20 sec.bridge10 sec6 inchkillers10partnersit ups5burpees20 sec.plankside plank(15 sec.on eachside)10squats10 sec.V seat10pushups10walljumps20 sec.wall sitFree!15sit ups15crunches10jumpingjacks20 sec.run inplace20 sec.bridge10 sec6 inchkillers10partnersit ups5burpees20 sec.plankside plank(15 sec.on eachside)10squats10 sec.V seat10pushups10walljumps20 sec.wall sitFree!15sit ups15crunches10jumpingjacks20 sec.run inplace

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec. bridge
  2. 10 sec 6 inch killers
  3. 10 partner sit ups
  4. 5 burpees
  5. 20 sec. plank
  6. side plank (15 sec. on each side)
  7. 10 squats
  8. 10 sec. V seat
  9. 10 push ups
  10. 10 wall jumps
  11. 20 sec. wall sit
  12. Free!
  13. 15 sit ups
  14. 15 crunches
  15. 10 jumping jacks
  16. 20 sec. run in place