CBI SOCIAL SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Positive Self Talk
2. Pleasant Imagery/ Visualization
3. Dealing with urges
4. Using Self-Control
5. Dealing with Rejection and Failure
6. Celebrating a Positive Event
7. Dealing with Peer Pressure
8. Getting Involved in a Positive Activity
9. Taking a Break
10. Finding Support
11. Relaxation Technique
12. Communicating your Needs
13. Urge Surfing
14. Effective Communication
15. Assertive Communication
16. Deciding to say “No”
17. Responding to a Roadblock
18. Paced Breathing
19. Responding to Criticism
20. Recognizing your feelings
21. Problem-Solving
22. Counting Backwards
23. Understanding the Feelings of Others
24. Managing Anger