PRNMedicationSingingTalkwithFriendsDeepBreathingPlaying anInstrumentShoppingJournalingJournalingDrawing/PaintingGo fora WalkYelling inAppropriatePlacesHumorReadingDancingEngaginginSpiritualityUse aStressBallMeditationPlay aGameDeepBreathingPlayingwith aPetGardenWatchTV/MovieTake aBath/ShowerTake aBreak/VacationPRNMedicationSingingTalkwithFriendsDeepBreathingPlaying anInstrumentShoppingJournalingJournalingDrawing/PaintingGo fora WalkYelling inAppropriatePlacesHumorReadingDancingEngaginginSpiritualityUse aStressBallMeditationPlay aGameDeepBreathingPlayingwith aPetGardenWatchTV/MovieTake aBath/ShowerTake aBreak/Vacation

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PRN Medication
  2. Singing
  3. Talk with Friends
  4. Deep Breathing
  5. Playing an Instrument
  6. Shopping
  7. Journaling
  8. Journaling
  9. Drawing/ Painting
  10. Go for a Walk
  11. Yelling in Appropriate Places
  12. Humor
  13. Reading
  14. Dancing
  15. Engaging in Spirituality
  16. Use a Stress Ball
  17. Meditation
  18. Play a Game
  19. Deep Breathing
  20. Playing with a Pet
  21. Garden
  22. Watch TV/ Movie
  23. Take a Bath/ Shower
  24. Take a Break/ Vacation