TalkwithFriendsHumorPRNMedicationJournalingDeepBreathingTake aBath/ShowerPlay aGameDeepBreathingEngaginginSpiritualityDrawing/PaintingGo fora WalkPlayingwith aPetUse aStressBallYelling inAppropriatePlacesDancingReadingGardenTake aBreak/VacationSingingShoppingPlaying anInstrumentWatchTV/MovieJournalingMeditationTalkwithFriendsHumorPRNMedicationJournalingDeepBreathingTake aBath/ShowerPlay aGameDeepBreathingEngaginginSpiritualityDrawing/PaintingGo fora WalkPlayingwith aPetUse aStressBallYelling inAppropriatePlacesDancingReadingGardenTake aBreak/VacationSingingShoppingPlaying anInstrumentWatchTV/MovieJournalingMeditation

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk with Friends
  2. Humor
  3. PRN Medication
  4. Journaling
  5. Deep Breathing
  6. Take a Bath/ Shower
  7. Play a Game
  8. Deep Breathing
  9. Engaging in Spirituality
  10. Drawing/ Painting
  11. Go for a Walk
  12. Playing with a Pet
  13. Use a Stress Ball
  14. Yelling in Appropriate Places
  15. Dancing
  16. Reading
  17. Garden
  18. Take a Break/ Vacation
  19. Singing
  20. Shopping
  21. Playing an Instrument
  22. Watch TV/ Movie
  23. Journaling
  24. Meditation