DancingLearningsomethingNewExercisingPositiveSelfTalkTakinga BathSmilingCookingListeningto MusicTalkingto aFriendLaughingTakinga WalkNappingDrawingReadingDeepBreathingCleaningColoringSingingPrayingHappyPlaceWatchingTVPlayingaGameWritingin aJournalYogaDancingLearningsomethingNewExercisingPositiveSelfTalkTakinga BathSmilingCookingListeningto MusicTalkingto aFriendLaughingTakinga WalkNappingDrawingReadingDeepBreathingCleaningColoringSingingPrayingHappyPlaceWatchingTVPlayingaGameWritingin aJournalYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Learning something New
  3. Exercising
  4. Positive Self Talk
  5. Taking a Bath
  6. Smiling
  7. Cooking
  8. Listening to Music
  9. Talking to a Friend
  10. Laughing
  11. Taking a Walk
  12. Napping
  13. Drawing
  14. Reading
  15. Deep Breathing
  16. Cleaning
  17. Coloring
  18. Singing
  19. Praying
  20. Happy Place
  21. Watching TV
  22. Playing a Game
  23. Writing in a Journal
  24. Yoga