Get 8hours ofsleepComplete30 GluteBridgesI hope youreachedsummergoals!Share ahealthyrecipePackLunchTake a 5MinStressBreakNo Sodafor theDayComplete15 ChairTricepDipsNo Sodafor theDayShare aWorkoutw/ a friendComplete15 ChairTricepDipsSkipSweetsfor theDayDrink64 ozWaterGet 8hours ofsleepDrink64 ozWater10kSteps10kStepsHOORAYthis isweek 6!SkipSweetsfor theDayComplete30 GluteBridgesShare ahealthyrecipePackLunchTake a 5MinStressBreakShare aWorkoutw/ a friendGet 8hours ofsleepComplete30 GluteBridgesI hope youreachedsummergoals!Share ahealthyrecipePackLunchTake a 5MinStressBreakNo Sodafor theDayComplete15 ChairTricepDipsNo Sodafor theDayShare aWorkoutw/ a friendComplete15 ChairTricepDipsSkipSweetsfor theDayDrink64 ozWaterGet 8hours ofsleepDrink64 ozWater10kSteps10kStepsHOORAYthis isweek 6!SkipSweetsfor theDayComplete30 GluteBridgesShare ahealthyrecipePackLunchTake a 5MinStressBreakShare aWorkoutw/ a friend

Summer of Health with SRC Fitness & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
B
6
N
7
O
8
B
9
G
10
B
11
G
12
I
13
I
14
O
15
N
16
N
17
B
18
I
19
B
20
O
21
O
22
I
23
O
24
G
  1. G-Get 8 hours of sleep
  2. G-Complete 30 Glute Bridges
  3. I-I hope you reached summer goals!
  4. N-Share a healthy recipe
  5. B-Pack Lunch
  6. N-Take a 5 Min Stress Break
  7. O-No Soda for the Day
  8. B-Complete 15 Chair Tricep Dips
  9. G-No Soda for the Day
  10. B-Share a Workout w/ a friend
  11. G-Complete 15 Chair Tricep Dips
  12. I-Skip Sweets for the Day
  13. I-Drink 64 oz Water
  14. O-Get 8 hours of sleep
  15. N-Drink 64 oz Water
  16. N-10k Steps
  17. B-10k Steps
  18. I-HOORAY this is week 6!
  19. B-Skip Sweets for the Day
  20. O-Complete 30 Glute Bridges
  21. O-Share a healthy recipe
  22. I-Pack Lunch
  23. O-Take a 5 Min Stress Break
  24. G-Share a Workout w/ a friend