CleanmyroomWatchTV/YouTubeReada bookStart acollection5SensesPlay agameEat ahealthySnackTakespaceTake 5DeepBreathesCountto 10Pet orplay witha petTakea napGo fora walkCryDo a nicething forsomeoneTake a 5minutetime outColor/DrawTalk tosomeoneRidemybikePut apuzzletogetherExerciseHelpmom/dadwith achorePracticea sport orhobbyScreaminto apillowListentoMusicCleanmyroomWatchTV/YouTubeReada bookStart acollection5SensesPlay agameEat ahealthySnackTakespaceTake 5DeepBreathesCountto 10Pet orplay witha petTakea napGo fora walkCryDo a nicething forsomeoneTake a 5minutetime outColor/DrawTalk tosomeoneRidemybikePut apuzzletogetherExerciseHelpmom/dadwith achorePracticea sport orhobbyScreaminto apillowListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean my room
  2. Watch TV/ YouTube
  3. Read a book
  4. Start a collection
  5. 5 Senses
  6. Play a game
  7. Eat a healthy Snack
  8. Take space
  9. Take 5 Deep Breathes
  10. Count to 10
  11. Pet or play with a pet
  12. Take a nap
  13. Go for a walk
  14. Cry
  15. Do a nice thing for someone
  16. Take a 5 minute time out
  17. Color/Draw
  18. Talk to someone
  19. Ride my bike
  20. Put a puzzle together
  21. Exercise
  22. Help mom/dad with a chore
  23. Practice a sport or hobby
  24. Scream into a pillow
  25. Listen to Music