LeftSidePlankButterflyCrunchesAirSquatsPushUpsFrogJumpsJumpingJacksBurpeesShoulderTapsTrunkLiftsPushUpHoldWallPushUpsChairDipsCalfRaisesRightSidePlankBicycleCrunchesArchUpsSupermanHoldSupermanRockersForearmPlankSwimmersSquatClicks3CountCrunchAbTwistersSitUpsLeftSidePlankButterflyCrunchesAirSquatsPushUpsFrogJumpsJumpingJacksBurpeesShoulderTapsTrunkLiftsPushUpHoldWallPushUpsChairDipsCalfRaisesRightSidePlankBicycleCrunchesArchUpsSupermanHoldSupermanRockersForearmPlankSwimmersSquatClicks3CountCrunchAbTwistersSitUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Side Plank
  2. Butterfly Crunches
  3. Air Squats
  4. Push Ups
  5. Frog Jumps
  6. Jumping Jacks
  7. Burpees
  8. Shoulder Taps
  9. Trunk Lifts
  10. Push Up Hold
  11. Wall Push Ups
  12. Chair Dips
  13. Calf Raises
  14. Right Side Plank
  15. Bicycle Crunches
  16. Arch Ups
  17. Superman Hold
  18. Superman Rockers
  19. Forearm Plank
  20. Swimmers
  21. Squat Clicks
  22. 3 Count Crunch
  23. Ab Twisters
  24. Sit Ups