PuzzlesImaginea calmplaceDraw/ColorPuzzlesReadCountBackwardsThinkabouthappymemoriesTake awalkListentomusicBellyBreathingTalk toa friendTake atimeoutImaginea calmplaceWrite inajournalGooutsideDraw/ColorPlaydough/SillyputtyStopandThinkThinkabouthappymemoriesHelp afriendTake awalkCountBackwardsTake atimeoutTalk toa friendReadHelp afriendPlaydough/SillyputtyBellyBreathingWrite inajournalExerciseStopandThinkExerciseGooutsidePuzzlesImaginea calmplaceDraw/ColorPuzzlesReadCountBackwardsThinkabouthappymemoriesTake awalkListentomusicBellyBreathingTalk toa friendTake atimeoutImaginea calmplaceWrite inajournalGooutsideDraw/ColorPlaydough/SillyputtyStopandThinkThinkabouthappymemoriesHelp afriendTake awalkCountBackwardsTake atimeoutTalk toa friendReadHelp afriendPlaydough/SillyputtyBellyBreathingWrite inajournalExerciseStopandThinkExerciseGooutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Puzzles
  2. Imagine a calm place
  3. Draw/Color
  4. Puzzles
  5. Read
  6. Count Backwards
  7. Think about happy memories
  8. Take a walk
  9. Listen to music
  10. Belly Breathing
  11. Talk to a friend
  12. Take a time out
  13. Imagine a calm place
  14. Write in a journal
  15. Go outside
  16. Draw/Color
  17. Play dough/Silly putty
  18. Stop and Think
  19. Think about happy memories
  20. Help a friend
  21. Take a walk
  22. Count Backwards
  23. Take a time out
  24. Talk to a friend
  25. Read
  26. Help a friend
  27. Play dough/Silly putty
  28. Belly Breathing
  29. Write in a journal
  30. Exercise
  31. Stop and Think
  32. Exercise
  33. Go outside