10MountainClimbers10 StarJumpsRest10StandingLunges5SecondPlank10SecondWall Sit5 PushUps5Squats20HeelFlicks2Burpees10 LegRaises10 ArmCircles5Crunches20HighKnees10JumpingJacks10RussianTwists10MountainClimbers10 StarJumpsRest10StandingLunges5SecondPlank10SecondWall Sit5 PushUps5Squats20HeelFlicks2Burpees10 LegRaises10 ArmCircles5Crunches20HighKnees10JumpingJacks10RussianTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. 10 Star Jumps
  3. Rest
  4. 10 Standing Lunges
  5. 5 Second Plank
  6. 10 Second Wall Sit
  7. 5 Push Ups
  8. 5 Squats
  9. 20 Heel Flicks
  10. 2 Burpees
  11. 10 Leg Raises
  12. 10 Arm Circles
  13. 5 Crunches
  14. 20 High Knees
  15. 10 Jumping Jacks
  16. 10 Russian Twists