20 sec.bridge10squats15crunches10 sec6 inchkillers10pushups10partnersit ups20 sec.plank10jumpingjacks20 sec.wall sit10 sec.V seat20 sec.run inplace5burpeesFree!10walljumps15sit upsside plank(15 sec.on eachside)20 sec.bridge10squats15crunches10 sec6 inchkillers10pushups10partnersit ups20 sec.plank10jumpingjacks20 sec.wall sit10 sec.V seat20 sec.run inplace5burpeesFree!10walljumps15sit upsside plank(15 sec.on eachside)

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec. bridge
  2. 10 squats
  3. 15 crunches
  4. 10 sec 6 inch killers
  5. 10 push ups
  6. 10 partner sit ups
  7. 20 sec. plank
  8. 10 jumping jacks
  9. 20 sec. wall sit
  10. 10 sec. V seat
  11. 20 sec. run in place
  12. 5 burpees
  13. Free!
  14. 10 wall jumps
  15. 15 sit ups
  16. side plank (15 sec. on each side)