Pet orplay witha pet5SensesExerciseWatchTV/YouTubePracticea sport orhobbyHelpmom/dadwith achoreGo fora walkCountto 10TakespacePlay agameListentoMusicDo a nicething forsomeoneReada bookTake a 5minutetime outPut apuzzletogetherTake 5DeepBreathesTalk tosomeoneScreaminto apillowCryRidemybikeColor/DrawCleanmyroomStart acollectionTakea napEat ahealthySnackPet orplay witha pet5SensesExerciseWatchTV/YouTubePracticea sport orhobbyHelpmom/dadwith achoreGo fora walkCountto 10TakespacePlay agameListentoMusicDo a nicething forsomeoneReada bookTake a 5minutetime outPut apuzzletogetherTake 5DeepBreathesTalk tosomeoneScreaminto apillowCryRidemybikeColor/DrawCleanmyroomStart acollectionTakea napEat ahealthySnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet or play with a pet
  2. 5 Senses
  3. Exercise
  4. Watch TV/ YouTube
  5. Practice a sport or hobby
  6. Help mom/dad with a chore
  7. Go for a walk
  8. Count to 10
  9. Take space
  10. Play a game
  11. Listen to Music
  12. Do a nice thing for someone
  13. Read a book
  14. Take a 5 minute time out
  15. Put a puzzle together
  16. Take 5 Deep Breathes
  17. Talk to someone
  18. Scream into a pillow
  19. Cry
  20. Ride my bike
  21. Color/Draw
  22. Clean my room
  23. Start a collection
  24. Take a nap
  25. Eat a healthy Snack