BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side kicks( left leg)
2. 10 side raises
3. 15 heel raises
4. 10 front kicks (left leg)
5. 10 slow head circles
6. 10 pedal ankle stretch (left leg)
7. 10 shoulder rolls
8. 10 front punches (left arm)
9. 10 seated jumping jacks
10. chest stretch ( hold 20 sec)
11. 15 tricep overhead w/ weight
12. 10 ankle cirlces (left leg)
13. 15 toe raises
14. 12 Core twists
15. 10 tricep dips
16. 10 front punches (right arm)
17. 15 bicep curls with weight
18. 15 Marches
19. 15 flutter kicks
20. 10 front kicks (right leg)
21. 10 overhead press (left arm)
22. 10 pedal ankle stretch (right leg)
23. 10 arm circles(both arms)
24. 10 ankle circles (right leg)
25. 10 side kick (right leg)
26. 10 overhead press (right arm)
27. 15 scissor kicks