SWIMCOLORINGTALKTOPARENTDEEPBREATHSGOFOR AWALKLISTENTOMUSICWATCHAMOVIESLEEPSINGPLAYWITHPETGOOUTSIDEWEIGHTLIFTPLAY AGAMETAKE ATIMEOUTDANCECOUNTTO 10WRITE INJOURNALSTARTAHOBBYTALKTOFRIENDUSESTRESSBALLYOGALETMYSELFCRYTALK TOTEACHERMEDITATEREADDRAWTAKE ASHOWERBATH ORHOTSHOWERPAINTSWIMCOLORINGTALKTOPARENTDEEPBREATHSGOFOR AWALKLISTENTOMUSICWATCHAMOVIESLEEPSINGPLAYWITHPETGOOUTSIDEWEIGHTLIFTPLAY AGAMETAKE ATIMEOUTDANCECOUNTTO 10WRITE INJOURNALSTARTAHOBBYTALKTOFRIENDUSESTRESSBALLYOGALETMYSELFCRYTALK TOTEACHERMEDITATEREADDRAWTAKE ASHOWERBATH ORHOTSHOWERPAINT

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SWIM
  2. COLORING
  3. TALK TO PARENT
  4. DEEP BREATHS
  5. GO FOR A WALK
  6. LISTEN TO MUSIC
  7. WATCH A MOVIE
  8. SLEEP
  9. SING
  10. PLAY WITH PET
  11. GO OUTSIDE
  12. WEIGHT LIFT
  13. PLAY A GAME
  14. TAKE A TIMEOUT
  15. DANCE
  16. COUNT TO 10
  17. WRITE IN JOURNAL
  18. START A HOBBY
  19. TALK TO FRIEND
  20. USE STRESS BALL
  21. YOGA
  22. LET MYSELF CRY
  23. TALK TO TEACHER
  24. MEDITATE
  25. READ
  26. DRAW
  27. TAKE A SHOWER
  28. BATH OR HOT SHOWER
  29. PAINT