10 sidelegcrunches10 onefoothops10 toetouches5 walkouts16mountainclimbers10bicyclecrunches10burpees10 bearcrawls10backwardlunges25jumpingjacks5 frogjumps2 sunsalutations10donkeykicks10 secondbalanceon rightfoot10alternatingforwardlunges6monkeydrills10 secondplank onhands10jumpropes20 secondjog inplace10jumpsquats10 secondplank onelbows10 secondjump rope10flutterkicks10pushups10 sidelegraises20crossjacks5 starjumps10 situps10 secondbalanceon leftfood10 sidelegcrunches10 onefoothops10 toetouches5 walkouts16mountainclimbers10bicyclecrunches10burpees10 bearcrawls10backwardlunges25jumpingjacks5 frogjumps2 sunsalutations10donkeykicks10 secondbalanceon rightfoot10alternatingforwardlunges6monkeydrills10 secondplank onhands10jumpropes20 secondjog inplace10jumpsquats10 secondplank onelbows10 secondjump rope10flutterkicks10pushups10 sidelegraises20crossjacks5 starjumps10 situps10 secondbalanceon leftfood

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side leg crunches
  2. 10 one foot hops
  3. 10 toe touches
  4. 5 walk outs
  5. 16 mountain climbers
  6. 10 bicycle crunches
  7. 10 burpees
  8. 10 bear crawls
  9. 10 backward lunges
  10. 25 jumping jacks
  11. 5 frog jumps
  12. 2 sun salutations
  13. 10 donkey kicks
  14. 10 second balance on right foot
  15. 10 alternating forward lunges
  16. 6 monkey drills
  17. 10 second plank on hands
  18. 10 jump ropes
  19. 20 second jog in place
  20. 10 jump squats
  21. 10 second plank on elbows
  22. 10 second jump rope
  23. 10 flutter kicks
  24. 10 push ups
  25. 10 side leg raises
  26. 20 cross jacks
  27. 5 star jumps
  28. 10 sit ups
  29. 10 second balance on left food