JUNE/JULY FITNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No coffee 1 day
2. 10 min wall sit (not consec)
3. Walk/run 1 hour
4. 500 jumping jacks
5. 300 jump rope (not consec)
6. Backwards lunge in hall 2x
7. Work out 5 days in a row
8. Hallway Lunge 3x/1 DAY
9. Convince someone to join BINGO
10. 500 situps (not consec)
11. Complete a yogo workout (video ok)
12. Bike 10 miles
13. 5 min plank (not consec)
14. Veggies only 1 day
15. Take :30 off you mile
16. No carb 1 day
17. Pack Lunch 5 Days In a Row
18. Complete Ab Ripperx 5 consec days (youtube)
19. 3x stairs in 24 hours
20. 1 week (less than 20 g carb/day)
21. 300 squats (not consec)
22. Work out 7 days in a row
23. 50 burpees (not consec)
24. 1 hour workout
25. 50 pushups in 5 min