(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-After workout selfie/Tag on BFC page
G-1 minute non stop wall sit with a friend
G-Attend Morning Body Combat Launch
F-Take any new class not taken before
F-Community activity(sports, park, etc)wearing BFC shirt
C-Share the Brownwood fitness website page/ facebook page
O-Attend 3
wednesday 8:30am combat
C-Selfie with 2 people after a wednesday combat class
C-100 squats or lunges with a friend
F-drink 8 glasses of water a day for a month
G-Bike riding with family or a friend
B-Make a healthy shake and tag cara with recipe
B-1 minute non stop plank with a friend
B-Attend another launch class
G-paint 3 rocks with BFC logo/take pic and tag cara, then place around brownwood and early
F-Bring a new friend to morning combat
B-Attend a new instructors class
O-Attend 2 sunday classes with kellie
C-wear a BFC shirt to wednesday 830 combat
O-Attend 5 other classes in the month
C-Make a healthy meal and tag Cara on facebook
O-100 pushups with a friend
F-450,000 steps
O-Bring someone who is not a member of BFC to a class