Yelling inappropriateplacesJournalExerciseDancingUseStressBallReadingMeditationEngaginginSpiritualityPlay aGameWatchTV/MoviePRNMedicationDeepBreathingPlayingwith apetDrawing/PaintingSingingGardenHumorHug aStuffedAnimalTalkwithFriendsTake aBreak/VacationGo fora walkTake aShower/BathPlaying anInstrumentShoppingYelling inappropriateplacesJournalExerciseDancingUseStressBallReadingMeditationEngaginginSpiritualityPlay aGameWatchTV/MoviePRNMedicationDeepBreathingPlayingwith apetDrawing/PaintingSingingGardenHumorHug aStuffedAnimalTalkwithFriendsTake aBreak/VacationGo fora walkTake aShower/BathPlaying anInstrumentShopping

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Yelling in appropriate places
  2. Journal
  3. Exercise
  4. Dancing
  5. Use Stress Ball
  6. Reading
  7. Meditation
  8. Engaging in Spirituality
  9. Play a Game
  10. Watch TV/ Movie
  11. PRN Medication
  12. Deep Breathing
  13. Playing with a pet
  14. Drawing/ Painting
  15. Singing
  16. Garden
  17. Humor
  18. Hug a Stuffed Animal
  19. Talk with Friends
  20. Take a Break/ Vacation
  21. Go for a walk
  22. Take a Shower/ Bath
  23. Playing an Instrument
  24. Shopping