Eat ahealthySnackTake 5DeepBreathes5SensesPlay agameStart acollectionCleanmyroomCountto 10CryReada bookRidemybikeTakespaceColor/DrawDo a nicething forsomeonePut apuzzletogetherWatchTV/YouTubeHelpmom/dadwith achoreListentoMusicScreaminto apillowTakea napGo fora walkExerciseTalk tosomeonePet orplay witha petTake a 5minutetime outPracticea sport orhobbyEat ahealthySnackTake 5DeepBreathes5SensesPlay agameStart acollectionCleanmyroomCountto 10CryReada bookRidemybikeTakespaceColor/DrawDo a nicething forsomeonePut apuzzletogetherWatchTV/YouTubeHelpmom/dadwith achoreListentoMusicScreaminto apillowTakea napGo fora walkExerciseTalk tosomeonePet orplay witha petTake a 5minutetime outPracticea sport orhobby

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy Snack
  2. Take 5 Deep Breathes
  3. 5 Senses
  4. Play a game
  5. Start a collection
  6. Clean my room
  7. Count to 10
  8. Cry
  9. Read a book
  10. Ride my bike
  11. Take space
  12. Color/Draw
  13. Do a nice thing for someone
  14. Put a puzzle together
  15. Watch TV/ YouTube
  16. Help mom/dad with a chore
  17. Listen to Music
  18. Scream into a pillow
  19. Take a nap
  20. Go for a walk
  21. Exercise
  22. Talk to someone
  23. Pet or play with a pet
  24. Take a 5 minute time out
  25. Practice a sport or hobby