Take aWalkArtsandCraftsPlayCardsCountto 10GoOutsideThinkaboutlovedOnesThinkabouthappymemoriesExerciseCookingReadWrite inaJournalDeepBreathingDanceWatchTVVisitFamilyPaintingSewingWatchaMovieHelp aFriendThinkaboutLovedonesTake aTimeOutTalk toaFriendDrawingTalk toStaffTake aWalkArtsandCraftsPlayCardsCountto 10GoOutsideThinkaboutlovedOnesThinkabouthappymemoriesExerciseCookingReadWrite inaJournalDeepBreathingDanceWatchTVVisitFamilyPaintingSewingWatchaMovieHelp aFriendThinkaboutLovedonesTake aTimeOutTalk toaFriendDrawingTalk toStaff

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Arts and Crafts
  3. Play Cards
  4. Count to 10
  5. Go Outside
  6. Think about loved Ones
  7. Think about happy memories
  8. Exercise
  9. Cooking
  10. Read
  11. Write in a Journal
  12. Deep Breathing
  13. Dance
  14. Watch TV
  15. Visit Family
  16. Painting
  17. Sewing
  18. Watch a Movie
  19. Help a Friend
  20. Think about Loved ones
  21. Take a Time Out
  22. Talk to a Friend
  23. Drawing
  24. Talk to Staff