Free!SingDrink awarm cupof teaVisualizea peacefulplaceTake atimeoutGet awayfrom theproblemPaintCookDo apuzzlePlaycardsWrite astory orpoemMeditateTalk toa friendWatchTVListentomusicGo fora bikerideFree!SingDrink awarm cupof teaVisualizea peacefulplaceTake atimeoutGet awayfrom theproblemPaintCookDo apuzzlePlaycardsWrite astory orpoemMeditateTalk toa friendWatchTVListentomusicGo fora bikeride

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Sing
  3. Drink a warm cup of tea
  4. Visualize a peaceful place
  5. Take a time out
  6. Get away from the problem
  7. Paint
  8. Cook
  9. Do a puzzle
  10. Play cards
  11. Write a story or poem
  12. Meditate
  13. Talk to a friend
  14. Watch TV
  15. Listen to music
  16. Go for a bike ride