BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 ankle circles (right leg)
2. 10 front kicks (left leg)
3. 10 seated jumping jacks
4. 10 front punches (right arm)
5. 15 tricep overhead w/ weight
6. 10 side kick (right leg)
7. 15 scissor kicks
8. 10 front punches (left arm)
9. 10 pedal ankle stretch (left leg)
10. 10 side raises
11. chest stretch ( hold 20 sec)
12. 15 flutter kicks
13. 15 toe raises
14. 10 ankle cirlces (left leg)
15. 10 pedal ankle stretch (right leg)
16. 10 slow head circles
17. 10 tricep dips
18. 10 front kicks (right leg)
19. 15 bicep curls with weight
20. 10 overhead press (left arm)
21. 12 Core twists
22. 15 heel raises
23. 10 shoulder rolls
24. 15 Marches
25. 10 side kicks( left leg)
26. 10 arm circles(both arms)
27. 10 overhead press (right arm)