ManagingAngerTakingaBreakFindingSupportCommunicatingyour NeedsGettingInvolved ina PositiveActivityEffectiveCommunicationPositiveSelfTalkRespondingto aRoadblockCelebratinga PositiveEventDealingwithRejectionand FailureProblem-SolvingAssertiveCommunicationPleasantImagery/VisualizationPacedBreathingDealingwith PeerPressureRelaxationTechniqueUrgeSurfingCountingBackwardsUsingSelf-ControlDealingwithurgesDecidingto say“No”Respondingto CriticismRecognizingyourfeelingsUnderstandingthe Feelingsof OthersManagingAngerTakingaBreakFindingSupportCommunicatingyour NeedsGettingInvolved ina PositiveActivityEffectiveCommunicationPositiveSelfTalkRespondingto aRoadblockCelebratinga PositiveEventDealingwithRejectionand FailureProblem-SolvingAssertiveCommunicationPleasantImagery/VisualizationPacedBreathingDealingwith PeerPressureRelaxationTechniqueUrgeSurfingCountingBackwardsUsingSelf-ControlDealingwithurgesDecidingto say“No”Respondingto CriticismRecognizingyourfeelingsUnderstandingthe Feelingsof Others

CBI SOCIAL SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Managing Anger
  2. Taking a Break
  3. Finding Support
  4. Communicating your Needs
  5. Getting Involved in a Positive Activity
  6. Effective Communication
  7. Positive Self Talk
  8. Responding to a Roadblock
  9. Celebrating a Positive Event
  10. Dealing with Rejection and Failure
  11. Problem-Solving
  12. Assertive Communication
  13. Pleasant Imagery/ Visualization
  14. Paced Breathing
  15. Dealing with Peer Pressure
  16. Relaxation Technique
  17. Urge Surfing
  18. Counting Backwards
  19. Using Self-Control
  20. Dealing with urges
  21. Deciding to say “No”
  22. Responding to Criticism
  23. Recognizing your feelings
  24. Understanding the Feelings of Others