Try a newfitnessactivity Exp:boxingWalk/Runfor 30minutesTake bodymeasurementsCreate adetailedworkoutplanNo eatingout for aweekTry a newfitnessactivityAttend anewfitnessclassMeal Prepfor oneweekLose/gain3 poundsFill outSmartgoal sheetWalk/Runfor 30minutesWorkoutwith afriendDo arandomact ofkindnessWorkout 3days outof theweekEat 3servingsof veggiesPost aworkoutselfie onthe TribeDo aaquaticactivityHow manypush upsin a minute______Workout 3days outof theweekDrink 1gallon ofwater in 1dayBringlunchto workDrink 1gallon ofwater in 1dayEat ahealthybreakfastGobikingTry a newfitnessactivity Exp:boxingWalk/Runfor 30minutesTake bodymeasurementsCreate adetailedworkoutplanNo eatingout for aweekTry a newfitnessactivityAttend anewfitnessclassMeal Prepfor oneweekLose/gain3 poundsFill outSmartgoal sheetWalk/Runfor 30minutesWorkoutwith afriendDo arandomact ofkindnessWorkout 3days outof theweekEat 3servingsof veggiesPost aworkoutselfie onthe TribeDo aaquaticactivityHow manypush upsin a minute______Workout 3days outof theweekDrink 1gallon ofwater in 1dayBringlunchto workDrink 1gallon ofwater in 1dayEat ahealthybreakfastGobiking

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fitness activity Exp: boxing
  2. Walk/Run for 30 minutes
  3. Take body measurements
  4. Create a detailed workout plan
  5. No eating out for a week
  6. Try a new fitness activity
  7. Attend a new fitness class
  8. Meal Prep for one week
  9. Lose/gain 3 pounds
  10. Fill out Smart goal sheet
  11. Walk/Run for 30 minutes
  12. Workout with a friend
  13. Do a random act of kindness
  14. Workout 3 days out of the week
  15. Eat 3 servings of veggies
  16. Post a workout selfie on the Tribe
  17. Do a aquatic activity
  18. How many push ups in a minute ______
  19. Workout 3 days out of the week
  20. Drink 1 gallon of water in 1 day
  21. Bring lunch to work
  22. Drink 1 gallon of water in 1 day
  23. Eat a healthy breakfast
  24. Go biking