DancingNappingTakinga BathSingingExercisingWritingin aJournalListeningto MusicColoringLearningsomethingNewReadingWatchingTVCleaningYogaPlayingaGameTalkingto aFriendHappyPlacePrayingDrawingPositiveSelfTalkLaughingSmilingTakinga WalkCookingDeepBreathingDancingNappingTakinga BathSingingExercisingWritingin aJournalListeningto MusicColoringLearningsomethingNewReadingWatchingTVCleaningYogaPlayingaGameTalkingto aFriendHappyPlacePrayingDrawingPositiveSelfTalkLaughingSmilingTakinga WalkCookingDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Napping
  3. Taking a Bath
  4. Singing
  5. Exercising
  6. Writing in a Journal
  7. Listening to Music
  8. Coloring
  9. Learning something New
  10. Reading
  11. Watching TV
  12. Cleaning
  13. Yoga
  14. Playing a Game
  15. Talking to a Friend
  16. Happy Place
  17. Praying
  18. Drawing
  19. Positive Self Talk
  20. Laughing
  21. Smiling
  22. Taking a Walk
  23. Cooking
  24. Deep Breathing