Countto 10DanceCookingThinkabouthappymemoriesTake aWalkPaintingWrite inaJournalPlayCardsDeepBreathingGoOutsideTalk toStaffExerciseTake aTimeOutReadTalk toaFriendWatchaMovieThinkaboutlovedOnesVisitFamilySewingArtsandCraftsDrawingHelp aFriendThinkaboutLovedonesWatchTVCountto 10DanceCookingThinkabouthappymemoriesTake aWalkPaintingWrite inaJournalPlayCardsDeepBreathingGoOutsideTalk toStaffExerciseTake aTimeOutReadTalk toaFriendWatchaMovieThinkaboutlovedOnesVisitFamilySewingArtsandCraftsDrawingHelp aFriendThinkaboutLovedonesWatchTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Dance
  3. Cooking
  4. Think about happy memories
  5. Take a Walk
  6. Painting
  7. Write in a Journal
  8. Play Cards
  9. Deep Breathing
  10. Go Outside
  11. Talk to Staff
  12. Exercise
  13. Take a Time Out
  14. Read
  15. Talk to a Friend
  16. Watch a Movie
  17. Think about loved Ones
  18. Visit Family
  19. Sewing
  20. Arts and Crafts
  21. Drawing
  22. Help a Friend
  23. Think about Loved ones
  24. Watch TV