Fill outSmartgoal sheetMeal Prepfor oneweekAttend anewfitnessclassWorkoutwith afriendGobikingDrink 1gallon ofwater in 1dayEat ahealthybreakfastWalk/Runfor 30minutesEat 3servingsof veggiesWorkout 3days outof theweekPost aworkoutselfie onthe TribeLose/gain3 poundsTry a newfitnessactivity Exp:boxingTake bodymeasurementsWalk/Runfor 30minutesHow manypush upsin a minute______Do arandomact ofkindnessDo aaquaticactivityNo eatingout for aweekCreate adetailedworkoutplanWorkout 3days outof theweekTry a newfitnessactivityBringlunchto workDrink 1gallon ofwater in 1dayFill outSmartgoal sheetMeal Prepfor oneweekAttend anewfitnessclassWorkoutwith afriendGobikingDrink 1gallon ofwater in 1dayEat ahealthybreakfastWalk/Runfor 30minutesEat 3servingsof veggiesWorkout 3days outof theweekPost aworkoutselfie onthe TribeLose/gain3 poundsTry a newfitnessactivity Exp:boxingTake bodymeasurementsWalk/Runfor 30minutesHow manypush upsin a minute______Do arandomact ofkindnessDo aaquaticactivityNo eatingout for aweekCreate adetailedworkoutplanWorkout 3days outof theweekTry a newfitnessactivityBringlunchto workDrink 1gallon ofwater in 1day

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fill out Smart goal sheet
  2. Meal Prep for one week
  3. Attend a new fitness class
  4. Workout with a friend
  5. Go biking
  6. Drink 1 gallon of water in 1 day
  7. Eat a healthy breakfast
  8. Walk/Run for 30 minutes
  9. Eat 3 servings of veggies
  10. Workout 3 days out of the week
  11. Post a workout selfie on the Tribe
  12. Lose/gain 3 pounds
  13. Try a new fitness activity Exp: boxing
  14. Take body measurements
  15. Walk/Run for 30 minutes
  16. How many push ups in a minute ______
  17. Do a random act of kindness
  18. Do a aquatic activity
  19. No eating out for a week
  20. Create a detailed workout plan
  21. Workout 3 days out of the week
  22. Try a new fitness activity
  23. Bring lunch to work
  24. Drink 1 gallon of water in 1 day