ChairDipsSupermanRockersFrogJumpsWallPushUpsArchUpsSwimmersCalfRaises3CountCrunchSquatClicksPushUpsShoulderTapsAirSquatsBurpeesRightSidePlankBicycleCrunchesTrunkLiftsLeftSidePlankSupermanHoldForearmPlankSitUpsJumpingJacksPushUpHoldAbTwistersButterflyCrunchesChairDipsSupermanRockersFrogJumpsWallPushUpsArchUpsSwimmersCalfRaises3CountCrunchSquatClicksPushUpsShoulderTapsAirSquatsBurpeesRightSidePlankBicycleCrunchesTrunkLiftsLeftSidePlankSupermanHoldForearmPlankSitUpsJumpingJacksPushUpHoldAbTwistersButterflyCrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Dips
  2. Superman Rockers
  3. Frog Jumps
  4. Wall Push Ups
  5. Arch Ups
  6. Swimmers
  7. Calf Raises
  8. 3 Count Crunch
  9. Squat Clicks
  10. Push Ups
  11. Shoulder Taps
  12. Air Squats
  13. Burpees
  14. Right Side Plank
  15. Bicycle Crunches
  16. Trunk Lifts
  17. Left Side Plank
  18. Superman Hold
  19. Forearm Plank
  20. Sit Ups
  21. Jumping Jacks
  22. Push Up Hold
  23. Ab Twisters
  24. Butterfly Crunches