Bringlunchto workWorkoutwith afriendCreate adetailedworkoutplanAttend anewfitnessclassTry a newfitnessactivity Exp:boxingDrink 1gallon ofwater in 1dayWorkout 3days outof theweekTry a newfitnessactivityGobikingEat 3servingsof veggiesHow manypush upsin a minute______Post aworkoutselfie onthe TribeLose/gain3 poundsEat ahealthybreakfastFill outSmartgoal sheetDo aaquaticactivityWalk/Runfor 30minutesWalk/Runfor 30minutesTake bodymeasurementsDo arandomact ofkindnessWorkout 3days outof theweekNo eatingout for aweekMeal Prepfor oneweekDrink 1gallon ofwater in 1dayBringlunchto workWorkoutwith afriendCreate adetailedworkoutplanAttend anewfitnessclassTry a newfitnessactivity Exp:boxingDrink 1gallon ofwater in 1dayWorkout 3days outof theweekTry a newfitnessactivityGobikingEat 3servingsof veggiesHow manypush upsin a minute______Post aworkoutselfie onthe TribeLose/gain3 poundsEat ahealthybreakfastFill outSmartgoal sheetDo aaquaticactivityWalk/Runfor 30minutesWalk/Runfor 30minutesTake bodymeasurementsDo arandomact ofkindnessWorkout 3days outof theweekNo eatingout for aweekMeal Prepfor oneweekDrink 1gallon ofwater in 1day

JUNE WELLNESS CHALLEGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring lunch to work
  2. Workout with a friend
  3. Create a detailed workout plan
  4. Attend a new fitness class
  5. Try a new fitness activity Exp: boxing
  6. Drink 1 gallon of water in 1 day
  7. Workout 3 days out of the week
  8. Try a new fitness activity
  9. Go biking
  10. Eat 3 servings of veggies
  11. How many push ups in a minute ______
  12. Post a workout selfie on the Tribe
  13. Lose/gain 3 pounds
  14. Eat a healthy breakfast
  15. Fill out Smart goal sheet
  16. Do a aquatic activity
  17. Walk/Run for 30 minutes
  18. Walk/Run for 30 minutes
  19. Take body measurements
  20. Do a random act of kindness
  21. Workout 3 days out of the week
  22. No eating out for a week
  23. Meal Prep for one week
  24. Drink 1 gallon of water in 1 day