ReadingPlayingwith apetTake aShower/BathDancingMeditationGardenEngaginginSpiritualityShoppingWatchTV/MovieTake aBreak/VacationUseStressBallYelling inappropriateplacesPlaying anInstrumentPRNMedicationPlay aGameHug aStuffedAnimalExerciseJournalDrawing/PaintingHumorGo fora walkDeepBreathingSingingTalkwithFriendsReadingPlayingwith apetTake aShower/BathDancingMeditationGardenEngaginginSpiritualityShoppingWatchTV/MovieTake aBreak/VacationUseStressBallYelling inappropriateplacesPlaying anInstrumentPRNMedicationPlay aGameHug aStuffedAnimalExerciseJournalDrawing/PaintingHumorGo fora walkDeepBreathingSingingTalkwithFriends

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Playing with a pet
  3. Take a Shower/ Bath
  4. Dancing
  5. Meditation
  6. Garden
  7. Engaging in Spirituality
  8. Shopping
  9. Watch TV/ Movie
  10. Take a Break/ Vacation
  11. Use Stress Ball
  12. Yelling in appropriate places
  13. Playing an Instrument
  14. PRN Medication
  15. Play a Game
  16. Hug a Stuffed Animal
  17. Exercise
  18. Journal
  19. Drawing/ Painting
  20. Humor
  21. Go for a walk
  22. Deep Breathing
  23. Singing
  24. Talk with Friends