Free!20 sec.bridge20 sec.wall sit10jumpingjacks20 sec.plank10pushups15sit ups15crunches10walljumps10 sec6 inchkillersside plank(15 sec.on eachside)10squats5burpees10partnersit ups10 sec.V seat20 sec.run inplaceFree!20 sec.bridge20 sec.wall sit10jumpingjacks20 sec.plank10pushups15sit ups15crunches10walljumps10 sec6 inchkillersside plank(15 sec.on eachside)10squats5burpees10partnersit ups10 sec.V seat20 sec.run inplace

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 20 sec. bridge
  3. 20 sec. wall sit
  4. 10 jumping jacks
  5. 20 sec. plank
  6. 10 push ups
  7. 15 sit ups
  8. 15 crunches
  9. 10 wall jumps
  10. 10 sec 6 inch killers
  11. side plank (15 sec. on each side)
  12. 10 squats
  13. 5 burpees
  14. 10 partner sit ups
  15. 10 sec. V seat
  16. 20 sec. run in place