10 sec6 inchkillersFree!10walljumps10 sec.V seat10jumpingjacksside plank(15 sec.on eachside)10squats20 sec.wall sit15sit ups10pushups20 sec.run inplace15crunches20 sec.plank5burpees20 sec.bridge10partnersit ups10 sec6 inchkillersFree!10walljumps10 sec.V seat10jumpingjacksside plank(15 sec.on eachside)10squats20 sec.wall sit15sit ups10pushups20 sec.run inplace15crunches20 sec.plank5burpees20 sec.bridge10partnersit ups

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec 6 inch killers
  2. Free!
  3. 10 wall jumps
  4. 10 sec. V seat
  5. 10 jumping jacks
  6. side plank (15 sec. on each side)
  7. 10 squats
  8. 20 sec. wall sit
  9. 15 sit ups
  10. 10 push ups
  11. 20 sec. run in place
  12. 15 crunches
  13. 20 sec. plank
  14. 5 burpees
  15. 20 sec. bridge
  16. 10 partner sit ups