CookingDeepBreathingGoodnightSleepPrayingSleepingto littleDrugUseAggressionAlcoholuseTakingMedicationJournalingMusicIsolationOvereatingTakinga walkCleaningPositiveself-talkSupportGroupsTakinga bathDrawingSelfHarmColoringLeaninga newhobbyWatchinga MovieSelfMedicatingExerciseHealthyEatingSleepingto muchHangingout withfriendsMeditationCookingDeepBreathingGoodnightSleepPrayingSleepingto littleDrugUseAggressionAlcoholuseTakingMedicationJournalingMusicIsolationOvereatingTakinga walkCleaningPositiveself-talkSupportGroupsTakinga bathDrawingSelfHarmColoringLeaninga newhobbyWatchinga MovieSelfMedicatingExerciseHealthyEatingSleepingto muchHangingout withfriendsMeditation

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Deep Breathing
  3. Good night Sleep
  4. Praying
  5. Sleeping to little
  6. Drug Use
  7. Aggression
  8. Alcohol use
  9. Taking Medication
  10. Journaling
  11. Music
  12. Isolation
  13. Over eating
  14. Taking a walk
  15. Cleaning
  16. Positive self-talk
  17. Support Groups
  18. Taking a bath
  19. Drawing
  20. Self Harm
  21. Coloring
  22. Leaning a new hobby
  23. Watching a Movie
  24. Self Medicating
  25. Exercise
  26. Healthy Eating
  27. Sleeping to much
  28. Hanging out with friends
  29. Meditation