Deciding to say “No” Problem- Solving Assertive Communication Urge Surfing Recognizing your feelings Communicating your Needs Dealing with urges Taking a Break Understanding the Feelings of Others Dealing with Peer Pressure Getting Involved in a Positive Activity Relaxation Technique Responding to a Roadblock Using Self- Control Counting Backwards Responding to Criticism Positive Self Talk Effective Communication Pleasant Imagery/ Visualization Finding Support Managing Anger Paced Breathing Celebrating a Positive Event Dealing with Rejection and Failure Deciding to say “No” Problem- Solving Assertive Communication Urge Surfing Recognizing your feelings Communicating your Needs Dealing with urges Taking a Break Understanding the Feelings of Others Dealing with Peer Pressure Getting Involved in a Positive Activity Relaxation Technique Responding to a Roadblock Using Self- Control Counting Backwards Responding to Criticism Positive Self Talk Effective Communication Pleasant Imagery/ Visualization Finding Support Managing Anger Paced Breathing Celebrating a Positive Event Dealing with Rejection and Failure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deciding to say “No”
Problem-Solving
Assertive Communication
Urge Surfing
Recognizing your feelings
Communicating your Needs
Dealing
with
urges
Taking a Break
Understanding the Feelings of Others
Dealing with Peer Pressure
Getting Involved in a Positive Activity
Relaxation Technique
Responding to a Roadblock
Using Self-Control
Counting Backwards
Responding to Criticism
Positive Self Talk
Effective Communication
Pleasant Imagery/ Visualization
Finding Support
Managing
Anger
Paced Breathing
Celebrating a Positive Event
Dealing with Rejection and Failure