TakingMedicationLeaninga newhobbyHealthyEatingPrayingTakinga bathDrawingJournalingCookingAlcoholuseIsolationColoringGoodnightSleepMeditationTakinga walkAggressionDrugUseHangingout withfriendsPositiveself-talkSelfMedicatingSleepingto littleMusicOvereatingSupportGroupsCleaningSelfHarmSleepingto muchWatchinga MovieDeepBreathingExerciseTakingMedicationLeaninga newhobbyHealthyEatingPrayingTakinga bathDrawingJournalingCookingAlcoholuseIsolationColoringGoodnightSleepMeditationTakinga walkAggressionDrugUseHangingout withfriendsPositiveself-talkSelfMedicatingSleepingto littleMusicOvereatingSupportGroupsCleaningSelfHarmSleepingto muchWatchinga MovieDeepBreathingExercise

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking Medication
  2. Leaning a new hobby
  3. Healthy Eating
  4. Praying
  5. Taking a bath
  6. Drawing
  7. Journaling
  8. Cooking
  9. Alcohol use
  10. Isolation
  11. Coloring
  12. Good night Sleep
  13. Meditation
  14. Taking a walk
  15. Aggression
  16. Drug Use
  17. Hanging out with friends
  18. Positive self-talk
  19. Self Medicating
  20. Sleeping to little
  21. Music
  22. Over eating
  23. Support Groups
  24. Cleaning
  25. Self Harm
  26. Sleeping to much
  27. Watching a Movie
  28. Deep Breathing
  29. Exercise