Talk toStaffThinkabouthappymemoriesWatchTVDanceThinkaboutLovedonesCountto 10VisitFamilyDrawingGoOutsideTalk toaFriendWrite inaJournalWatchaMovieTake aWalkTake aTimeOutDeepBreathingHelp aFriendArtsandCraftsCookingPaintingSewingReadExercisePlayCardsThinkaboutlovedOnesTalk toStaffThinkabouthappymemoriesWatchTVDanceThinkaboutLovedonesCountto 10VisitFamilyDrawingGoOutsideTalk toaFriendWrite inaJournalWatchaMovieTake aWalkTake aTimeOutDeepBreathingHelp aFriendArtsandCraftsCookingPaintingSewingReadExercisePlayCardsThinkaboutlovedOnes

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Think about happy memories
  3. Watch TV
  4. Dance
  5. Think about Loved ones
  6. Count to 10
  7. Visit Family
  8. Drawing
  9. Go Outside
  10. Talk to a Friend
  11. Write in a Journal
  12. Watch a Movie
  13. Take a Walk
  14. Take a Time Out
  15. Deep Breathing
  16. Help a Friend
  17. Arts and Crafts
  18. Cooking
  19. Painting
  20. Sewing
  21. Read
  22. Exercise
  23. Play Cards
  24. Think about loved Ones