PRNMedicationTake aShower/BathUseStressBallDrawing/PaintingTalkwithFriendsHug aStuffedAnimalMeditationGardenWatchTV/MovieSingingExerciseReadingEngaginginSpiritualityTake aBreak/VacationPlay aGameJournalYelling inappropriateplacesGo fora walkHumorPlayingwith apetDancingShoppingDeepBreathingPlaying anInstrumentPRNMedicationTake aShower/BathUseStressBallDrawing/PaintingTalkwithFriendsHug aStuffedAnimalMeditationGardenWatchTV/MovieSingingExerciseReadingEngaginginSpiritualityTake aBreak/VacationPlay aGameJournalYelling inappropriateplacesGo fora walkHumorPlayingwith apetDancingShoppingDeepBreathingPlaying anInstrument

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRN Medication
  2. Take a Shower/ Bath
  3. Use Stress Ball
  4. Drawing/ Painting
  5. Talk with Friends
  6. Hug a Stuffed Animal
  7. Meditation
  8. Garden
  9. Watch TV/ Movie
  10. Singing
  11. Exercise
  12. Reading
  13. Engaging in Spirituality
  14. Take a Break/ Vacation
  15. Play a Game
  16. Journal
  17. Yelling in appropriate places
  18. Go for a walk
  19. Humor
  20. Playing with a pet
  21. Dancing
  22. Shopping
  23. Deep Breathing
  24. Playing an Instrument