SquatClicksShoulderTapsArchUpsFrogJumpsForearmPlankSitUpsButterflyCrunchesSwimmersWallPushUpsChairDipsAbTwistersPushUpHoldBurpeesTrunkLiftsBicycleCrunchesLeftSidePlankRightSidePlankPushUps3CountCrunchSupermanHoldSupermanRockersCalfRaisesJumpingJacksAirSquatsSquatClicksShoulderTapsArchUpsFrogJumpsForearmPlankSitUpsButterflyCrunchesSwimmersWallPushUpsChairDipsAbTwistersPushUpHoldBurpeesTrunkLiftsBicycleCrunchesLeftSidePlankRightSidePlankPushUps3CountCrunchSupermanHoldSupermanRockersCalfRaisesJumpingJacksAirSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Clicks
  2. Shoulder Taps
  3. Arch Ups
  4. Frog Jumps
  5. Forearm Plank
  6. Sit Ups
  7. Butterfly Crunches
  8. Swimmers
  9. Wall Push Ups
  10. Chair Dips
  11. Ab Twisters
  12. Push Up Hold
  13. Burpees
  14. Trunk Lifts
  15. Bicycle Crunches
  16. Left Side Plank
  17. Right Side Plank
  18. Push Ups
  19. 3 Count Crunch
  20. Superman Hold
  21. Superman Rockers
  22. Calf Raises
  23. Jumping Jacks
  24. Air Squats