PushUpHoldRightSidePlankJumpingJacksShoulderTapsSwimmersFrogJumpsChairDipsLeftSidePlankAbTwistersArchUpsSupermanRockersSitUpsAirSquatsTrunkLiftsForearmPlankSupermanHoldBicycleCrunchesBurpees3CountCrunchSquatClicksButterflyCrunchesCalfRaisesPushUpsWallPushUpsPushUpHoldRightSidePlankJumpingJacksShoulderTapsSwimmersFrogJumpsChairDipsLeftSidePlankAbTwistersArchUpsSupermanRockersSitUpsAirSquatsTrunkLiftsForearmPlankSupermanHoldBicycleCrunchesBurpees3CountCrunchSquatClicksButterflyCrunchesCalfRaisesPushUpsWallPushUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Up Hold
  2. Right Side Plank
  3. Jumping Jacks
  4. Shoulder Taps
  5. Swimmers
  6. Frog Jumps
  7. Chair Dips
  8. Left Side Plank
  9. Ab Twisters
  10. Arch Ups
  11. Superman Rockers
  12. Sit Ups
  13. Air Squats
  14. Trunk Lifts
  15. Forearm Plank
  16. Superman Hold
  17. Bicycle Crunches
  18. Burpees
  19. 3 Count Crunch
  20. Squat Clicks
  21. Butterfly Crunches
  22. Calf Raises
  23. Push Ups
  24. Wall Push Ups