RightSidePlankSwimmersSitUps3CountCrunchTrunkLiftsSupermanHoldWallPushUpsLeftSidePlankSquatClicksAbTwistersPushUpsChairDipsBicycleCrunchesCalfRaisesJumpingJacksSupermanRockersPushUpHoldShoulderTapsBurpeesButterflyCrunchesFrogJumpsArchUpsAirSquatsForearmPlankRightSidePlankSwimmersSitUps3CountCrunchTrunkLiftsSupermanHoldWallPushUpsLeftSidePlankSquatClicksAbTwistersPushUpsChairDipsBicycleCrunchesCalfRaisesJumpingJacksSupermanRockersPushUpHoldShoulderTapsBurpeesButterflyCrunchesFrogJumpsArchUpsAirSquatsForearmPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Side Plank
  2. Swimmers
  3. Sit Ups
  4. 3 Count Crunch
  5. Trunk Lifts
  6. Superman Hold
  7. Wall Push Ups
  8. Left Side Plank
  9. Squat Clicks
  10. Ab Twisters
  11. Push Ups
  12. Chair Dips
  13. Bicycle Crunches
  14. Calf Raises
  15. Jumping Jacks
  16. Superman Rockers
  17. Push Up Hold
  18. Shoulder Taps
  19. Burpees
  20. Butterfly Crunches
  21. Frog Jumps
  22. Arch Ups
  23. Air Squats
  24. Forearm Plank