15crunches20 sec.run inplace15sit ups10 sec6 inchkillers10partnersit ups10squats10 sec.V seat10jumpingjacks10walljumps20 sec.bridgeFree!20 sec.wall sit10pushupsside plank(15 sec.on eachside)5burpees20 sec.plank15crunches20 sec.run inplace15sit ups10 sec6 inchkillers10partnersit ups10squats10 sec.V seat10jumpingjacks10walljumps20 sec.bridgeFree!20 sec.wall sit10pushupsside plank(15 sec.on eachside)5burpees20 sec.plank

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 crunches
  2. 20 sec. run in place
  3. 15 sit ups
  4. 10 sec 6 inch killers
  5. 10 partner sit ups
  6. 10 squats
  7. 10 sec. V seat
  8. 10 jumping jacks
  9. 10 wall jumps
  10. 20 sec. bridge
  11. Free!
  12. 20 sec. wall sit
  13. 10 push ups
  14. side plank (15 sec. on each side)
  15. 5 burpees
  16. 20 sec. plank