BODY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 shoulder rolls
2. 15 scissor kicks
3. 10 front kicks (left leg)
4. 10 front punches (right arm)
5. 10 seated jumping jacks
6. 12 Core twists
7. 15 toe raises
8. 10 pedal ankle stretch (right leg)
9. 10 overhead press (right arm)
10. 15 bicep curls with weight
11. 10 side kick (right leg)
12. 10 slow head circles
13. 10 side kicks( left leg)
14. 10 overhead press (left arm)
15. 15 tricep overhead w/ weight
16. 10 ankle circles (right leg)
17. 15 Marches
18. 10 side raises
19. chest stretch ( hold 20 sec)
20. 10 front punches (left arm)
21. 10 pedal ankle stretch (left leg)
22. 15 heel raises
23. 10 tricep dips
24. 15 flutter kicks
25. 10 arm circles(both arms)
26. 10 front kicks (right leg)
27. 10 ankle cirlces (left leg)