Takinga bathDrawingAggressionIsolationSelfHarmSleepingto littleCleaningTakingMedicationSleepingto muchColoringHangingout withfriendsWatchinga MovieHealthyEatingTakinga walkDeepBreathingPositiveself-talkOvereatingGoodnightSleepSelfMedicatingMeditationDrugUseAlcoholuseExercisePrayingMusicCookingLeaninga newhobbyJournalingSupportGroupsTakinga bathDrawingAggressionIsolationSelfHarmSleepingto littleCleaningTakingMedicationSleepingto muchColoringHangingout withfriendsWatchinga MovieHealthyEatingTakinga walkDeepBreathingPositiveself-talkOvereatingGoodnightSleepSelfMedicatingMeditationDrugUseAlcoholuseExercisePrayingMusicCookingLeaninga newhobbyJournalingSupportGroups

Positve/Negative Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a bath
  2. Drawing
  3. Aggression
  4. Isolation
  5. Self Harm
  6. Sleeping to little
  7. Cleaning
  8. Taking Medication
  9. Sleeping to much
  10. Coloring
  11. Hanging out with friends
  12. Watching a Movie
  13. Healthy Eating
  14. Taking a walk
  15. Deep Breathing
  16. Positive self-talk
  17. Over eating
  18. Good night Sleep
  19. Self Medicating
  20. Meditation
  21. Drug Use
  22. Alcohol use
  23. Exercise
  24. Praying
  25. Music
  26. Cooking
  27. Leaning a new hobby
  28. Journaling
  29. Support Groups