Positiveself-talkTakinga bathHealthyEatingSelfMedicatingJournalingSleepingto muchDrugUseWatchinga MovieHangingout withfriendsTakinga walkColoringDeepBreathingSleepingto littlePrayingExerciseCleaningTakingMedicationLeaninga newhobbyGoodnightSleepOvereatingCookingAggressionAlcoholuseSelfHarmMeditationMusicSupportGroupsIsolationDrawingPositiveself-talkTakinga bathHealthyEatingSelfMedicatingJournalingSleepingto muchDrugUseWatchinga MovieHangingout withfriendsTakinga walkColoringDeepBreathingSleepingto littlePrayingExerciseCleaningTakingMedicationLeaninga newhobbyGoodnightSleepOvereatingCookingAggressionAlcoholuseSelfHarmMeditationMusicSupportGroupsIsolationDrawing

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive self-talk
  2. Taking a bath
  3. Healthy Eating
  4. Self Medicating
  5. Journaling
  6. Sleeping to much
  7. Drug Use
  8. Watching a Movie
  9. Hanging out with friends
  10. Taking a walk
  11. Coloring
  12. Deep Breathing
  13. Sleeping to little
  14. Praying
  15. Exercise
  16. Cleaning
  17. Taking Medication
  18. Leaning a new hobby
  19. Good night Sleep
  20. Over eating
  21. Cooking
  22. Aggression
  23. Alcohol use
  24. Self Harm
  25. Meditation
  26. Music
  27. Support Groups
  28. Isolation
  29. Drawing