BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 shoulder rolls
2. 10 pedal ankle stretch (left leg)
3. 15 toe raises
4. 10 overhead press (right arm)
5. 12 Core twists
6. 10 side kicks( left leg)
7. 10 front punches (left arm)
8. 15 Marches
9. 10 slow head circles
10. 10 front punches (right arm)
11. 10 tricep dips
12. 10 seated jumping jacks
13. 10 front kicks (left leg)
14. 15 tricep overhead w/ weight
15. 10 side raises
16. 15 bicep curls with weight
17. 10 ankle cirlces (left leg)
18. 10 overhead press (left arm)
19. 10 arm circles(both arms)
20. chest stretch ( hold 20 sec)
21. 15 flutter kicks
22. 10 ankle circles (right leg)
23. 15 scissor kicks
24. 10 side kick (right leg)
25. 10 pedal ankle stretch (right leg)
26. 10 front kicks (right leg)
27. 15 heel raises