PlayBasketballStretchDanceQuietRoomScreamintoPillowSingTalk toSomeoneJournalListentoMusicNapPettinga PetPlayInstrumentPaintHug aFriendHelpCook/BakeStressBallYogaColorPunchingBagDeepBreathingReadCleanRunJumpingJacksPlayBasketballStretchDanceQuietRoomScreamintoPillowSingTalk toSomeoneJournalListentoMusicNapPettinga PetPlayInstrumentPaintHug aFriendHelpCook/BakeStressBallYogaColorPunchingBagDeepBreathingReadCleanRunJumpingJacks

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Basketball
  2. Stretch
  3. Dance
  4. Quiet Room
  5. Scream into Pillow
  6. Sing
  7. Talk to Someone
  8. Journal
  9. Listen to Music
  10. Nap
  11. Petting a Pet
  12. Play Instrument
  13. Paint
  14. Hug a Friend
  15. Help Cook/Bake
  16. Stress Ball
  17. Yoga
  18. Color
  19. Punching Bag
  20. Deep Breathing
  21. Read
  22. Clean
  23. Run
  24. Jumping Jacks