SewingExerciseTake aWalkTalk toaFriendVisitFamilyPaintingArtsandCraftsTalk toStaffTake aTimeOutWrite inaJournalWatchaMovieThinkaboutlovedOnesDrawingCountto 10PlayCardsWatchTVReadCookingGoOutsideThinkaboutLovedonesDanceDeepBreathingThinkabouthappymemoriesHelp aFriendSewingExerciseTake aWalkTalk toaFriendVisitFamilyPaintingArtsandCraftsTalk toStaffTake aTimeOutWrite inaJournalWatchaMovieThinkaboutlovedOnesDrawingCountto 10PlayCardsWatchTVReadCookingGoOutsideThinkaboutLovedonesDanceDeepBreathingThinkabouthappymemoriesHelp aFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sewing
  2. Exercise
  3. Take a Walk
  4. Talk to a Friend
  5. Visit Family
  6. Painting
  7. Arts and Crafts
  8. Talk to Staff
  9. Take a Time Out
  10. Write in a Journal
  11. Watch a Movie
  12. Think about loved Ones
  13. Drawing
  14. Count to 10
  15. Play Cards
  16. Watch TV
  17. Read
  18. Cooking
  19. Go Outside
  20. Think about Loved ones
  21. Dance
  22. Deep Breathing
  23. Think about happy memories
  24. Help a Friend