10walljumps10squats15sit ups10 sec.V seat5burpeesside plank(15 sec.on eachside)20 sec.run inplace20 sec.wall sit15crunches10partnersit upsFree!10jumpingjacks10pushups20 sec.bridge10 sec6 inchkillers20 sec.plank10walljumps10squats15sit ups10 sec.V seat5burpeesside plank(15 sec.on eachside)20 sec.run inplace20 sec.wall sit15crunches10partnersit upsFree!10jumpingjacks10pushups20 sec.bridge10 sec6 inchkillers20 sec.plank

Get Movin' Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 wall jumps
  2. 10 squats
  3. 15 sit ups
  4. 10 sec. V seat
  5. 5 burpees
  6. side plank (15 sec. on each side)
  7. 20 sec. run in place
  8. 20 sec. wall sit
  9. 15 crunches
  10. 10 partner sit ups
  11. Free!
  12. 10 jumping jacks
  13. 10 push ups
  14. 20 sec. bridge
  15. 10 sec 6 inch killers
  16. 20 sec. plank