ForearmPlankRightSidePlankShoulderTapsCalfRaisesBurpeesLeftSidePlankSquatClicksButterflyCrunchesAirSquatsBicycleCrunchesAbTwistersSitUpsWallPushUpsSwimmersFrogJumpsSupermanRockersTrunkLiftsPushUpHold3CountCrunchPushUpsSupermanHoldArchUpsChairDipsJumpingJacksForearmPlankRightSidePlankShoulderTapsCalfRaisesBurpeesLeftSidePlankSquatClicksButterflyCrunchesAirSquatsBicycleCrunchesAbTwistersSitUpsWallPushUpsSwimmersFrogJumpsSupermanRockersTrunkLiftsPushUpHold3CountCrunchPushUpsSupermanHoldArchUpsChairDipsJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forearm Plank
  2. Right Side Plank
  3. Shoulder Taps
  4. Calf Raises
  5. Burpees
  6. Left Side Plank
  7. Squat Clicks
  8. Butterfly Crunches
  9. Air Squats
  10. Bicycle Crunches
  11. Ab Twisters
  12. Sit Ups
  13. Wall Push Ups
  14. Swimmers
  15. Frog Jumps
  16. Superman Rockers
  17. Trunk Lifts
  18. Push Up Hold
  19. 3 Count Crunch
  20. Push Ups
  21. Superman Hold
  22. Arch Ups
  23. Chair Dips
  24. Jumping Jacks