BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 scissor kicks
2. 10 arm circles(both arms)
3. 10 pedal ankle stretch (left leg)
4. 15 tricep overhead w/ weight
5. 10 side kicks( left leg)
6. 10 front kicks (right leg)
7. 10 overhead press (right arm)
8. 10 side kick (right leg)
9. 10 pedal ankle stretch (right leg)
10. 10 shoulder rolls
11. 10 slow head circles
12. 15 Marches
13. 12 Core twists
14. 15 bicep curls with weight
15. 10 front punches (right arm)
16. 15 flutter kicks
17. 10 seated jumping jacks
18. 10 side raises
19. 15 toe raises
20. 15 heel raises
21. 10 overhead press (left arm)
22. 10 tricep dips
23. 10 ankle circles (right leg)
24. 10 ankle cirlces (left leg)
25. 10 front kicks (left leg)
26. chest stretch ( hold 20 sec)
27. 10 front punches (left arm)