Play agameColor/DrawCountto 10CleanmyroomPet orplay witha petCryDo a nicething forsomeoneEat ahealthySnackExerciseListentoMusicScreaminto apillowTakespaceTakea napGo fora walkRidemybike5SensesTake a 5minutetime outPut apuzzletogetherTalk tosomeoneReada bookPracticea sport orhobbyTake 5DeepBreathesHelpmom/dadwith achoreStart acollectionWatchTV/YouTubePlay agameColor/DrawCountto 10CleanmyroomPet orplay witha petCryDo a nicething forsomeoneEat ahealthySnackExerciseListentoMusicScreaminto apillowTakespaceTakea napGo fora walkRidemybike5SensesTake a 5minutetime outPut apuzzletogetherTalk tosomeoneReada bookPracticea sport orhobbyTake 5DeepBreathesHelpmom/dadwith achoreStart acollectionWatchTV/YouTube

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Color/Draw
  3. Count to 10
  4. Clean my room
  5. Pet or play with a pet
  6. Cry
  7. Do a nice thing for someone
  8. Eat a healthy Snack
  9. Exercise
  10. Listen to Music
  11. Scream into a pillow
  12. Take space
  13. Take a nap
  14. Go for a walk
  15. Ride my bike
  16. 5 Senses
  17. Take a 5 minute time out
  18. Put a puzzle together
  19. Talk to someone
  20. Read a book
  21. Practice a sport or hobby
  22. Take 5 Deep Breathes
  23. Help mom/dad with a chore
  24. Start a collection
  25. Watch TV/ YouTube