PacedBreathingTakingaBreakRespondingto CriticismEffectiveCommunicationProblem-SolvingAssertiveCommunicationCelebratinga PositiveEventDealingwithRejectionand FailureRecognizingyourfeelingsPleasantImagery/VisualizationUnderstandingthe Feelingsof OthersDealingwithurgesDecidingto say“No”Communicatingyour NeedsGettingInvolved ina PositiveActivityUsingSelf-ControlPositiveSelfTalkRespondingto aRoadblockManagingAngerDealingwith PeerPressureFindingSupportRelaxationTechniqueCountingBackwardsUrgeSurfingPacedBreathingTakingaBreakRespondingto CriticismEffectiveCommunicationProblem-SolvingAssertiveCommunicationCelebratinga PositiveEventDealingwithRejectionand FailureRecognizingyourfeelingsPleasantImagery/VisualizationUnderstandingthe Feelingsof OthersDealingwithurgesDecidingto say“No”Communicatingyour NeedsGettingInvolved ina PositiveActivityUsingSelf-ControlPositiveSelfTalkRespondingto aRoadblockManagingAngerDealingwith PeerPressureFindingSupportRelaxationTechniqueCountingBackwardsUrgeSurfing

CBI SOCIAL SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paced Breathing
  2. Taking a Break
  3. Responding to Criticism
  4. Effective Communication
  5. Problem-Solving
  6. Assertive Communication
  7. Celebrating a Positive Event
  8. Dealing with Rejection and Failure
  9. Recognizing your feelings
  10. Pleasant Imagery/ Visualization
  11. Understanding the Feelings of Others
  12. Dealing with urges
  13. Deciding to say “No”
  14. Communicating your Needs
  15. Getting Involved in a Positive Activity
  16. Using Self-Control
  17. Positive Self Talk
  18. Responding to a Roadblock
  19. Managing Anger
  20. Dealing with Peer Pressure
  21. Finding Support
  22. Relaxation Technique
  23. Counting Backwards
  24. Urge Surfing