BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 tricep dips
2. 10 shoulder rolls
3. 10 slow head circles
4. 15 scissor kicks
5. 15 flutter kicks
6. 10 ankle circles (right leg)
7. 10 arm circles(both arms)
8. 15 tricep overhead w/ weight
9. 10 seated jumping jacks
10. 15 heel raises
11. 10 overhead press (left arm)
12. 10 front punches (left arm)
13. 10 ankle cirlces (left leg)
14. 10 front kicks (right leg)
15. 15 Marches
16. 15 bicep curls with weight
17. 15 toe raises
18. 12 Core twists
19. 10 pedal ankle stretch (right leg)
20. chest stretch ( hold 20 sec)
21. 10 side raises
22. 10 side kicks( left leg)
23. 10 front kicks (left leg)
24. 10 side kick (right leg)
25. 10 front punches (right arm)
26. 10 overhead press (right arm)
27. 10 pedal ankle stretch (left leg)