dance inplace 10seconds10 plankshouldertouches6pushups7burpees15 jumpropemotions20 armcircles10situps10 toetouches15 armpunches10jumpingjacksrun inplace10seconds15mountainclimbers10 halfturnjumps7 squatjumps15skierjumpsplankhold 15second8 starjumpsjump12times12scissorstepsjog in acircle 5timesmarch inplace 10seconds5lunges12 highknees5 tuckjumpsdance inplace 10seconds10 plankshouldertouches6pushups7burpees15 jumpropemotions20 armcircles10situps10 toetouches15 armpunches10jumpingjacksrun inplace10seconds15mountainclimbers10 halfturnjumps7 squatjumps15skierjumpsplankhold 15second8 starjumpsjump12times12scissorstepsjog in acircle 5timesmarch inplace 10seconds5lunges12 highknees5 tuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance in place 10 seconds
  2. 10 plank shoulder touches
  3. 6 pushups
  4. 7 burpees
  5. 15 jump rope motions
  6. 20 arm circles
  7. 10 situps
  8. 10 toe touches
  9. 15 arm punches
  10. 10 jumping jacks
  11. run in place 10 seconds
  12. 15 mountain climbers
  13. 10 half turn jumps
  14. 7 squat jumps
  15. 15 skier jumps
  16. plank hold 15 second
  17. 8 star jumps
  18. jump 12 times
  19. 12 scissor steps
  20. jog in a circle 5 times
  21. march in place 10 seconds
  22. 5 lunges
  23. 12 high knees
  24. 5 tuck jumps