Workoutwith afriendTry a newfitnessactivity Exp:boxingDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeMeal Prepfor oneweekAttend anewfitnessclassEat ahealthybreakfastEat 3servingsof veggiesCreate adetailedworkoutplanDrink 1gallon ofwater in 1dayBringlunchto workGobikingHow manypush upsin a minute______Take bodymeasurementsWorkout 3days outof theweekDo arandomact ofkindnessWalk/Runfor 30minutesWalk/Runfor 30minutesWorkout 3days outof theweekDo aaquaticactivityFill outSmartgoal sheetLose/gain3 poundsTry a newfitnessactivityNo eatingout for aweekWorkoutwith afriendTry a newfitnessactivity Exp:boxingDrink 1gallon ofwater in 1dayPost aworkoutselfie onthe TribeMeal Prepfor oneweekAttend anewfitnessclassEat ahealthybreakfastEat 3servingsof veggiesCreate adetailedworkoutplanDrink 1gallon ofwater in 1dayBringlunchto workGobikingHow manypush upsin a minute______Take bodymeasurementsWorkout 3days outof theweekDo arandomact ofkindnessWalk/Runfor 30minutesWalk/Runfor 30minutesWorkout 3days outof theweekDo aaquaticactivityFill outSmartgoal sheetLose/gain3 poundsTry a newfitnessactivityNo eatingout for aweek

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a friend
  2. Try a new fitness activity Exp: boxing
  3. Drink 1 gallon of water in 1 day
  4. Post a workout selfie on the Tribe
  5. Meal Prep for one week
  6. Attend a new fitness class
  7. Eat a healthy breakfast
  8. Eat 3 servings of veggies
  9. Create a detailed workout plan
  10. Drink 1 gallon of water in 1 day
  11. Bring lunch to work
  12. Go biking
  13. How many push ups in a minute ______
  14. Take body measurements
  15. Workout 3 days out of the week
  16. Do a random act of kindness
  17. Walk/Run for 30 minutes
  18. Walk/Run for 30 minutes
  19. Workout 3 days out of the week
  20. Do a aquatic activity
  21. Fill out Smart goal sheet
  22. Lose/gain 3 pounds
  23. Try a new fitness activity
  24. No eating out for a week