ListenToMusicGo totheBeachTake awarmshowerDosomethingnice forsomeoneelseWear aNiceOutfitWrite inaJournalMakeYourBedTake aBreakFrom YourPhoneRe-organizeyourRoomWatchYourFavoriteMovieSpendTime WithYour PetPracticeyourhobbyGoshoppingTakea NapEat YourFavoriteFoodsCleanYourRoomExerciseGo fora WalkColorSingandDanceLight aCandleSaysomethingpositive toyourselfTalk toaFriendReadQuotesListenToMusicGo totheBeachTake awarmshowerDosomethingnice forsomeoneelseWear aNiceOutfitWrite inaJournalMakeYourBedTake aBreakFrom YourPhoneRe-organizeyourRoomWatchYourFavoriteMovieSpendTime WithYour PetPracticeyourhobbyGoshoppingTakea NapEat YourFavoriteFoodsCleanYourRoomExerciseGo fora WalkColorSingandDanceLight aCandleSaysomethingpositive toyourselfTalk toaFriendReadQuotes

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Music
  2. Go to the Beach
  3. Take a warm shower
  4. Do something nice for someone else
  5. Wear a Nice Outfit
  6. Write in a Journal
  7. Make Your Bed
  8. Take a Break From Your Phone
  9. Re-organize your Room
  10. Watch Your Favorite Movie
  11. Spend Time With Your Pet
  12. Practice your hobby
  13. Go shopping
  14. Take a Nap
  15. Eat Your Favorite Foods
  16. Clean Your Room
  17. Exercise
  18. Go for a Walk
  19. Color
  20. Sing and Dance
  21. Light a Candle
  22. Say something positive to yourself
  23. Talk to a Friend
  24. Read Quotes