Decidingto say“No”CountingBackwardsPleasantImagery/VisualizationRespondingto CriticismManagingAngerRecognizingyourfeelingsDealingwithRejectionand FailureEffectiveCommunicationPacedBreathingUsingSelf-ControlUnderstandingthe Feelingsof OthersDealingwithurgesCelebratinga PositiveEventFindingSupportRespondingto aRoadblockTakingaBreakGettingInvolved ina PositiveActivityCommunicatingyour NeedsAssertiveCommunicationUrgeSurfingRelaxationTechniqueDealingwith PeerPressureProblem-SolvingPositiveSelfTalkDecidingto say“No”CountingBackwardsPleasantImagery/VisualizationRespondingto CriticismManagingAngerRecognizingyourfeelingsDealingwithRejectionand FailureEffectiveCommunicationPacedBreathingUsingSelf-ControlUnderstandingthe Feelingsof OthersDealingwithurgesCelebratinga PositiveEventFindingSupportRespondingto aRoadblockTakingaBreakGettingInvolved ina PositiveActivityCommunicatingyour NeedsAssertiveCommunicationUrgeSurfingRelaxationTechniqueDealingwith PeerPressureProblem-SolvingPositiveSelfTalk

CBI SOCIAL SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deciding to say “No”
  2. Counting Backwards
  3. Pleasant Imagery/ Visualization
  4. Responding to Criticism
  5. Managing Anger
  6. Recognizing your feelings
  7. Dealing with Rejection and Failure
  8. Effective Communication
  9. Paced Breathing
  10. Using Self-Control
  11. Understanding the Feelings of Others
  12. Dealing with urges
  13. Celebrating a Positive Event
  14. Finding Support
  15. Responding to a Roadblock
  16. Taking a Break
  17. Getting Involved in a Positive Activity
  18. Communicating your Needs
  19. Assertive Communication
  20. Urge Surfing
  21. Relaxation Technique
  22. Dealing with Peer Pressure
  23. Problem-Solving
  24. Positive Self Talk