Managing Anger Positive Self Talk Understanding the Feelings of Others Responding to Criticism Dealing with urges Pleasant Imagery/ Visualization Celebrating a Positive Event Counting Backwards Finding Support Urge Surfing Responding to a Roadblock Getting Involved in a Positive Activity Relaxation Technique Deciding to say “No” Effective Communication Using Self- Control Recognizing your feelings Problem- Solving Assertive Communication Paced Breathing Dealing with Peer Pressure Taking a Break Communicating your Needs Dealing with Rejection and Failure Managing Anger Positive Self Talk Understanding the Feelings of Others Responding to Criticism Dealing with urges Pleasant Imagery/ Visualization Celebrating a Positive Event Counting Backwards Finding Support Urge Surfing Responding to a Roadblock Getting Involved in a Positive Activity Relaxation Technique Deciding to say “No” Effective Communication Using Self- Control Recognizing your feelings Problem- Solving Assertive Communication Paced Breathing Dealing with Peer Pressure Taking a Break Communicating your Needs Dealing with Rejection and Failure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Managing
Anger
Positive Self Talk
Understanding the Feelings of Others
Responding to Criticism
Dealing
with
urges
Pleasant Imagery/ Visualization
Celebrating a Positive Event
Counting Backwards
Finding Support
Urge Surfing
Responding to a Roadblock
Getting Involved in a Positive Activity
Relaxation Technique
Deciding to say “No”
Effective Communication
Using Self-Control
Recognizing your feelings
Problem-Solving
Assertive Communication
Paced Breathing
Dealing with Peer Pressure
Taking a Break
Communicating your Needs
Dealing with Rejection and Failure