Community Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. seated leg raises
2. 10 push ups
3. toe taps
4. "raise the roof"
5. lunges
6. shoulder rolls
7. wall pushups
8. 12 jumping jacks
9. skip to your next meeting
10. 20 crunches
11. chair-iot races with a friend
12. sit butterfly style
13. chair dips
14. chair-iot races
15. crabwalk racre
16. take a lap around the office
17. wall sits
18. 10 squats
19. standing toe touch
20. downward dog
21. 30 sec plank
22. jump rope
23. small arm circles
24. neck roll
25. 25 hip lifts