BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 flutter kicks
2. 15 bicep curls with weight
3. 15 heel raises
4. 10 arm circles(both arms)
5. 10 seated jumping jacks
6. 10 front punches (right arm)
7. 15 scissor kicks
8. 10 front kicks (left leg)
9. 10 ankle circles (right leg)
10. 10 side kick (right leg)
11. 10 side raises
12. 10 side kicks( left leg)
13. 15 tricep overhead w/ weight
14. 10 tricep dips
15. 10 slow head circles
16. 10 shoulder rolls
17. 10 pedal ankle stretch (left leg)
18. 10 pedal ankle stretch (right leg)
19. 15 Marches
20. chest stretch ( hold 20 sec)
21. 10 front punches (left arm)
22. 10 overhead press (right arm)
23. 15 toe raises
24. 12 Core twists
25. 10 overhead press (left arm)
26. 10 ankle cirlces (left leg)
27. 10 front kicks (right leg)