Takinga bathGoodnightSleepDrawingCookingSleepingto muchTakinga walkSelfMedicatingTakingMedicationSupportGroupsPrayingMeditationDrugUseHealthyEatingAggressionIsolationPositiveself-talkHangingout withfriendsWatchinga MovieSleepingto littleColoringMusicOvereatingJournalingExerciseAlcoholuseSelfHarmDeepBreathingCleaningLeaninga newhobbyTakinga bathGoodnightSleepDrawingCookingSleepingto muchTakinga walkSelfMedicatingTakingMedicationSupportGroupsPrayingMeditationDrugUseHealthyEatingAggressionIsolationPositiveself-talkHangingout withfriendsWatchinga MovieSleepingto littleColoringMusicOvereatingJournalingExerciseAlcoholuseSelfHarmDeepBreathingCleaningLeaninga newhobby

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a bath
  2. Good night Sleep
  3. Drawing
  4. Cooking
  5. Sleeping to much
  6. Taking a walk
  7. Self Medicating
  8. Taking Medication
  9. Support Groups
  10. Praying
  11. Meditation
  12. Drug Use
  13. Healthy Eating
  14. Aggression
  15. Isolation
  16. Positive self-talk
  17. Hanging out with friends
  18. Watching a Movie
  19. Sleeping to little
  20. Coloring
  21. Music
  22. Over eating
  23. Journaling
  24. Exercise
  25. Alcohol use
  26. Self Harm
  27. Deep Breathing
  28. Cleaning
  29. Leaning a new hobby