10squats20 sec.bridge10jumpingjacks10 sec.V seatFree!10walljumps20 sec.run inplace15crunches20 sec.plankside plank(15 sec.on eachside)5burpees15sit ups10partnersit ups10pushups20 sec.wall sit10 sec6 inchkillers10squats20 sec.bridge10jumpingjacks10 sec.V seatFree!10walljumps20 sec.run inplace15crunches20 sec.plankside plank(15 sec.on eachside)5burpees15sit ups10partnersit ups10pushups20 sec.wall sit10 sec6 inchkillers

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 20 sec. bridge
  3. 10 jumping jacks
  4. 10 sec. V seat
  5. Free!
  6. 10 wall jumps
  7. 20 sec. run in place
  8. 15 crunches
  9. 20 sec. plank
  10. side plank (15 sec. on each side)
  11. 5 burpees
  12. 15 sit ups
  13. 10 partner sit ups
  14. 10 push ups
  15. 20 sec. wall sit
  16. 10 sec 6 inch killers