LeftSidePlankShoulderTapsBurpeesSupermanHoldJumpingJacksBicycleCrunchesWallPushUpsAbTwistersForearmPlankPushUpsRightSidePlankSwimmersArchUpsSquatClicks3CountCrunchAirSquatsChairDipsFrogJumpsButterflyCrunchesCalfRaisesPushUpHoldSitUpsSupermanRockersTrunkLiftsLeftSidePlankShoulderTapsBurpeesSupermanHoldJumpingJacksBicycleCrunchesWallPushUpsAbTwistersForearmPlankPushUpsRightSidePlankSwimmersArchUpsSquatClicks3CountCrunchAirSquatsChairDipsFrogJumpsButterflyCrunchesCalfRaisesPushUpHoldSitUpsSupermanRockersTrunkLifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Side Plank
  2. Shoulder Taps
  3. Burpees
  4. Superman Hold
  5. Jumping Jacks
  6. Bicycle Crunches
  7. Wall Push Ups
  8. Ab Twisters
  9. Forearm Plank
  10. Push Ups
  11. Right Side Plank
  12. Swimmers
  13. Arch Ups
  14. Squat Clicks
  15. 3 Count Crunch
  16. Air Squats
  17. Chair Dips
  18. Frog Jumps
  19. Butterfly Crunches
  20. Calf Raises
  21. Push Up Hold
  22. Sit Ups
  23. Superman Rockers
  24. Trunk Lifts