GardenMeditationEngaginginSpiritualityDrawing/PaintingTalkwithFriendsPlayingwith aPetShoppingDancingReadingWatchTV/MovieGo fora WalkUse aStressBallJournalingDeepBreathingPlaying anInstrumentPRNMedicationTake aBreak/VacationYelling inAppropriatePlacesSingingHug aStuffedAnimalTake aShower/BathExerciseHumorPlay aGameGardenMeditationEngaginginSpiritualityDrawing/PaintingTalkwithFriendsPlayingwith aPetShoppingDancingReadingWatchTV/MovieGo fora WalkUse aStressBallJournalingDeepBreathingPlaying anInstrumentPRNMedicationTake aBreak/VacationYelling inAppropriatePlacesSingingHug aStuffedAnimalTake aShower/BathExerciseHumorPlay aGame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Meditation
  3. Engaging in Spirituality
  4. Drawing/ Painting
  5. Talk with Friends
  6. Playing with a Pet
  7. Shopping
  8. Dancing
  9. Reading
  10. Watch TV/ Movie
  11. Go for a Walk
  12. Use a Stress Ball
  13. Journaling
  14. Deep Breathing
  15. Playing an Instrument
  16. PRN Medication
  17. Take a Break/ Vacation
  18. Yelling in Appropriate Places
  19. Singing
  20. Hug a Stuffed Animal
  21. Take a Shower/ Bath
  22. Exercise
  23. Humor
  24. Play a Game