Create adetailedworkoutplanWalk/Runfor 30minutesDo aaquaticactivityWorkoutwith afriendTry a newfitnessactivity Exp:boxingTry a newfitnessactivityWalk/Runfor 30minutesDo arandomact ofkindnessEat 3servingsof veggiesDrink 1gallon ofwater in 1dayAttend anewfitnessclassLose/gain3 poundsBringlunchto workEat ahealthybreakfastTake bodymeasurementsMeal Prepfor oneweekDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeFill outSmartgoal sheetWorkout 3days outof theweekHow manypush upsin a minute______Workout 3days outof theweekNo eatingout for aweekGobikingCreate adetailedworkoutplanWalk/Runfor 30minutesDo aaquaticactivityWorkoutwith afriendTry a newfitnessactivity Exp:boxingTry a newfitnessactivityWalk/Runfor 30minutesDo arandomact ofkindnessEat 3servingsof veggiesDrink 1gallon ofwater in 1dayAttend anewfitnessclassLose/gain3 poundsBringlunchto workEat ahealthybreakfastTake bodymeasurementsMeal Prepfor oneweekDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeFill outSmartgoal sheetWorkout 3days outof theweekHow manypush upsin a minute______Workout 3days outof theweekNo eatingout for aweekGobiking

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a detailed workout plan
  2. Walk/Run for 30 minutes
  3. Do a aquatic activity
  4. Workout with a friend
  5. Try a new fitness activity Exp: boxing
  6. Try a new fitness activity
  7. Walk/Run for 30 minutes
  8. Do a random act of kindness
  9. Eat 3 servings of veggies
  10. Drink 1 gallon of water in 1 day
  11. Attend a new fitness class
  12. Lose/gain 3 pounds
  13. Bring lunch to work
  14. Eat a healthy breakfast
  15. Take body measurements
  16. Meal Prep for one week
  17. Drink 1 gallon of water in 1 day
  18. Post a workout selfie on the Tribe
  19. Fill out Smart goal sheet
  20. Workout 3 days out of the week
  21. How many push ups in a minute ______
  22. Workout 3 days out of the week
  23. No eating out for a week
  24. Go biking