Unplugfromscreensfor a dayEnjoy livemusic indowntownEugeneTry a newmediationor YogaClass.Take acoasttrip.See Eugenefrom the topof SpencersButteGet a brainfreeze atVanillaJill's!Catch (andrelease) atAlton BakerPark.Take asmash atDemolitionZoneTake awalk witha furryfriendGo ona newhike.Go to aconcert.Visit theSaturdayMarketCook anewhealthymeal.Countstars onSkinner'sButteVisitTriangleRockSlidesSing onKaraokeNightTry a newform ofArt.Do anescaperoom.Watch thesunset onthe HultCenterGarageRide theWillametteRiver BikeTrailGet soakedin a rainstorm orsprinklers.Watch anew standupcomdian.Visit theCascadesRaptorCenter.Visit aused bookstore for anew readUnplugfromscreensfor a dayEnjoy livemusic indowntownEugeneTry a newmediationor YogaClass.Take acoasttrip.See Eugenefrom the topof SpencersButteGet a brainfreeze atVanillaJill's!Catch (andrelease) atAlton BakerPark.Take asmash atDemolitionZoneTake awalk witha furryfriendGo ona newhike.Go to aconcert.Visit theSaturdayMarketCook anewhealthymeal.Countstars onSkinner'sButteVisitTriangleRockSlidesSing onKaraokeNightTry a newform ofArt.Do anescaperoom.Watch thesunset onthe HultCenterGarageRide theWillametteRiver BikeTrailGet soakedin a rainstorm orsprinklers.Watch anew standupcomdian.Visit theCascadesRaptorCenter.Visit aused bookstore for anew read

Looking Glass Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug from screens for a day
  2. Enjoy live music in downtown Eugene
  3. Try a new mediation or Yoga Class.
  4. Take a coast trip.
  5. See Eugene from the top of Spencers Butte
  6. Get a brain freeze at Vanilla Jill's!
  7. Catch (and release) at Alton Baker Park.
  8. Take a smash at Demolition Zone
  9. Take a walk with a furry friend
  10. Go on a new hike.
  11. Go to a concert.
  12. Visit the Saturday Market
  13. Cook a new healthy meal.
  14. Count stars on Skinner's Butte
  15. Visit Triangle Rock Slides
  16. Sing on Karaoke Night
  17. Try a new form of Art.
  18. Do an escape room.
  19. Watch the sunset on the Hult Center Garage
  20. Ride the Willamette River Bike Trail
  21. Get soaked in a rain storm or sprinklers.
  22. Watch a new stand up comdian.
  23. Visit the Cascades Raptor Center.
  24. Visit a used book store for a new read