Talk toStaffArtsandCraftsHelp aFriendPaintingTalk toaFriendDrawingCookingCountto 10WatchTVGoOutsideWatchaMovieDeepBreathingVisitFamilyTake aWalkWrite inaJournalReadThinkaboutLovedonesThinkabouthappymemoriesTake aTimeOutExercisePlayCardsSewingDanceThinkaboutlovedOnesTalk toStaffArtsandCraftsHelp aFriendPaintingTalk toaFriendDrawingCookingCountto 10WatchTVGoOutsideWatchaMovieDeepBreathingVisitFamilyTake aWalkWrite inaJournalReadThinkaboutLovedonesThinkabouthappymemoriesTake aTimeOutExercisePlayCardsSewingDanceThinkaboutlovedOnes

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Arts and Crafts
  3. Help a Friend
  4. Painting
  5. Talk to a Friend
  6. Drawing
  7. Cooking
  8. Count to 10
  9. Watch TV
  10. Go Outside
  11. Watch a Movie
  12. Deep Breathing
  13. Visit Family
  14. Take a Walk
  15. Write in a Journal
  16. Read
  17. Think about Loved ones
  18. Think about happy memories
  19. Take a Time Out
  20. Exercise
  21. Play Cards
  22. Sewing
  23. Dance
  24. Think about loved Ones