Yelling inappropriateplacesExerciseGardenMeditationSingingWatchTV/MovieDancingGo fora walkShoppingDeepBreathingPlayingwith apetDrawing/PaintingPRNMedicationEngaginginSpiritualityHumorJournalTake aShower/BathTake aBreak/VacationReadingPlaying anInstrumentUseStressBallTalkwithFriendsPlay aGameHug aStuffedAnimalYelling inappropriateplacesExerciseGardenMeditationSingingWatchTV/MovieDancingGo fora walkShoppingDeepBreathingPlayingwith apetDrawing/PaintingPRNMedicationEngaginginSpiritualityHumorJournalTake aShower/BathTake aBreak/VacationReadingPlaying anInstrumentUseStressBallTalkwithFriendsPlay aGameHug aStuffedAnimal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yelling in appropriate places
  2. Exercise
  3. Garden
  4. Meditation
  5. Singing
  6. Watch TV/ Movie
  7. Dancing
  8. Go for a walk
  9. Shopping
  10. Deep Breathing
  11. Playing with a pet
  12. Drawing/ Painting
  13. PRN Medication
  14. Engaging in Spirituality
  15. Humor
  16. Journal
  17. Take a Shower/ Bath
  18. Take a Break/ Vacation
  19. Reading
  20. Playing an Instrument
  21. Use Stress Ball
  22. Talk with Friends
  23. Play a Game
  24. Hug a Stuffed Animal