Meal Prepfor oneweekAttend anewfitnessclassWorkout 3days outof theweekEat 3servingsof veggiesFill outSmartgoal sheetDrink 1gallon ofwater in 1dayBringlunchto workDo arandomact ofkindnessCreate adetailedworkoutplanTake bodymeasurementsHow manypush upsin a minute______Do aaquaticactivityEat ahealthybreakfastLose/gain3 poundsWorkoutwith afriendNo eatingout for aweekTry a newfitnessactivityWalk/Runfor 30minutesWalk/Runfor 30minutesTry a newfitnessactivity Exp:boxingGobikingDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeWorkout 3days outof theweekMeal Prepfor oneweekAttend anewfitnessclassWorkout 3days outof theweekEat 3servingsof veggiesFill outSmartgoal sheetDrink 1gallon ofwater in 1dayBringlunchto workDo arandomact ofkindnessCreate adetailedworkoutplanTake bodymeasurementsHow manypush upsin a minute______Do aaquaticactivityEat ahealthybreakfastLose/gain3 poundsWorkoutwith afriendNo eatingout for aweekTry a newfitnessactivityWalk/Runfor 30minutesWalk/Runfor 30minutesTry a newfitnessactivity Exp:boxingGobikingDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeWorkout 3days outof theweek

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal Prep for one week
  2. Attend a new fitness class
  3. Workout 3 days out of the week
  4. Eat 3 servings of veggies
  5. Fill out Smart goal sheet
  6. Drink 1 gallon of water in 1 day
  7. Bring lunch to work
  8. Do a random act of kindness
  9. Create a detailed workout plan
  10. Take body measurements
  11. How many push ups in a minute ______
  12. Do a aquatic activity
  13. Eat a healthy breakfast
  14. Lose/gain 3 pounds
  15. Workout with a friend
  16. No eating out for a week
  17. Try a new fitness activity
  18. Walk/Run for 30 minutes
  19. Walk/Run for 30 minutes
  20. Try a new fitness activity Exp: boxing
  21. Go biking
  22. Drink 1 gallon of water in 1 day
  23. Post a workout selfie on the Tribe
  24. Workout 3 days out of the week