Attend anewfitnessclassTake bodymeasurementsMeal Prepfor oneweekGobikingWorkout 3days outof theweekWorkout 3days outof theweekWalk/Runfor 30minutesDrink 1gallon ofwater in 1dayBringlunchto workHow manypush upsin a minute______Eat ahealthybreakfastPost aworkoutselfie onthe TribeDo aaquaticactivityDo arandomact ofkindnessTry a newfitnessactivity Exp:boxingEat 3servingsof veggiesCreate adetailedworkoutplanFill outSmartgoal sheetWalk/Runfor 30minutesWorkoutwith afriendDrink 1gallon ofwater in 1dayTry a newfitnessactivityLose/gain3 poundsNo eatingout for aweekAttend anewfitnessclassTake bodymeasurementsMeal Prepfor oneweekGobikingWorkout 3days outof theweekWorkout 3days outof theweekWalk/Runfor 30minutesDrink 1gallon ofwater in 1dayBringlunchto workHow manypush upsin a minute______Eat ahealthybreakfastPost aworkoutselfie onthe TribeDo aaquaticactivityDo arandomact ofkindnessTry a newfitnessactivity Exp:boxingEat 3servingsof veggiesCreate adetailedworkoutplanFill outSmartgoal sheetWalk/Runfor 30minutesWorkoutwith afriendDrink 1gallon ofwater in 1dayTry a newfitnessactivityLose/gain3 poundsNo eatingout for aweek

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a new fitness class
  2. Take body measurements
  3. Meal Prep for one week
  4. Go biking
  5. Workout 3 days out of the week
  6. Workout 3 days out of the week
  7. Walk/Run for 30 minutes
  8. Drink 1 gallon of water in 1 day
  9. Bring lunch to work
  10. How many push ups in a minute ______
  11. Eat a healthy breakfast
  12. Post a workout selfie on the Tribe
  13. Do a aquatic activity
  14. Do a random act of kindness
  15. Try a new fitness activity Exp: boxing
  16. Eat 3 servings of veggies
  17. Create a detailed workout plan
  18. Fill out Smart goal sheet
  19. Walk/Run for 30 minutes
  20. Workout with a friend
  21. Drink 1 gallon of water in 1 day
  22. Try a new fitness activity
  23. Lose/gain 3 pounds
  24. No eating out for a week