ArtsandCraftsThinkabouthappymemoriesDanceTalk toaFriendCookingVisitFamilyTalk toStaffGoOutsideWrite inaJournalThinkaboutlovedOnesPaintingThinkaboutLovedonesDeepBreathingWatchaMovieCountto 10SewingExerciseWatchTVTake aTimeOutDrawingTake aWalkHelp aFriendPlayCardsReadArtsandCraftsThinkabouthappymemoriesDanceTalk toaFriendCookingVisitFamilyTalk toStaffGoOutsideWrite inaJournalThinkaboutlovedOnesPaintingThinkaboutLovedonesDeepBreathingWatchaMovieCountto 10SewingExerciseWatchTVTake aTimeOutDrawingTake aWalkHelp aFriendPlayCardsRead

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Think about happy memories
  3. Dance
  4. Talk to a Friend
  5. Cooking
  6. Visit Family
  7. Talk to Staff
  8. Go Outside
  9. Write in a Journal
  10. Think about loved Ones
  11. Painting
  12. Think about Loved ones
  13. Deep Breathing
  14. Watch a Movie
  15. Count to 10
  16. Sewing
  17. Exercise
  18. Watch TV
  19. Take a Time Out
  20. Drawing
  21. Take a Walk
  22. Help a Friend
  23. Play Cards
  24. Read