WallPushUpsFrogJumps3CountCrunchSupermanHoldCalfRaisesTrunkLiftsForearmPlankChairDipsJumpingJacksSitUpsSwimmersAbTwistersAirSquatsArchUpsPushUpHoldShoulderTapsPushUpsSupermanRockersBicycleCrunchesBurpeesLeftSidePlankSquatClicksRightSidePlankButterflyCrunchesWallPushUpsFrogJumps3CountCrunchSupermanHoldCalfRaisesTrunkLiftsForearmPlankChairDipsJumpingJacksSitUpsSwimmersAbTwistersAirSquatsArchUpsPushUpHoldShoulderTapsPushUpsSupermanRockersBicycleCrunchesBurpeesLeftSidePlankSquatClicksRightSidePlankButterflyCrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Ups
  2. Frog Jumps
  3. 3 Count Crunch
  4. Superman Hold
  5. Calf Raises
  6. Trunk Lifts
  7. Forearm Plank
  8. Chair Dips
  9. Jumping Jacks
  10. Sit Ups
  11. Swimmers
  12. Ab Twisters
  13. Air Squats
  14. Arch Ups
  15. Push Up Hold
  16. Shoulder Taps
  17. Push Ups
  18. Superman Rockers
  19. Bicycle Crunches
  20. Burpees
  21. Left Side Plank
  22. Squat Clicks
  23. Right Side Plank
  24. Butterfly Crunches