(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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cognitive process
is the unconscious transformation of anxiety into a physical symptom with no organic cause
Increased heart rate and BP, palpitations,tremors
Reaction formation
Chronic anxiety
used to counterbalance perceived deficiencies by emphasizing strengths
Person is alert; able to recognize the anxiety; sees, hears and grasps more than usual
Person may focus on one particular detail or many scattered details and have difficulty noticing what is going on in the environment
Perception field is narrowed, but person can attend to more if directed to do so
Displacement
Propranolol
SSRIs
BuSpar
Sublimation
involves escaping unpleasant, anxiety-causing thoughts, feelings, wishes, or needs by ignoring their existence
A man becomes blind after seeing his wife flirt with another man
A child who is unable to acknowledge fear of his father becomes fearful of animals
If hyperventilation occurs, instruct pt to take slow, deep breaths. Breathing with the pt may be helpful
emotional process
An individual drinks alcohol when self-esteem is low to temporarily diffuse discomfort
unable to process what is going on in the environment and may lose touch with reality
Benzodiazepines
A woman who is angry with her boss writes a short story about a heroic woman
