3CountCrunchPushUpHoldBicycleCrunchesAbTwistersSwimmersButterflyCrunchesSupermanHoldWallPushUpsJumpingJacksChairDipsForearmPlankFrogJumpsSitUpsLeftSidePlankPushUpsSupermanRockersBurpeesArchUpsAirSquatsCalfRaisesSquatClicksShoulderTapsRightSidePlankTrunkLifts3CountCrunchPushUpHoldBicycleCrunchesAbTwistersSwimmersButterflyCrunchesSupermanHoldWallPushUpsJumpingJacksChairDipsForearmPlankFrogJumpsSitUpsLeftSidePlankPushUpsSupermanRockersBurpeesArchUpsAirSquatsCalfRaisesSquatClicksShoulderTapsRightSidePlankTrunkLifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Count Crunch
  2. Push Up Hold
  3. Bicycle Crunches
  4. Ab Twisters
  5. Swimmers
  6. Butterfly Crunches
  7. Superman Hold
  8. Wall Push Ups
  9. Jumping Jacks
  10. Chair Dips
  11. Forearm Plank
  12. Frog Jumps
  13. Sit Ups
  14. Left Side Plank
  15. Push Ups
  16. Superman Rockers
  17. Burpees
  18. Arch Ups
  19. Air Squats
  20. Calf Raises
  21. Squat Clicks
  22. Shoulder Taps
  23. Right Side Plank
  24. Trunk Lifts