(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Don't count calories for 1 whole week
N-Post a cute picture of Heidi!
B-Full Walk of 30 Min
O-Fill out your journal for 1 whole week straight.
G-Walk 3 days in a row
N-Have a doughnut on doughnut day
N-Write down 10 positive things about yourself
B-Get dressed up/dolled up and go out
O-Make a new dish for dinner you would have never thought to make
B-Fill out your journal 3 days straight (don't count calories)
O-Treat-yo-self (get yourself something nice)
I-Do something that brings you joy (can be anything)
B-Get a new workout outfit (cause you'll be back in the gym in no time)
I-Go out to eat to your favorite place and order what you want. NO restrictions
I-Write down 10 things you are thankful for
O-Watch the sunset or sunrise (take a photo)
I-Take a picture of something you think is beautiful (post it)
G-Full Walk of 20 Min
O-Find a good inspirational quote and post it
G-Post a picture of you. (cannot be of you working out)