Responding to Criticism Paced Breathing Getting Involved in a Positive Activity Finding Support Responding to a Roadblock Pleasant Imagery/ Visualization Dealing with urges Assertive Communication Urge Surfing Managing Anger Recognizing your feelings Dealing with Peer Pressure Communicating your Needs Using Self- Control Dealing with Rejection and Failure Understanding the Feelings of Others Effective Communication Relaxation Technique Celebrating a Positive Event Counting Backwards Problem- Solving Deciding to say “No” Taking a Break Positive Self Talk Responding to Criticism Paced Breathing Getting Involved in a Positive Activity Finding Support Responding to a Roadblock Pleasant Imagery/ Visualization Dealing with urges Assertive Communication Urge Surfing Managing Anger Recognizing your feelings Dealing with Peer Pressure Communicating your Needs Using Self- Control Dealing with Rejection and Failure Understanding the Feelings of Others Effective Communication Relaxation Technique Celebrating a Positive Event Counting Backwards Problem- Solving Deciding to say “No” Taking a Break Positive Self Talk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Responding to Criticism
Paced Breathing
Getting Involved in a Positive Activity
Finding Support
Responding to a Roadblock
Pleasant Imagery/ Visualization
Dealing
with
urges
Assertive Communication
Urge Surfing
Managing
Anger
Recognizing your feelings
Dealing with Peer Pressure
Communicating your Needs
Using Self-Control
Dealing with Rejection and Failure
Understanding the Feelings of Others
Effective Communication
Relaxation Technique
Celebrating a Positive Event
Counting Backwards
Problem-Solving
Deciding to say “No”
Taking a Break
Positive Self Talk