Earn 300MEPs in asingleS.W.E.A.T.Camp workoutGrab a friendand do 100sit ups thenpost a pictureon socialPost a picw/a friendat ourselfie wallCheck in beforeor after yourS.W.E.A.T.Camp workouton socialBring a1st timefriend toclassTake aPiYoClass withRandiReach2000MEPs thismonthShare yourMZ workout tosocial & tagS.W.E.A.T.CampTake aTurboKickclass withRandiRefer a friendto become aS.W.E.A.T.CampMemberMoveUp inRankPost a picof you inyour SCSwagComplete anAccumuladderworkoutTake aButi Yogaclass withBeckiPost about anew personalrecord you hitthis monthShout outsomeone fromS.W.E.A.T.Camp whoinspires UWrite areview onour FBpageCheck intoS.W.E.A.T.Campeveryday for1 weekFollow uson IGand FBBe in theYellow for30 min ofa workoutTake aMyZoneFit TestRun/Walk@ least 1mileHold a wallsit for 2 min.Post pic &tag usBe in theBlue Zonefor at least30 minTag GLCin a pic ofyour mealOrder 5 GLCmeals. Post pic& tagS.W.E.A.T.Camp and GLCon socialReach4000MEPs thismonthWrite aGoogleReview aboutS.W.E.A.T.CampBurn 800Caloriesin anyworkoutEarn 300MEPs in asingleS.W.E.A.T.Camp workoutGrab a friendand do 100sit ups thenpost a pictureon socialPost a picw/a friendat ourselfie wallCheck in beforeor after yourS.W.E.A.T.Camp workouton socialBring a1st timefriend toclassTake aPiYoClass withRandiReach2000MEPs thismonthShare yourMZ workout tosocial & tagS.W.E.A.T.CampTake aTurboKickclass withRandiRefer a friendto become aS.W.E.A.T.CampMemberMoveUp inRankPost a picof you inyour SCSwagComplete anAccumuladderworkoutTake aButi Yogaclass withBeckiPost about anew personalrecord you hitthis monthShout outsomeone fromS.W.E.A.T.Camp whoinspires UWrite areview onour FBpageCheck intoS.W.E.A.T.Campeveryday for1 weekFollow uson IGand FBBe in theYellow for30 min ofa workoutTake aMyZoneFit TestRun/Walk@ least 1mileHold a wallsit for 2 min.Post pic &tag usBe in theBlue Zonefor at least30 minTag GLCin a pic ofyour mealOrder 5 GLCmeals. Post pic& tagS.W.E.A.T.Camp and GLCon socialReach4000MEPs thismonthWrite aGoogleReview aboutS.W.E.A.T.CampBurn 800Caloriesin anyworkout

Summer S.W.E.A.T. Camp MyZone BINGO 2019 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S-Earn 300 MEPs in a single S.W.E.A.T. Camp workout
  2. S-Grab a friend and do 100 sit ups then post a picture on social
  3. T-Post a pic w/a friend at our selfie wall
  4. W-Check in before or after your S.W.E.A.T. Camp workout on social
  5. T-Bring a 1st time friend to class
  6. T-Take a PiYo Class with Randi
  7. W-Reach 2000 MEPs this month
  8. E-Share your MZ workout to social & tag S.W.E.A.T. Camp
  9. S-Take a TurboKick class with Randi
  10. E-Refer a friend to become a S.W.E.A.T. Camp Member
  11. S-Move Up in Rank
  12. T-Post a pic of you in your SC Swag
  13. A-Complete an Accumuladder workout
  14. W-Take a Buti Yoga class with Becki
  15. E-Post about a new personal record you hit this month
  16. T-Shout out someone from S.W.E.A.T. Camp who inspires U
  17. A-Write a review on our FB page
  18. W-Check into S.W.E.A.T. Camp everyday for 1 week
  19. A-Follow us on IG and FB
  20. A-Be in the Yellow for 30 min of a workout
  21. A-Take a MyZone Fit Test
  22. T-Run/Walk @ least 1 mile
  23. E-Hold a wall sit for 2 min. Post pic & tag us
  24. E-Be in the Blue Zone for at least 30 min
  25. S-Tag GLC in a pic of your meal
  26. A-Order 5 GLC meals. Post pic & tag S.W.E.A.T. Camp and GLC on social
  27. S-Reach 4000 MEPs this month
  28. W-Write a Google Review about S.W.E.A.T. Camp
  29. W-Burn 800 Calories in any workout