Community Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. crabwalk racre
2. downward dog
3. 20 crunches
4. 30 sec plank
5. chair-iot races
6. take a lap around the office
7. 10 squats
8. toe taps
9. lunges
10. jump rope
11. "raise the roof"
12. skip to your next meeting
13. standing toe touch
14. seated leg raises
15. sit butterfly style
16. small arm circles
17. chair dips
18. 25 hip lifts
19. shoulder rolls
20. chair-iot races with a friend
21. wall sits
22. 12 jumping jacks
23. wall pushups
24. neck roll
25. 10 push ups