BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 front kicks (right leg)
2. 10 ankle circles (right leg)
3. 10 side kick (right leg)
4. 15 scissor kicks
5. 10 arm circles(both arms)
6. 10 front punches (left arm)
7. 10 side kicks( left leg)
8. 15 bicep curls with weight
9. 10 overhead press (right arm)
10. 10 ankle cirlces (left leg)
11. 10 front kicks (left leg)
12. 10 tricep dips
13. 10 side raises
14. 15 heel raises
15. 10 front punches (right arm)
16. 10 shoulder rolls
17. 10 overhead press (left arm)
18. 15 toe raises
19. 10 pedal ankle stretch (right leg)
20. 12 Core twists
21. 10 slow head circles
22. 10 pedal ankle stretch (left leg)
23. 10 seated jumping jacks
24. 15 Marches
25. chest stretch ( hold 20 sec)
26. 15 flutter kicks
27. 15 tricep overhead w/ weight