SitUpsSquatClicksCalfRaisesShoulderTapsFrogJumpsSupermanRockersAbTwistersPushUpsSupermanHoldBicycleCrunchesButterflyCrunchesForearmPlank3CountCrunchArchUpsWallPushUpsTrunkLiftsChairDipsPushUpHoldLeftSidePlankBurpeesAirSquatsJumpingJacksSwimmersRightSidePlankSitUpsSquatClicksCalfRaisesShoulderTapsFrogJumpsSupermanRockersAbTwistersPushUpsSupermanHoldBicycleCrunchesButterflyCrunchesForearmPlank3CountCrunchArchUpsWallPushUpsTrunkLiftsChairDipsPushUpHoldLeftSidePlankBurpeesAirSquatsJumpingJacksSwimmersRightSidePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups
  2. Squat Clicks
  3. Calf Raises
  4. Shoulder Taps
  5. Frog Jumps
  6. Superman Rockers
  7. Ab Twisters
  8. Push Ups
  9. Superman Hold
  10. Bicycle Crunches
  11. Butterfly Crunches
  12. Forearm Plank
  13. 3 Count Crunch
  14. Arch Ups
  15. Wall Push Ups
  16. Trunk Lifts
  17. Chair Dips
  18. Push Up Hold
  19. Left Side Plank
  20. Burpees
  21. Air Squats
  22. Jumping Jacks
  23. Swimmers
  24. Right Side Plank