Talkingto aFriendCookingPositiveself talkPlayingaGameTakinga WalkNappingDancingWatchingTVWritingin aJournalDeepBreathingLaughingLearningsomethingNewColoringListeningto MusicFree!ExercisingDrawingSingingReadingCleaningTalkingto aFriendCookingPositiveself talkPlayingaGameTakinga WalkNappingDancingWatchingTVWritingin aJournalDeepBreathingLaughingLearningsomethingNewColoringListeningto MusicFree!ExercisingDrawingSingingReadingCleaning

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to a Friend
  2. Cooking
  3. Positive self talk
  4. Playing a Game
  5. Taking a Walk
  6. Napping
  7. Dancing
  8. Watching TV
  9. Writing in a Journal
  10. Deep Breathing
  11. Laughing
  12. Learning something New
  13. Coloring
  14. Listening to Music
  15. Free!
  16. Exercising
  17. Drawing
  18. Singing
  19. Reading
  20. Cleaning