Go fora walkHumorPlay aGameReadingWatchTV/MoviePlayingwith apetYelling inappropriateplacesDrawing/PaintingExerciseGardenPlaying anInstrumentDancingShoppingTalkwithFriendsEngaginginSpiritualityPRNMedicationMeditationTake aShower/BathSingingHug aStuffedAnimalUseStressBallTake aBreak/VacationJournalDeepBreathingGo fora walkHumorPlay aGameReadingWatchTV/MoviePlayingwith apetYelling inappropriateplacesDrawing/PaintingExerciseGardenPlaying anInstrumentDancingShoppingTalkwithFriendsEngaginginSpiritualityPRNMedicationMeditationTake aShower/BathSingingHug aStuffedAnimalUseStressBallTake aBreak/VacationJournalDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Humor
  3. Play a Game
  4. Reading
  5. Watch TV/ Movie
  6. Playing with a pet
  7. Yelling in appropriate places
  8. Drawing/ Painting
  9. Exercise
  10. Garden
  11. Playing an Instrument
  12. Dancing
  13. Shopping
  14. Talk with Friends
  15. Engaging in Spirituality
  16. PRN Medication
  17. Meditation
  18. Take a Shower/ Bath
  19. Singing
  20. Hug a Stuffed Animal
  21. Use Stress Ball
  22. Take a Break/ Vacation
  23. Journal
  24. Deep Breathing