Create adetailedworkoutplanTake bodymeasurementsDrink 1gallon ofwater in 1dayDo aaquaticactivityTry a newfitnessactivityAttend anewfitnessclassWorkout 3days outof theweekDrink 1gallon ofwater in 1dayHow manypush upsin a minute______Meal Prepfor oneweekFill outSmartgoal sheetWorkoutwith afriendEat ahealthybreakfastBringlunchto workDo arandomact ofkindnessWorkout 3days outof theweekGobikingPost aworkoutselfie onthe TribeEat 3servingsof veggiesWalk/Runfor 30minutesNo eatingout for aweekWalk/Runfor 30minutesLose/gain3 poundsTry a newfitnessactivity Exp:boxingCreate adetailedworkoutplanTake bodymeasurementsDrink 1gallon ofwater in 1dayDo aaquaticactivityTry a newfitnessactivityAttend anewfitnessclassWorkout 3days outof theweekDrink 1gallon ofwater in 1dayHow manypush upsin a minute______Meal Prepfor oneweekFill outSmartgoal sheetWorkoutwith afriendEat ahealthybreakfastBringlunchto workDo arandomact ofkindnessWorkout 3days outof theweekGobikingPost aworkoutselfie onthe TribeEat 3servingsof veggiesWalk/Runfor 30minutesNo eatingout for aweekWalk/Runfor 30minutesLose/gain3 poundsTry a newfitnessactivity Exp:boxing

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a detailed workout plan
  2. Take body measurements
  3. Drink 1 gallon of water in 1 day
  4. Do a aquatic activity
  5. Try a new fitness activity
  6. Attend a new fitness class
  7. Workout 3 days out of the week
  8. Drink 1 gallon of water in 1 day
  9. How many push ups in a minute ______
  10. Meal Prep for one week
  11. Fill out Smart goal sheet
  12. Workout with a friend
  13. Eat a healthy breakfast
  14. Bring lunch to work
  15. Do a random act of kindness
  16. Workout 3 days out of the week
  17. Go biking
  18. Post a workout selfie on the Tribe
  19. Eat 3 servings of veggies
  20. Walk/Run for 30 minutes
  21. No eating out for a week
  22. Walk/Run for 30 minutes
  23. Lose/gain 3 pounds
  24. Try a new fitness activity Exp: boxing