1 minutenon stopwall sit witha frienddrink 8glasses ofwater a dayfor a monthBring anew friendto morningcombatMake ahealthy mealand tag Caraon facebook100pushupswith afriendAttendanotherlaunchclassBike ridingwith familyor a friendpaint 3 rocks withBFC logo/take picand tag cara, thenplace aroundbrownwood andearlyCommunityactivity(sports,park,etc)wearingBFC shirtAfterworkoutselfie/Tag onBFC pagewear a BFCshirt towednesday830 combatSelfie with 2people after awednesdaycombat classAttend 5otherclasses inthe month450,000stepsBringsomeone whois not amember ofBFC to a classAttend anewinstructorsclassAttend 3wednesday8:30amcombatTake anynew classnot takenbeforeMake ahealthyshake andtag cara withrecipe100 squatsor lungeswith afriendAttend 2sundayclasseswith kellieShare theBrownwoodfitness websitepage/facebook page1 minutenon stopplank witha friendAttendMorningBodyCombatLaunch1 minutenon stopwall sit witha frienddrink 8glasses ofwater a dayfor a monthBring anew friendto morningcombatMake ahealthy mealand tag Caraon facebook100pushupswith afriendAttendanotherlaunchclassBike ridingwith familyor a friendpaint 3 rocks withBFC logo/take picand tag cara, thenplace aroundbrownwood andearlyCommunityactivity(sports,park,etc)wearingBFC shirtAfterworkoutselfie/Tag onBFC pagewear a BFCshirt towednesday830 combatSelfie with 2people after awednesdaycombat classAttend 5otherclasses inthe month450,000stepsBringsomeone whois not amember ofBFC to a classAttend anewinstructorsclassAttend 3wednesday8:30amcombatTake anynew classnot takenbeforeMake ahealthyshake andtag cara withrecipe100 squatsor lungeswith afriendAttend 2sundayclasseswith kellieShare theBrownwoodfitness websitepage/facebook page1 minutenon stopplank witha friendAttendMorningBodyCombatLaunch

BFC JUNE CHALLANGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
F
3
F
4
C
5
O
6
B
7
G
8
G
9
F
10
G
11
C
12
C
13
O
14
F
15
O
16
B
17
O
18
F
19
B
20
C
21
O
22
C
23
B
24
G
  1. G-1 minute non stop wall sit with a friend
  2. F-drink 8 glasses of water a day for a month
  3. F-Bring a new friend to morning combat
  4. C-Make a healthy meal and tag Cara on facebook
  5. O-100 pushups with a friend
  6. B-Attend another launch class
  7. G-Bike riding with family or a friend
  8. G-paint 3 rocks with BFC logo/take pic and tag cara, then place around brownwood and early
  9. F-Community activity(sports, park, etc)wearing BFC shirt
  10. G-After workout selfie/Tag on BFC page
  11. C-wear a BFC shirt to wednesday 830 combat
  12. C-Selfie with 2 people after a wednesday combat class
  13. O-Attend 5 other classes in the month
  14. F-450,000 steps
  15. O-Bring someone who is not a member of BFC to a class
  16. B-Attend a new instructors class
  17. O-Attend 3 wednesday 8:30am combat
  18. F-Take any new class not taken before
  19. B-Make a healthy shake and tag cara with recipe
  20. C-100 squats or lunges with a friend
  21. O-Attend 2 sunday classes with kellie
  22. C-Share the Brownwood fitness website page/ facebook page
  23. B-1 minute non stop plank with a friend
  24. G-Attend Morning Body Combat Launch