Countto 10Write inaJournalThinkabouthappymemoriesVisitFamilyDeepBreathingExerciseGoOutsideSewingPlayCardsTake aTimeOutWatchTVTalk toStaffThinkaboutLovedonesDanceHelp aFriendTalk toaFriendCookingThinkaboutlovedOnesTake aWalkPaintingReadWatchaMovieArtsandCraftsDrawingCountto 10Write inaJournalThinkabouthappymemoriesVisitFamilyDeepBreathingExerciseGoOutsideSewingPlayCardsTake aTimeOutWatchTVTalk toStaffThinkaboutLovedonesDanceHelp aFriendTalk toaFriendCookingThinkaboutlovedOnesTake aWalkPaintingReadWatchaMovieArtsandCraftsDrawing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Count to 10
  2. Write in a Journal
  3. Think about happy memories
  4. Visit Family
  5. Deep Breathing
  6. Exercise
  7. Go Outside
  8. Sewing
  9. Play Cards
  10. Take a Time Out
  11. Watch TV
  12. Talk to Staff
  13. Think about Loved ones
  14. Dance
  15. Help a Friend
  16. Talk to a Friend
  17. Cooking
  18. Think about loved Ones
  19. Take a Walk
  20. Painting
  21. Read
  22. Watch a Movie
  23. Arts and Crafts
  24. Drawing