DancingPlayingaGameHappyPlaceSmilingCookingWritingin aJournalPrayingCleaningReadingColoringExercisingWatchingTVDrawingYogaLearningsomethingNewNappingPositiveSelfTalkTakinga BathTalkingto aFriendTakinga WalkLaughingListeningto MusicSingingDeepBreathingDancingPlayingaGameHappyPlaceSmilingCookingWritingin aJournalPrayingCleaningReadingColoringExercisingWatchingTVDrawingYogaLearningsomethingNewNappingPositiveSelfTalkTakinga BathTalkingto aFriendTakinga WalkLaughingListeningto MusicSingingDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dancing
  2. Playing a Game
  3. Happy Place
  4. Smiling
  5. Cooking
  6. Writing in a Journal
  7. Praying
  8. Cleaning
  9. Reading
  10. Coloring
  11. Exercising
  12. Watching TV
  13. Drawing
  14. Yoga
  15. Learning something New
  16. Napping
  17. Positive Self Talk
  18. Taking a Bath
  19. Talking to a Friend
  20. Taking a Walk
  21. Laughing
  22. Listening to Music
  23. Singing
  24. Deep Breathing