HealthyEatingTakinga bathAlcoholuseGoodnightSleepSleepingto muchPrayingDrugUseTakinga walkExerciseMusicColoringCleaningHangingout withfriendsMeditationJournalingDeepBreathingSelfMedicatingLeaninga newhobbySupportGroupsPositiveself-talkCookingSelfHarmTakingMedicationOvereatingAggressionDrawingSleepingto littleIsolationWatchinga MovieHealthyEatingTakinga bathAlcoholuseGoodnightSleepSleepingto muchPrayingDrugUseTakinga walkExerciseMusicColoringCleaningHangingout withfriendsMeditationJournalingDeepBreathingSelfMedicatingLeaninga newhobbySupportGroupsPositiveself-talkCookingSelfHarmTakingMedicationOvereatingAggressionDrawingSleepingto littleIsolationWatchinga Movie

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Eating
  2. Taking a bath
  3. Alcohol use
  4. Good night Sleep
  5. Sleeping to much
  6. Praying
  7. Drug Use
  8. Taking a walk
  9. Exercise
  10. Music
  11. Coloring
  12. Cleaning
  13. Hanging out with friends
  14. Meditation
  15. Journaling
  16. Deep Breathing
  17. Self Medicating
  18. Leaning a new hobby
  19. Support Groups
  20. Positive self-talk
  21. Cooking
  22. Self Harm
  23. Taking Medication
  24. Over eating
  25. Aggression
  26. Drawing
  27. Sleeping to little
  28. Isolation
  29. Watching a Movie