BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 ankle cirlces (left leg)
2. 10 ankle circles (right leg)
3. 10 front punches (left arm)
4. 15 bicep curls with weight
5. 15 Marches
6. 10 overhead press (right arm)
7. 15 tricep overhead w/ weight
8. 10 front kicks (right leg)
9. 10 pedal ankle stretch (right leg)
10. 10 front kicks (left leg)
11. 10 side kick (right leg)
12. 15 flutter kicks
13. 10 tricep dips
14. 15 heel raises
15. 10 arm circles(both arms)
16. 15 scissor kicks
17. 10 slow head circles
18. 10 seated jumping jacks
19. 10 shoulder rolls
20. chest stretch ( hold 20 sec)
21. 10 side raises
22. 10 overhead press (left arm)
23. 12 Core twists
24. 10 front punches (right arm)
25. 15 toe raises
26. 10 pedal ankle stretch (left leg)
27. 10 side kicks( left leg)