Free!side plank(15 sec.on eachside)20 sec.run inplace10squats20 sec.bridge5burpees15sit ups20 sec.wall sit10pushups20 sec.plank10 sec6 inchkillers10jumpingjacks15crunches10walljumps10partnersit ups10 sec.V seatFree!side plank(15 sec.on eachside)20 sec.run inplace10squats20 sec.bridge5burpees15sit ups20 sec.wall sit10pushups20 sec.plank10 sec6 inchkillers10jumpingjacks15crunches10walljumps10partnersit ups10 sec.V seat

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. side plank (15 sec. on each side)
  3. 20 sec. run in place
  4. 10 squats
  5. 20 sec. bridge
  6. 5 burpees
  7. 15 sit ups
  8. 20 sec. wall sit
  9. 10 push ups
  10. 20 sec. plank
  11. 10 sec 6 inch killers
  12. 10 jumping jacks
  13. 15 crunches
  14. 10 wall jumps
  15. 10 partner sit ups
  16. 10 sec. V seat