Talkingto aFriendHappyPlaceNappingLaughingDancingTakinga BathPrayingLearningsomethingNewListeningto MusicSmilingPositiveSelfTalkCookingDrawingReadingSingingTakinga WalkDeepBreathingPlayingaGameColoringWatchingTVCleaningWritingin aJournalYogaExercisingTalkingto aFriendHappyPlaceNappingLaughingDancingTakinga BathPrayingLearningsomethingNewListeningto MusicSmilingPositiveSelfTalkCookingDrawingReadingSingingTakinga WalkDeepBreathingPlayingaGameColoringWatchingTVCleaningWritingin aJournalYogaExercising

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to a Friend
  2. Happy Place
  3. Napping
  4. Laughing
  5. Dancing
  6. Taking a Bath
  7. Praying
  8. Learning something New
  9. Listening to Music
  10. Smiling
  11. Positive Self Talk
  12. Cooking
  13. Drawing
  14. Reading
  15. Singing
  16. Taking a Walk
  17. Deep Breathing
  18. Playing a Game
  19. Coloring
  20. Watching TV
  21. Cleaning
  22. Writing in a Journal
  23. Yoga
  24. Exercising