Help aFriendCookingTake aWalkWrite inaJournalDrawingPlayCardsSewingThinkaboutLovedonesCountto 10ThinkaboutlovedOnesGoOutsideTalk toStaffWatchTVArtsandCraftsDeepBreathingDanceThinkabouthappymemoriesTake aTimeOutTalk toaFriendVisitFamilyReadPaintingExerciseWatchaMovieHelp aFriendCookingTake aWalkWrite inaJournalDrawingPlayCardsSewingThinkaboutLovedonesCountto 10ThinkaboutlovedOnesGoOutsideTalk toStaffWatchTVArtsandCraftsDeepBreathingDanceThinkabouthappymemoriesTake aTimeOutTalk toaFriendVisitFamilyReadPaintingExerciseWatchaMovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Cooking
  3. Take a Walk
  4. Write in a Journal
  5. Drawing
  6. Play Cards
  7. Sewing
  8. Think about Loved ones
  9. Count to 10
  10. Think about loved Ones
  11. Go Outside
  12. Talk to Staff
  13. Watch TV
  14. Arts and Crafts
  15. Deep Breathing
  16. Dance
  17. Think about happy memories
  18. Take a Time Out
  19. Talk to a Friend
  20. Visit Family
  21. Read
  22. Painting
  23. Exercise
  24. Watch a Movie