SWIMCOLORINGWEIGHTLIFTPLAY AGAMECOUNTTO 10READLISTENTOMUSICLETMYSELFCRYTAKE ATIMEOUTSINGSTARTAHOBBYMEDITATEUSESTRESSBALLPAINTDANCEGOFOR AWALKPLAYWITHPETYOGABATH ORHOTSHOWERDEEPBREATHSTALKTOPARENTGOOUTSIDEWRITE INJOURNALWATCHAMOVIESLEEPTALK TOTEACHERTAKE ASHOWERDRAWTALKTOFRIENDSWIMCOLORINGWEIGHTLIFTPLAY AGAMECOUNTTO 10READLISTENTOMUSICLETMYSELFCRYTAKE ATIMEOUTSINGSTARTAHOBBYMEDITATEUSESTRESSBALLPAINTDANCEGOFOR AWALKPLAYWITHPETYOGABATH ORHOTSHOWERDEEPBREATHSTALKTOPARENTGOOUTSIDEWRITE INJOURNALWATCHAMOVIESLEEPTALK TOTEACHERTAKE ASHOWERDRAWTALKTOFRIEND

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SWIM
  2. COLORING
  3. WEIGHT LIFT
  4. PLAY A GAME
  5. COUNT TO 10
  6. READ
  7. LISTEN TO MUSIC
  8. LET MYSELF CRY
  9. TAKE A TIMEOUT
  10. SING
  11. START A HOBBY
  12. MEDITATE
  13. USE STRESS BALL
  14. PAINT
  15. DANCE
  16. GO FOR A WALK
  17. PLAY WITH PET
  18. YOGA
  19. BATH OR HOT SHOWER
  20. DEEP BREATHS
  21. TALK TO PARENT
  22. GO OUTSIDE
  23. WRITE IN JOURNAL
  24. WATCH A MOVIE
  25. SLEEP
  26. TALK TO TEACHER
  27. TAKE A SHOWER
  28. DRAW
  29. TALK TO FRIEND