15skierjumpsdance inplace 10seconds10 toetouches5 tuckjumps10 halfturnjumps12scissorsteps7burpees7 squatjumps10jumpingjacks10 plankshouldertouchesplankhold 15second15mountainclimbers6pushups10situpsmarch inplace 10secondsrun inplace10seconds5lunges20 armcircles12 highkneesjog in acircle 5timesjump12times8 starjumps15 armpunches15 jumpropemotions15skierjumpsdance inplace 10seconds10 toetouches5 tuckjumps10 halfturnjumps12scissorsteps7burpees7 squatjumps10jumpingjacks10 plankshouldertouchesplankhold 15second15mountainclimbers6pushups10situpsmarch inplace 10secondsrun inplace10seconds5lunges20 armcircles12 highkneesjog in acircle 5timesjump12times8 starjumps15 armpunches15 jumpropemotions

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 skier jumps
  2. dance in place 10 seconds
  3. 10 toe touches
  4. 5 tuck jumps
  5. 10 half turn jumps
  6. 12 scissor steps
  7. 7 burpees
  8. 7 squat jumps
  9. 10 jumping jacks
  10. 10 plank shoulder touches
  11. plank hold 15 second
  12. 15 mountain climbers
  13. 6 pushups
  14. 10 situps
  15. march in place 10 seconds
  16. run in place 10 seconds
  17. 5 lunges
  18. 20 arm circles
  19. 12 high knees
  20. jog in a circle 5 times
  21. jump 12 times
  22. 8 star jumps
  23. 15 arm punches
  24. 15 jump rope motions