5 leglifts (L)10kneesOUT10kneessqueeze10chestpress10 armraises5 leglifts (R)10clenches10 bellybuttonto back5 leglifts (L)10kneesOUT10kneessqueeze10chestpress10 armraises5 leglifts (R)10clenches10 bellybuttonto back

MI Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 leg lifts (L)
  2. 10 knees OUT
  3. 10 knees squeeze
  4. 10 chest press
  5. 10 arm raises
  6. 5 leg lifts (R)
  7. 10 clenches
  8. 10 belly button to back