CleaningLearningsomethingNewCookingWatchingTVNappingTalkingto aFriendDeepBreathingYogaExercisingWritingin aJournalSingingSmilingListeningto MusicTakinga WalkHappyPlaceReadingTakinga BathPrayingPlayingaGameDancingColoringPositiveSelfTalkLaughingDrawingCleaningLearningsomethingNewCookingWatchingTVNappingTalkingto aFriendDeepBreathingYogaExercisingWritingin aJournalSingingSmilingListeningto MusicTakinga WalkHappyPlaceReadingTakinga BathPrayingPlayingaGameDancingColoringPositiveSelfTalkLaughingDrawing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Learning something New
  3. Cooking
  4. Watching TV
  5. Napping
  6. Talking to a Friend
  7. Deep Breathing
  8. Yoga
  9. Exercising
  10. Writing in a Journal
  11. Singing
  12. Smiling
  13. Listening to Music
  14. Taking a Walk
  15. Happy Place
  16. Reading
  17. Taking a Bath
  18. Praying
  19. Playing a Game
  20. Dancing
  21. Coloring
  22. Positive Self Talk
  23. Laughing
  24. Drawing