Do a nicething forsomeoneCryPlay agameExerciseHelpmom/dadwith achorePet orplay witha petColor/DrawPut apuzzletogetherPracticea sport orhobby5SensesTakea napListentoMusicEat ahealthySnackScreaminto apillowGo fora walkCleanmyroomRidemybikeTalk tosomeoneTakespaceWatchTV/YouTubeStart acollectionTake 5DeepBreathesCountto 10Take a 5minutetime outReada bookDo a nicething forsomeoneCryPlay agameExerciseHelpmom/dadwith achorePet orplay witha petColor/DrawPut apuzzletogetherPracticea sport orhobby5SensesTakea napListentoMusicEat ahealthySnackScreaminto apillowGo fora walkCleanmyroomRidemybikeTalk tosomeoneTakespaceWatchTV/YouTubeStart acollectionTake 5DeepBreathesCountto 10Take a 5minutetime outReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Do a nice thing for someone
  2. Cry
  3. Play a game
  4. Exercise
  5. Help mom/dad with a chore
  6. Pet or play with a pet
  7. Color/Draw
  8. Put a puzzle together
  9. Practice a sport or hobby
  10. 5 Senses
  11. Take a nap
  12. Listen to Music
  13. Eat a healthy Snack
  14. Scream into a pillow
  15. Go for a walk
  16. Clean my room
  17. Ride my bike
  18. Talk to someone
  19. Take space
  20. Watch TV/ YouTube
  21. Start a collection
  22. Take 5 Deep Breathes
  23. Count to 10
  24. Take a 5 minute time out
  25. Read a book