BurpeesSupermanHoldTrunkLiftsAirSquatsLeftSidePlankShoulderTapsPushUpHoldSupermanRockersSquatClicksFrogJumpsWallPushUpsAbTwisters3CountCrunchJumpingJacksBicycleCrunchesChairDipsForearmPlankArchUpsSitUpsButterflyCrunchesSwimmersCalfRaisesPushUpsRightSidePlankBurpeesSupermanHoldTrunkLiftsAirSquatsLeftSidePlankShoulderTapsPushUpHoldSupermanRockersSquatClicksFrogJumpsWallPushUpsAbTwisters3CountCrunchJumpingJacksBicycleCrunchesChairDipsForearmPlankArchUpsSitUpsButterflyCrunchesSwimmersCalfRaisesPushUpsRightSidePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Superman Hold
  3. Trunk Lifts
  4. Air Squats
  5. Left Side Plank
  6. Shoulder Taps
  7. Push Up Hold
  8. Superman Rockers
  9. Squat Clicks
  10. Frog Jumps
  11. Wall Push Ups
  12. Ab Twisters
  13. 3 Count Crunch
  14. Jumping Jacks
  15. Bicycle Crunches
  16. Chair Dips
  17. Forearm Plank
  18. Arch Ups
  19. Sit Ups
  20. Butterfly Crunches
  21. Swimmers
  22. Calf Raises
  23. Push Ups
  24. Right Side Plank