HealthyEatingCookingAlcoholuseCleaningMusicTakingMedicationTakinga walkSleepingto muchDrugUseExerciseSelfHarmAggressionLeaninga newhobbyPrayingTakinga bathSelfMedicatingHangingout withfriendsGoodnightSleepWatchinga MovieOvereatingSleepingto littleDrawingIsolationColoringSupportGroupsMeditationJournalingDeepBreathingPositiveself-talkHealthyEatingCookingAlcoholuseCleaningMusicTakingMedicationTakinga walkSleepingto muchDrugUseExerciseSelfHarmAggressionLeaninga newhobbyPrayingTakinga bathSelfMedicatingHangingout withfriendsGoodnightSleepWatchinga MovieOvereatingSleepingto littleDrawingIsolationColoringSupportGroupsMeditationJournalingDeepBreathingPositiveself-talk

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Eating
  2. Cooking
  3. Alcohol use
  4. Cleaning
  5. Music
  6. Taking Medication
  7. Taking a walk
  8. Sleeping to much
  9. Drug Use
  10. Exercise
  11. Self Harm
  12. Aggression
  13. Leaning a new hobby
  14. Praying
  15. Taking a bath
  16. Self Medicating
  17. Hanging out with friends
  18. Good night Sleep
  19. Watching a Movie
  20. Over eating
  21. Sleeping to little
  22. Drawing
  23. Isolation
  24. Coloring
  25. Support Groups
  26. Meditation
  27. Journaling
  28. Deep Breathing
  29. Positive self-talk