Do aaquaticactivityDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeEat 3servingsof veggiesDrink 1gallon ofwater in 1dayLose/gain3 poundsTry a newfitnessactivityNo eatingout for aweekWorkout 3days outof theweekWalk/Runfor 30minutesWalk/Runfor 30minutesWorkout 3days outof theweekWorkoutwith afriendFill outSmartgoal sheetTry a newfitnessactivity Exp:boxingGobikingTake bodymeasurementsMeal Prepfor oneweekEat ahealthybreakfastCreate adetailedworkoutplanAttend anewfitnessclassDo arandomact ofkindnessBringlunchto workHow manypush upsin a minute______Do aaquaticactivityDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeEat 3servingsof veggiesDrink 1gallon ofwater in 1dayLose/gain3 poundsTry a newfitnessactivityNo eatingout for aweekWorkout 3days outof theweekWalk/Runfor 30minutesWalk/Runfor 30minutesWorkout 3days outof theweekWorkoutwith afriendFill outSmartgoal sheetTry a newfitnessactivity Exp:boxingGobikingTake bodymeasurementsMeal Prepfor oneweekEat ahealthybreakfastCreate adetailedworkoutplanAttend anewfitnessclassDo arandomact ofkindnessBringlunchto workHow manypush upsin a minute______

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a aquatic activity
  2. Drink 1 gallon of water in 1 day
  3. Post a workout selfie on the Tribe
  4. Eat 3 servings of veggies
  5. Drink 1 gallon of water in 1 day
  6. Lose/gain 3 pounds
  7. Try a new fitness activity
  8. No eating out for a week
  9. Workout 3 days out of the week
  10. Walk/Run for 30 minutes
  11. Walk/Run for 30 minutes
  12. Workout 3 days out of the week
  13. Workout with a friend
  14. Fill out Smart goal sheet
  15. Try a new fitness activity Exp: boxing
  16. Go biking
  17. Take body measurements
  18. Meal Prep for one week
  19. Eat a healthy breakfast
  20. Create a detailed workout plan
  21. Attend a new fitness class
  22. Do a random act of kindness
  23. Bring lunch to work
  24. How many push ups in a minute ______