CryTakespaceEat ahealthySnackPut apuzzletogetherWatchTV/YouTubeExercisePracticea sport orhobbyRidemybikeHelpmom/dadwith achorePlay agameCountto 10Color/DrawDo a nicething forsomeoneStart acollectionPet orplay witha petTake 5DeepBreathesReada bookTalk tosomeoneScreaminto apillowGo fora walkListentoMusicTake a 5minutetime out5SensesCleanmyroomTakea napCryTakespaceEat ahealthySnackPut apuzzletogetherWatchTV/YouTubeExercisePracticea sport orhobbyRidemybikeHelpmom/dadwith achorePlay agameCountto 10Color/DrawDo a nicething forsomeoneStart acollectionPet orplay witha petTake 5DeepBreathesReada bookTalk tosomeoneScreaminto apillowGo fora walkListentoMusicTake a 5minutetime out5SensesCleanmyroomTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Take space
  3. Eat a healthy Snack
  4. Put a puzzle together
  5. Watch TV/ YouTube
  6. Exercise
  7. Practice a sport or hobby
  8. Ride my bike
  9. Help mom/dad with a chore
  10. Play a game
  11. Count to 10
  12. Color/Draw
  13. Do a nice thing for someone
  14. Start a collection
  15. Pet or play with a pet
  16. Take 5 Deep Breathes
  17. Read a book
  18. Talk to someone
  19. Scream into a pillow
  20. Go for a walk
  21. Listen to Music
  22. Take a 5 minute time out
  23. 5 Senses
  24. Clean my room
  25. Take a nap