10 sec6 inchkillers10 sec.V seat20 sec.plankside plank(15 sec.on eachside)20 sec.bridgeFree!20 sec.run inplace10partnersit ups10walljumps15crunches10squats10pushups20 sec.wall sit5burpees10jumpingjacks15sit ups10 sec6 inchkillers10 sec.V seat20 sec.plankside plank(15 sec.on eachside)20 sec.bridgeFree!20 sec.run inplace10partnersit ups10walljumps15crunches10squats10pushups20 sec.wall sit5burpees10jumpingjacks15sit ups

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 sec 6 inch killers
  2. 10 sec. V seat
  3. 20 sec. plank
  4. side plank (15 sec. on each side)
  5. 20 sec. bridge
  6. Free!
  7. 20 sec. run in place
  8. 10 partner sit ups
  9. 10 wall jumps
  10. 15 crunches
  11. 10 squats
  12. 10 push ups
  13. 20 sec. wall sit
  14. 5 burpees
  15. 10 jumping jacks
  16. 15 sit ups