GardenDancingTake aBath/ShowerReadingWatchTV/MovieEngaginginSpiritualityPlayingwith aPetDeepBreathingHumorJournalingPRNMedicationGo fora WalkTake aBreak/VacationUse aStressBallDrawing/PaintingMeditationPlaying anInstrumentPlay aGameSingingJournalingShoppingYelling inAppropriatePlacesDeepBreathingTalkwithFriendsGardenDancingTake aBath/ShowerReadingWatchTV/MovieEngaginginSpiritualityPlayingwith aPetDeepBreathingHumorJournalingPRNMedicationGo fora WalkTake aBreak/VacationUse aStressBallDrawing/PaintingMeditationPlaying anInstrumentPlay aGameSingingJournalingShoppingYelling inAppropriatePlacesDeepBreathingTalkwithFriends

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Garden
  2. Dancing
  3. Take a Bath/ Shower
  4. Reading
  5. Watch TV/ Movie
  6. Engaging in Spirituality
  7. Playing with a Pet
  8. Deep Breathing
  9. Humor
  10. Journaling
  11. PRN Medication
  12. Go for a Walk
  13. Take a Break/ Vacation
  14. Use a Stress Ball
  15. Drawing/ Painting
  16. Meditation
  17. Playing an Instrument
  18. Play a Game
  19. Singing
  20. Journaling
  21. Shopping
  22. Yelling in Appropriate Places
  23. Deep Breathing
  24. Talk with Friends