SelfHarmAggressionSleepingto muchCookingTakinga walkOvereatingLeaninga newhobbyAlcoholuseMeditationMusicSupportGroupsHealthyEatingGoodnightSleepHangingout withfriendsColoringSleepingto littleIsolationPositiveself-talkCleaningJournalingSelfMedicatingDrawingTakingMedicationPrayingDeepBreathingTakinga bathExerciseWatchinga MovieDrugUseSelfHarmAggressionSleepingto muchCookingTakinga walkOvereatingLeaninga newhobbyAlcoholuseMeditationMusicSupportGroupsHealthyEatingGoodnightSleepHangingout withfriendsColoringSleepingto littleIsolationPositiveself-talkCleaningJournalingSelfMedicatingDrawingTakingMedicationPrayingDeepBreathingTakinga bathExerciseWatchinga MovieDrugUse

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Self Harm
  2. Aggression
  3. Sleeping to much
  4. Cooking
  5. Taking a walk
  6. Over eating
  7. Leaning a new hobby
  8. Alcohol use
  9. Meditation
  10. Music
  11. Support Groups
  12. Healthy Eating
  13. Good night Sleep
  14. Hanging out with friends
  15. Coloring
  16. Sleeping to little
  17. Isolation
  18. Positive self-talk
  19. Cleaning
  20. Journaling
  21. Self Medicating
  22. Drawing
  23. Taking Medication
  24. Praying
  25. Deep Breathing
  26. Taking a bath
  27. Exercise
  28. Watching a Movie
  29. Drug Use