CookingDeepBreathingTalk toStaffSewingHelp aFriendVisitFamilyDanceTake aWalkExerciseTake aTimeOutThinkaboutLovedonesReadWrite inaJournalPaintingTalk toaFriendDrawingThinkaboutlovedOnesThinkabouthappymemoriesWatchTVGoOutsideCountto 10ArtsandCraftsWatchaMoviePlayCardsCookingDeepBreathingTalk toStaffSewingHelp aFriendVisitFamilyDanceTake aWalkExerciseTake aTimeOutThinkaboutLovedonesReadWrite inaJournalPaintingTalk toaFriendDrawingThinkaboutlovedOnesThinkabouthappymemoriesWatchTVGoOutsideCountto 10ArtsandCraftsWatchaMoviePlayCards

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Deep Breathing
  3. Talk to Staff
  4. Sewing
  5. Help a Friend
  6. Visit Family
  7. Dance
  8. Take a Walk
  9. Exercise
  10. Take a Time Out
  11. Think about Loved ones
  12. Read
  13. Write in a Journal
  14. Painting
  15. Talk to a Friend
  16. Drawing
  17. Think about loved Ones
  18. Think about happy memories
  19. Watch TV
  20. Go Outside
  21. Count to 10
  22. Arts and Crafts
  23. Watch a Movie
  24. Play Cards