Play aboardgameTalk tosomeoneFree!GardenStretchArtsandCraftsDeepbreatheUse astressballTake ahotbathWrite inajournalDanceExerciseSewingReadGooutsideTake anaturewalkPlay aboardgameTalk tosomeoneFree!GardenStretchArtsandCraftsDeepbreatheUse astressballTake ahotbathWrite inajournalDanceExerciseSewingReadGooutsideTake anaturewalk

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game
  2. Talk to someone
  3. Free!
  4. Garden
  5. Stretch
  6. Arts and Crafts
  7. Deep breathe
  8. Use a stress ball
  9. Take a hot bath
  10. Write in a journal
  11. Dance
  12. Exercise
  13. Sewing
  14. Read
  15. Go outside
  16. Take a nature walk