Post aworkoutselfie onthe TribeDo aaquaticactivityFill outSmartgoal sheetDo arandomact ofkindnessAttend anewfitnessclassNo eatingout for aweekLose/gain3 poundsTake bodymeasurementsDrink 1gallon ofwater in 1dayTry a newfitnessactivity Exp:boxingWorkoutwith afriendEat ahealthybreakfastWalk/Runfor 30minutesDrink 1gallon ofwater in 1dayEat 3servingsof veggiesMeal Prepfor oneweekWorkout 3days outof theweekTry a newfitnessactivityBringlunchto workHow manypush upsin a minute______GobikingWalk/Runfor 30minutesWorkout 3days outof theweekCreate adetailedworkoutplanPost aworkoutselfie onthe TribeDo aaquaticactivityFill outSmartgoal sheetDo arandomact ofkindnessAttend anewfitnessclassNo eatingout for aweekLose/gain3 poundsTake bodymeasurementsDrink 1gallon ofwater in 1dayTry a newfitnessactivity Exp:boxingWorkoutwith afriendEat ahealthybreakfastWalk/Runfor 30minutesDrink 1gallon ofwater in 1dayEat 3servingsof veggiesMeal Prepfor oneweekWorkout 3days outof theweekTry a newfitnessactivityBringlunchto workHow manypush upsin a minute______GobikingWalk/Runfor 30minutesWorkout 3days outof theweekCreate adetailedworkoutplan

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a workout selfie on the Tribe
  2. Do a aquatic activity
  3. Fill out Smart goal sheet
  4. Do a random act of kindness
  5. Attend a new fitness class
  6. No eating out for a week
  7. Lose/gain 3 pounds
  8. Take body measurements
  9. Drink 1 gallon of water in 1 day
  10. Try a new fitness activity Exp: boxing
  11. Workout with a friend
  12. Eat a healthy breakfast
  13. Walk/Run for 30 minutes
  14. Drink 1 gallon of water in 1 day
  15. Eat 3 servings of veggies
  16. Meal Prep for one week
  17. Workout 3 days out of the week
  18. Try a new fitness activity
  19. Bring lunch to work
  20. How many push ups in a minute ______
  21. Go biking
  22. Walk/Run for 30 minutes
  23. Workout 3 days out of the week
  24. Create a detailed workout plan