dance inplace 10seconds10situps7 squatjumpsmarch inplace 10secondsjump12times12scissorsteps6pushups10jumpingjacks15mountainclimbersjog in acircle 5timesplankhold 15second7burpees15skierjumps10 plankshouldertouchesrun inplace10seconds5lunges8 starjumps20 armcircles10 toetouches12 highknees15 jumpropemotions15 armpunches5 tuckjumps10 halfturnjumpsdance inplace 10seconds10situps7 squatjumpsmarch inplace 10secondsjump12times12scissorsteps6pushups10jumpingjacks15mountainclimbersjog in acircle 5timesplankhold 15second7burpees15skierjumps10 plankshouldertouchesrun inplace10seconds5lunges8 starjumps20 armcircles10 toetouches12 highknees15 jumpropemotions15 armpunches5 tuckjumps10 halfturnjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance in place 10 seconds
  2. 10 situps
  3. 7 squat jumps
  4. march in place 10 seconds
  5. jump 12 times
  6. 12 scissor steps
  7. 6 pushups
  8. 10 jumping jacks
  9. 15 mountain climbers
  10. jog in a circle 5 times
  11. plank hold 15 second
  12. 7 burpees
  13. 15 skier jumps
  14. 10 plank shoulder touches
  15. run in place 10 seconds
  16. 5 lunges
  17. 8 star jumps
  18. 20 arm circles
  19. 10 toe touches
  20. 12 high knees
  21. 15 jump rope motions
  22. 15 arm punches
  23. 5 tuck jumps
  24. 10 half turn jumps