10partnersit ups10walljumps20 sec.plank10jumpingjacks10squats20 sec.bridge20 sec.run inplace10pushupsside plank(15 sec.on eachside)10 sec.V seat15sit ups20 sec.wall sit10 sec6 inchkillersFree!15crunches5burpees10partnersit ups10walljumps20 sec.plank10jumpingjacks10squats20 sec.bridge20 sec.run inplace10pushupsside plank(15 sec.on eachside)10 sec.V seat15sit ups20 sec.wall sit10 sec6 inchkillersFree!15crunches5burpees

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 partner sit ups
  2. 10 wall jumps
  3. 20 sec. plank
  4. 10 jumping jacks
  5. 10 squats
  6. 20 sec. bridge
  7. 20 sec. run in place
  8. 10 push ups
  9. side plank (15 sec. on each side)
  10. 10 sec. V seat
  11. 15 sit ups
  12. 20 sec. wall sit
  13. 10 sec 6 inch killers
  14. Free!
  15. 15 crunches
  16. 5 burpees