8 starjumps15 armpunchesplankhold 15second6pushupsrun inplace10seconds7burpees15mountainclimbers10 plankshouldertouches10 halfturnjumpsjog in acircle 5timesmarch inplace 10seconds5 tuckjumps7 squatjumpsdance inplace 10seconds15 jumpropemotionsjump12times10jumpingjacks5lunges12 highknees20 armcircles10 toetouches10situps12scissorsteps15skierjumps8 starjumps15 armpunchesplankhold 15second6pushupsrun inplace10seconds7burpees15mountainclimbers10 plankshouldertouches10 halfturnjumpsjog in acircle 5timesmarch inplace 10seconds5 tuckjumps7 squatjumpsdance inplace 10seconds15 jumpropemotionsjump12times10jumpingjacks5lunges12 highknees20 armcircles10 toetouches10situps12scissorsteps15skierjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 star jumps
  2. 15 arm punches
  3. plank hold 15 second
  4. 6 pushups
  5. run in place 10 seconds
  6. 7 burpees
  7. 15 mountain climbers
  8. 10 plank shoulder touches
  9. 10 half turn jumps
  10. jog in a circle 5 times
  11. march in place 10 seconds
  12. 5 tuck jumps
  13. 7 squat jumps
  14. dance in place 10 seconds
  15. 15 jump rope motions
  16. jump 12 times
  17. 10 jumping jacks
  18. 5 lunges
  19. 12 high knees
  20. 20 arm circles
  21. 10 toe touches
  22. 10 situps
  23. 12 scissor steps
  24. 15 skier jumps