EngaginginSpiritualityPlay aGamePlaying anInstrumentTake aBreak/VacationPlayingwith aPetTalkwithFriendsExerciseJournalingShoppingHumorReadingWatchTV/MovieMeditationDrawing/PaintingGo fora WalkGardenYelling inAppropriatePlacesHug aStuffedAnimalDancingPRNMedicationSingingDeepBreathingUse aStressBallTake aShower/BathEngaginginSpiritualityPlay aGamePlaying anInstrumentTake aBreak/VacationPlayingwith aPetTalkwithFriendsExerciseJournalingShoppingHumorReadingWatchTV/MovieMeditationDrawing/PaintingGo fora WalkGardenYelling inAppropriatePlacesHug aStuffedAnimalDancingPRNMedicationSingingDeepBreathingUse aStressBallTake aShower/Bath

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Engaging in Spirituality
  2. Play a Game
  3. Playing an Instrument
  4. Take a Break/ Vacation
  5. Playing with a Pet
  6. Talk with Friends
  7. Exercise
  8. Journaling
  9. Shopping
  10. Humor
  11. Reading
  12. Watch TV/ Movie
  13. Meditation
  14. Drawing/ Painting
  15. Go for a Walk
  16. Garden
  17. Yelling in Appropriate Places
  18. Hug a Stuffed Animal
  19. Dancing
  20. PRN Medication
  21. Singing
  22. Deep Breathing
  23. Use a Stress Ball
  24. Take a Shower/ Bath