10burpees6monkeydrills10jumpropes10 sidelegcrunches16mountainclimbers10 sidelegraises10 secondjump rope25jumpingjacks5 frogjumps10 bearcrawls10 secondbalanceon rightfoot10pushups10 situps10alternatingforwardlunges10jumpsquats10bicyclecrunches10 secondplank onhands10donkeykicks5 walkouts10 secondbalanceon leftfood10 toetouches20crossjacks5 starjumps10 secondplank onelbows10 onefoothops20 secondjog inplace2 sunsalutations10flutterkicks10backwardlunges10burpees6monkeydrills10jumpropes10 sidelegcrunches16mountainclimbers10 sidelegraises10 secondjump rope25jumpingjacks5 frogjumps10 bearcrawls10 secondbalanceon rightfoot10pushups10 situps10alternatingforwardlunges10jumpsquats10bicyclecrunches10 secondplank onhands10donkeykicks5 walkouts10 secondbalanceon leftfood10 toetouches20crossjacks5 starjumps10 secondplank onelbows10 onefoothops20 secondjog inplace2 sunsalutations10flutterkicks10backwardlunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 6 monkey drills
  3. 10 jump ropes
  4. 10 side leg crunches
  5. 16 mountain climbers
  6. 10 side leg raises
  7. 10 second jump rope
  8. 25 jumping jacks
  9. 5 frog jumps
  10. 10 bear crawls
  11. 10 second balance on right foot
  12. 10 push ups
  13. 10 sit ups
  14. 10 alternating forward lunges
  15. 10 jump squats
  16. 10 bicycle crunches
  17. 10 second plank on hands
  18. 10 donkey kicks
  19. 5 walk outs
  20. 10 second balance on left food
  21. 10 toe touches
  22. 20 cross jacks
  23. 5 star jumps
  24. 10 second plank on elbows
  25. 10 one foot hops
  26. 20 second jog in place
  27. 2 sun salutations
  28. 10 flutter kicks
  29. 10 backward lunges