No Sodafor theDayTake a 5MinStressBreak10kStepsGet 8hours ofsleepComplete15 ChairTricepDipsDrink64 ozWaterHOORAYthis isweek 6!SkipSweetsfor theDayNo Sodafor theDayGet 8hours ofsleepPackLunchShare ahealthyrecipeComplete30 GluteBridgesI hope youreachedsummergoals!Share ahealthyrecipeShare aWorkoutw/ a friend10kStepsComplete15 ChairTricepDipsDrink64 ozWaterPackLunchTake a 5MinStressBreakComplete30 GluteBridgesShare aWorkoutw/ a friendSkipSweetsfor theDayNo Sodafor theDayTake a 5MinStressBreak10kStepsGet 8hours ofsleepComplete15 ChairTricepDipsDrink64 ozWaterHOORAYthis isweek 6!SkipSweetsfor theDayNo Sodafor theDayGet 8hours ofsleepPackLunchShare ahealthyrecipeComplete30 GluteBridgesI hope youreachedsummergoals!Share ahealthyrecipeShare aWorkoutw/ a friend10kStepsComplete15 ChairTricepDipsDrink64 ozWaterPackLunchTake a 5MinStressBreakComplete30 GluteBridgesShare aWorkoutw/ a friendSkipSweetsfor theDay

Summer of Health with SRC Fitness & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
O
5
B
6
N
7
I
8
I
9
G
10
G
11
I
12
N
13
O
14
I
15
O
16
G
17
N
18
G
19
I
20
B
21
O
22
G
23
B
24
B
  1. O-No Soda for the Day
  2. N-Take a 5 Min Stress Break
  3. B-10k Steps
  4. O-Get 8 hours of sleep
  5. B-Complete 15 Chair Tricep Dips
  6. N-Drink 64 oz Water
  7. I-HOORAY this is week 6!
  8. I-Skip Sweets for the Day
  9. G-No Soda for the Day
  10. G-Get 8 hours of sleep
  11. I-Pack Lunch
  12. N-Share a healthy recipe
  13. O-Complete 30 Glute Bridges
  14. I-I hope you reached summer goals!
  15. O-Share a healthy recipe
  16. G-Share a Workout w/ a friend
  17. N-10k Steps
  18. G-Complete 15 Chair Tricep Dips
  19. I-Drink 64 oz Water
  20. B-Pack Lunch
  21. O-Take a 5 Min Stress Break
  22. G-Complete 30 Glute Bridges
  23. B-Share a Workout w/ a friend
  24. B-Skip Sweets for the Day