLearningsomethingNewTakinga WalkListeningto MusicCleaningDeepBreathingNappingPositiveself talkDancingSingingLaughingColoringReadingCookingWritingin aJournalWatchingTVPlayingaGameExercisingDrawingFree!Talkingto aFriendLearningsomethingNewTakinga WalkListeningto MusicCleaningDeepBreathingNappingPositiveself talkDancingSingingLaughingColoringReadingCookingWritingin aJournal

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Watching TV
  2. Playing a Game
  3. Exercising
  4. Drawing
  5. Free!
  6. Talking to a Friend
  7. Learning something New
  8. Taking a Walk
  9. Listening to Music
  10. Cleaning
  11. Deep Breathing
  12. Napping
  13. Positive self talk
  14. Dancing
  15. Singing
  16. Laughing
  17. Coloring
  18. Reading
  19. Cooking
  20. Writing in a Journal