Problem-SolvingCommunicatingyour NeedsRespondingto CriticismDealingwithurgesAssertiveCommunicationRelaxationTechniquePositiveSelfTalkEffectiveCommunicationDealingwith PeerPressureUsingSelf-ControlPleasantImagery/VisualizationUnderstandingthe Feelingsof OthersDecidingto say“No”FindingSupportRespondingto aRoadblockTakingaBreakGettingInvolved ina PositiveActivityDealingwithRejectionand FailureRecognizingyourfeelingsCelebratinga PositiveEventManagingAngerUrgeSurfingPacedBreathingCountingBackwardsProblem-SolvingCommunicatingyour NeedsRespondingto CriticismDealingwithurgesAssertiveCommunicationRelaxationTechniquePositiveSelfTalkEffectiveCommunicationDealingwith PeerPressureUsingSelf-ControlPleasantImagery/VisualizationUnderstandingthe Feelingsof OthersDecidingto say“No”FindingSupportRespondingto aRoadblockTakingaBreakGettingInvolved ina PositiveActivityDealingwithRejectionand FailureRecognizingyourfeelingsCelebratinga PositiveEventManagingAngerUrgeSurfingPacedBreathingCountingBackwards

CBI SOCIAL SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Problem-Solving
  2. Communicating your Needs
  3. Responding to Criticism
  4. Dealing with urges
  5. Assertive Communication
  6. Relaxation Technique
  7. Positive Self Talk
  8. Effective Communication
  9. Dealing with Peer Pressure
  10. Using Self-Control
  11. Pleasant Imagery/ Visualization
  12. Understanding the Feelings of Others
  13. Deciding to say “No”
  14. Finding Support
  15. Responding to a Roadblock
  16. Taking a Break
  17. Getting Involved in a Positive Activity
  18. Dealing with Rejection and Failure
  19. Recognizing your feelings
  20. Celebrating a Positive Event
  21. Managing Anger
  22. Urge Surfing
  23. Paced Breathing
  24. Counting Backwards