DeepBreathingColoringLaughingNappingSingingPrayingDrawingPlayingaGameListeningto MusicHappyPlaceWritingin aJournalExercisingLearningsomethingNewDancingTakinga WalkTalkingto aFriendCleaningReadingCookingWatchingTVTakinga BathPositiveSelfTalkSmilingYogaDeepBreathingColoringLaughingNappingSingingPrayingDrawingPlayingaGameListeningto MusicHappyPlaceWritingin aJournalExercisingLearningsomethingNewDancingTakinga WalkTalkingto aFriendCleaningReadingCookingWatchingTVTakinga BathPositiveSelfTalkSmilingYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Coloring
  3. Laughing
  4. Napping
  5. Singing
  6. Praying
  7. Drawing
  8. Playing a Game
  9. Listening to Music
  10. Happy Place
  11. Writing in a Journal
  12. Exercising
  13. Learning something New
  14. Dancing
  15. Taking a Walk
  16. Talking to a Friend
  17. Cleaning
  18. Reading
  19. Cooking
  20. Watching TV
  21. Taking a Bath
  22. Positive Self Talk
  23. Smiling
  24. Yoga