1 minutenon stopplank witha frienddrink 8glasses ofwater a dayfor a monthAttend 3wednesday8:30amcombat450,000stepsAttend 5otherclasses inthe monthMake ahealthy mealand tag Caraon facebookBike ridingwith familyor a friendTake anynew classnot takenbefore1 minutenon stopwall sit witha friendAttendMorningBodyCombatLaunchMake ahealthyshake andtag cara withrecipe100 squatsor lungeswith afriendCommunityactivity(sports,park,etc)wearingBFC shirtpaint 3 rocks withBFC logo/take picand tag cara, thenplace aroundbrownwood andearlyBring anew friendto morningcombatShare theBrownwoodfitness websitepage/facebook pageAfterworkoutselfie/Tag onBFC pagewear a BFCshirt towednesday830 combatBringsomeone whois not amember ofBFC to a class100pushupswith afriendAttendanotherlaunchclassSelfie with 2people after awednesdaycombat classAttend 2sundayclasseswith kellieAttend anewinstructorsclass1 minutenon stopplank witha frienddrink 8glasses ofwater a dayfor a monthAttend 3wednesday8:30amcombat450,000stepsAttend 5otherclasses inthe monthMake ahealthy mealand tag Caraon facebookBike ridingwith familyor a friendTake anynew classnot takenbefore1 minutenon stopwall sit witha friendAttendMorningBodyCombatLaunchMake ahealthyshake andtag cara withrecipe100 squatsor lungeswith afriendCommunityactivity(sports,park,etc)wearingBFC shirtpaint 3 rocks withBFC logo/take picand tag cara, thenplace aroundbrownwood andearlyBring anew friendto morningcombatShare theBrownwoodfitness websitepage/facebook pageAfterworkoutselfie/Tag onBFC pagewear a BFCshirt towednesday830 combatBringsomeone whois not amember ofBFC to a class100pushupswith afriendAttendanotherlaunchclassSelfie with 2people after awednesdaycombat classAttend 2sundayclasseswith kellieAttend anewinstructorsclass

BFC JUNE CHALLANGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
F
3
O
4
F
5
O
6
C
7
G
8
F
9
G
10
G
11
B
12
C
13
F
14
G
15
F
16
C
17
G
18
C
19
O
20
O
21
B
22
C
23
O
24
B
  1. B-1 minute non stop plank with a friend
  2. F-drink 8 glasses of water a day for a month
  3. O-Attend 3 wednesday 8:30am combat
  4. F-450,000 steps
  5. O-Attend 5 other classes in the month
  6. C-Make a healthy meal and tag Cara on facebook
  7. G-Bike riding with family or a friend
  8. F-Take any new class not taken before
  9. G-1 minute non stop wall sit with a friend
  10. G-Attend Morning Body Combat Launch
  11. B-Make a healthy shake and tag cara with recipe
  12. C-100 squats or lunges with a friend
  13. F-Community activity(sports, park, etc)wearing BFC shirt
  14. G-paint 3 rocks with BFC logo/take pic and tag cara, then place around brownwood and early
  15. F-Bring a new friend to morning combat
  16. C-Share the Brownwood fitness website page/ facebook page
  17. G-After workout selfie/Tag on BFC page
  18. C-wear a BFC shirt to wednesday 830 combat
  19. O-Bring someone who is not a member of BFC to a class
  20. O-100 pushups with a friend
  21. B-Attend another launch class
  22. C-Selfie with 2 people after a wednesday combat class
  23. O-Attend 2 sunday classes with kellie
  24. B-Attend a new instructors class