jump12timesdance inplace 10secondsmarch inplace 10seconds10jumpingjacks15skierjumps15 armpunches7burpees5lunges5 tuckjumpsrun inplace10secondsplankhold 15second8 starjumps6pushups10 halfturnjumps10situpsjog in acircle 5times7 squatjumps10 plankshouldertouches12scissorsteps15 jumpropemotions12 highknees15mountainclimbers10 toetouches20 armcirclesjump12timesdance inplace 10secondsmarch inplace 10seconds10jumpingjacks15skierjumps15 armpunches7burpees5lunges5 tuckjumpsrun inplace10secondsplankhold 15second8 starjumps6pushups10 halfturnjumps10situpsjog in acircle 5times7 squatjumps10 plankshouldertouches12scissorsteps15 jumpropemotions12 highknees15mountainclimbers10 toetouches20 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump 12 times
  2. dance in place 10 seconds
  3. march in place 10 seconds
  4. 10 jumping jacks
  5. 15 skier jumps
  6. 15 arm punches
  7. 7 burpees
  8. 5 lunges
  9. 5 tuck jumps
  10. run in place 10 seconds
  11. plank hold 15 second
  12. 8 star jumps
  13. 6 pushups
  14. 10 half turn jumps
  15. 10 situps
  16. jog in a circle 5 times
  17. 7 squat jumps
  18. 10 plank shoulder touches
  19. 12 scissor steps
  20. 15 jump rope motions
  21. 12 high knees
  22. 15 mountain climbers
  23. 10 toe touches
  24. 20 arm circles