RecognizingyourfeelingsDealingwithRejectionand FailureEffectiveCommunicationCelebratinga PositiveEventTakingaBreakFindingSupportDealingwith PeerPressureUsingSelf-ControlUnderstandingthe Feelingsof OthersGettingInvolved ina PositiveActivityRespondingto aRoadblockCountingBackwardsProblem-SolvingCommunicatingyour NeedsManagingAngerUrgeSurfingPacedBreathingDealingwithurgesDecidingto say“No”PleasantImagery/VisualizationAssertiveCommunicationRelaxationTechniquePositiveSelfTalkRespondingto CriticismRecognizingyourfeelingsDealingwithRejectionand FailureEffectiveCommunicationCelebratinga PositiveEventTakingaBreakFindingSupportDealingwith PeerPressureUsingSelf-ControlUnderstandingthe Feelingsof OthersGettingInvolved ina PositiveActivityRespondingto aRoadblockCountingBackwardsProblem-SolvingCommunicatingyour NeedsManagingAngerUrgeSurfingPacedBreathingDealingwithurgesDecidingto say“No”PleasantImagery/VisualizationAssertiveCommunicationRelaxationTechniquePositiveSelfTalkRespondingto Criticism

CBI SOCIAL SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognizing your feelings
  2. Dealing with Rejection and Failure
  3. Effective Communication
  4. Celebrating a Positive Event
  5. Taking a Break
  6. Finding Support
  7. Dealing with Peer Pressure
  8. Using Self-Control
  9. Understanding the Feelings of Others
  10. Getting Involved in a Positive Activity
  11. Responding to a Roadblock
  12. Counting Backwards
  13. Problem-Solving
  14. Communicating your Needs
  15. Managing Anger
  16. Urge Surfing
  17. Paced Breathing
  18. Dealing with urges
  19. Deciding to say “No”
  20. Pleasant Imagery/ Visualization
  21. Assertive Communication
  22. Relaxation Technique
  23. Positive Self Talk
  24. Responding to Criticism