HealthyEatingHangingout withfriendsTakinga walkAlcoholuseJournalingSelfMedicatingOvereatingLeaninga newhobbyExerciseTakingMedicationMusicIsolationTakinga bathSleepingto muchDrawingSleepingto littlePrayingDrugUseMeditationCleaningColoringPositiveself-talkAggressionDeepBreathingWatchinga MovieCookingSupportGroupsSelfHarmGoodnightSleepHealthyEatingHangingout withfriendsTakinga walkAlcoholuseJournalingSelfMedicatingOvereatingLeaninga newhobbyExerciseTakingMedicationMusicIsolationTakinga bathSleepingto muchDrawingSleepingto littlePrayingDrugUseMeditationCleaningColoringPositiveself-talkAggressionDeepBreathingWatchinga MovieCookingSupportGroupsSelfHarmGoodnightSleep

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Eating
  2. Hanging out with friends
  3. Taking a walk
  4. Alcohol use
  5. Journaling
  6. Self Medicating
  7. Over eating
  8. Leaning a new hobby
  9. Exercise
  10. Taking Medication
  11. Music
  12. Isolation
  13. Taking a bath
  14. Sleeping to much
  15. Drawing
  16. Sleeping to little
  17. Praying
  18. Drug Use
  19. Meditation
  20. Cleaning
  21. Coloring
  22. Positive self-talk
  23. Aggression
  24. Deep Breathing
  25. Watching a Movie
  26. Cooking
  27. Support Groups
  28. Self Harm
  29. Good night Sleep