GoodnightSleepLeaninga newhobbyAlcoholuseMusicCleaningSleepingto littleExerciseSupportGroupsPrayingPositiveself-talkDeepBreathingTakinga bathCookingTakingMedicationColoringJournalingHangingout withfriendsDrugUseIsolationWatchinga MovieMeditationDrawingSelfMedicatingSelfHarmAggressionTakinga walkHealthyEatingSleepingto muchOvereatingGoodnightSleepLeaninga newhobbyAlcoholuseMusicCleaningSleepingto littleExerciseSupportGroupsPrayingPositiveself-talkDeepBreathingTakinga bathCookingTakingMedicationColoringJournalingHangingout withfriendsDrugUseIsolationWatchinga MovieMeditationDrawingSelfMedicatingSelfHarmAggressionTakinga walkHealthyEatingSleepingto muchOvereating

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good night Sleep
  2. Leaning a new hobby
  3. Alcohol use
  4. Music
  5. Cleaning
  6. Sleeping to little
  7. Exercise
  8. Support Groups
  9. Praying
  10. Positive self-talk
  11. Deep Breathing
  12. Taking a bath
  13. Cooking
  14. Taking Medication
  15. Coloring
  16. Journaling
  17. Hanging out with friends
  18. Drug Use
  19. Isolation
  20. Watching a Movie
  21. Meditation
  22. Drawing
  23. Self Medicating
  24. Self Harm
  25. Aggression
  26. Taking a walk
  27. Healthy Eating
  28. Sleeping to much
  29. Over eating