BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 front kicks (right leg)
2. 10 pedal ankle stretch (left leg)
3. 10 seated jumping jacks
4. 15 scissor kicks
5. 10 pedal ankle stretch (right leg)
6. 10 front kicks (left leg)
7. 12 Core twists
8. 10 tricep dips
9. 10 side raises
10. chest stretch ( hold 20 sec)
11. 10 arm circles(both arms)
12. 15 bicep curls with weight
13. 10 front punches (left arm)
14. 10 ankle circles (right leg)
15. 10 overhead press (left arm)
16. 10 ankle cirlces (left leg)
17. 15 toe raises
18. 10 side kick (right leg)
19. 15 flutter kicks
20. 10 slow head circles
21. 15 heel raises
22. 10 overhead press (right arm)
23. 15 Marches
24. 10 front punches (right arm)
25. 10 shoulder rolls
26. 15 tricep overhead w/ weight
27. 10 side kicks( left leg)