TakespaceTalk tosomeoneWatchTV/YouTubeExerciseRidemybikeHelpmom/dadwith achoreEat ahealthySnackTakea napCryPet orplay witha petListentoMusicGo fora walkPracticea sport orhobbyTake 5DeepBreathesCleanmyroom5SensesTake a 5minutetime outStart acollectionReada bookCountto 10Put apuzzletogetherDo a nicething forsomeoneColor/DrawPlay agameScreaminto apillowTakespaceTalk tosomeoneWatchTV/YouTubeExerciseRidemybikeHelpmom/dadwith achoreEat ahealthySnackTakea napCryPet orplay witha petListentoMusicGo fora walkPracticea sport orhobbyTake 5DeepBreathesCleanmyroom5SensesTake a 5minutetime outStart acollectionReada bookCountto 10Put apuzzletogetherDo a nicething forsomeoneColor/DrawPlay agameScreaminto apillow

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take space
  2. Talk to someone
  3. Watch TV/ YouTube
  4. Exercise
  5. Ride my bike
  6. Help mom/dad with a chore
  7. Eat a healthy Snack
  8. Take a nap
  9. Cry
  10. Pet or play with a pet
  11. Listen to Music
  12. Go for a walk
  13. Practice a sport or hobby
  14. Take 5 Deep Breathes
  15. Clean my room
  16. 5 Senses
  17. Take a 5 minute time out
  18. Start a collection
  19. Read a book
  20. Count to 10
  21. Put a puzzle together
  22. Do a nice thing for someone
  23. Color/Draw
  24. Play a game
  25. Scream into a pillow