10walljumps15crunches10 sec6 inchkillers5burpeesFree!20 sec.wall sit10pushupsside plank(15 sec.on eachside)20 sec.bridge10jumpingjacks20 sec.plank20 sec.run inplace15sit ups10partnersit ups10 sec.V seat10squats10walljumps15crunches10 sec6 inchkillers5burpeesFree!20 sec.wall sit10pushupsside plank(15 sec.on eachside)20 sec.bridge10jumpingjacks20 sec.plank20 sec.run inplace15sit ups10partnersit ups10 sec.V seat10squats

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 wall jumps
  2. 15 crunches
  3. 10 sec 6 inch killers
  4. 5 burpees
  5. Free!
  6. 20 sec. wall sit
  7. 10 push ups
  8. side plank (15 sec. on each side)
  9. 20 sec. bridge
  10. 10 jumping jacks
  11. 20 sec. plank
  12. 20 sec. run in place
  13. 15 sit ups
  14. 10 partner sit ups
  15. 10 sec. V seat
  16. 10 squats