Watchinga MovieMeditationTakinga walkPrayingCleaningAggressionDrugUseSleepingto littleIsolationColoringSelfMedicatingTakinga bathGoodnightSleepSupportGroupsExerciseCookingAlcoholuseJournalingOvereatingDeepBreathingSleepingto muchDrawingSelfHarmHangingout withfriendsHealthyEatingPositiveself-talkTakingMedicationMusicLeaninga newhobbyWatchinga MovieMeditationTakinga walkPrayingCleaningAggressionDrugUseSleepingto littleIsolationColoringSelfMedicatingTakinga bathGoodnightSleepSupportGroupsExerciseCookingAlcoholuseJournalingOvereatingDeepBreathingSleepingto muchDrawingSelfHarmHangingout withfriendsHealthyEatingPositiveself-talkTakingMedicationMusicLeaninga newhobby

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Watching a Movie
  2. Meditation
  3. Taking a walk
  4. Praying
  5. Cleaning
  6. Aggression
  7. Drug Use
  8. Sleeping to little
  9. Isolation
  10. Coloring
  11. Self Medicating
  12. Taking a bath
  13. Good night Sleep
  14. Support Groups
  15. Exercise
  16. Cooking
  17. Alcohol use
  18. Journaling
  19. Over eating
  20. Deep Breathing
  21. Sleeping to much
  22. Drawing
  23. Self Harm
  24. Hanging out with friends
  25. Healthy Eating
  26. Positive self-talk
  27. Taking Medication
  28. Music
  29. Leaning a new hobby