BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 heel raises
2. 15 tricep overhead w/ weight
3. 10 pedal ankle stretch (left leg)
4. 10 overhead press (right arm)
5. 10 arm circles(both arms)
6. 10 tricep dips
7. 10 front kicks (left leg)
8. 10 side raises
9. 10 ankle circles (right leg)
10. 15 Marches
11. chest stretch ( hold 20 sec)
12. 15 flutter kicks
13. 10 overhead press (left arm)
14. 10 slow head circles
15. 10 side kick (right leg)
16. 15 toe raises
17. 10 seated jumping jacks
18. 10 shoulder rolls
19. 15 bicep curls with weight
20. 12 Core twists
21. 15 scissor kicks
22. 10 front punches (right arm)
23. 10 ankle cirlces (left leg)
24. 10 pedal ankle stretch (right leg)
25. 10 front punches (left arm)
26. 10 front kicks (right leg)
27. 10 side kicks( left leg)