Shoulds,Oughts,MustsTacoThoughtsExcitedAfraidCheeseburgerCookiePizzaNegativeAutomaticThoughtsMinimizationAll orNothingThinkingJumping toConclusionsPersonalizationThoughtRecordDisqualifyingthe PositiveCBTTriangleMentalFilterSadMagnificationRogersBehavioralHealthLabelingOvergeneralizingCatastrophisingHappyBehaviorsEmotionsAngryEmotionalReasoningFortuneTellingMindReadingEmbarrassedIceCreamCognitiveDistortionsShoulds,Oughts,MustsTacoThoughtsExcitedAfraidCheeseburgerCookiePizzaNegativeAutomaticThoughtsMinimizationAll orNothingThinkingJumping toConclusionsPersonalizationThoughtRecordDisqualifyingthe PositiveCBTTriangleMentalFilterSadMagnificationRogersBehavioralHealthLabelingOvergeneralizingCatastrophisingHappyBehaviorsEmotionsAngryEmotionalReasoningFortuneTellingMindReadingEmbarrassedIceCreamCognitiveDistortions

Cogntive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulds, Oughts, Musts
  2. Taco
  3. Thoughts
  4. Excited
  5. Afraid
  6. Cheeseburger
  7. Cookie
  8. Pizza
  9. Negative Automatic Thoughts
  10. Minimization
  11. All or Nothing Thinking
  12. Jumping to Conclusions
  13. Personalization
  14. Thought Record
  15. Disqualifying the Positive
  16. CBT Triangle
  17. Mental Filter
  18. Sad
  19. Magnification
  20. Rogers Behavioral Health
  21. Labeling
  22. Overgeneralizing
  23. Catastrophising
  24. Happy
  25. Behaviors
  26. Emotions
  27. Angry
  28. Emotional Reasoning
  29. Fortune Telling
  30. Mind Reading
  31. Embarrassed
  32. Ice Cream
  33. Cognitive Distortions