BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side kick (right leg)
2. 15 flutter kicks
3. 10 seated jumping jacks
4. 10 front punches (right arm)
5. 10 overhead press (right arm)
6. 10 side kicks( left leg)
7. chest stretch ( hold 20 sec)
8. 10 front kicks (right leg)
9. 10 side raises
10. 10 overhead press (left arm)
11. 15 tricep overhead w/ weight
12. 10 front punches (left arm)
13. 10 slow head circles
14. 10 tricep dips
15. 10 pedal ankle stretch (right leg)
16. 10 shoulder rolls
17. 15 toe raises
18. 15 Marches
19. 10 arm circles(both arms)
20. 15 bicep curls with weight
21. 10 ankle cirlces (left leg)
22. 15 heel raises
23. 10 ankle circles (right leg)
24. 12 Core twists
25. 15 scissor kicks
26. 10 pedal ankle stretch (left leg)
27. 10 front kicks (left leg)