ColorTalk toaFriendGo totheBeachEat YourFavoriteFoodsMakeYourBedGoshoppingWear aNiceOutfitWatchYourFavoriteMoviePracticeyourhobbyWrite inaJournalTake aBreakFrom YourPhoneRe-organizeyourRoomReadQuotesCleanYourRoomTakea NapDosomethingnice forsomeoneelseSingandDanceSaysomethingpositive toyourselfSpendTime WithYour PetGo fora WalkLight aCandleListenToMusicExerciseTake awarmshowerColorTalk toaFriendGo totheBeachEat YourFavoriteFoodsMakeYourBedGoshoppingWear aNiceOutfitWatchYourFavoriteMoviePracticeyourhobbyWrite inaJournalTake aBreakFrom YourPhoneRe-organizeyourRoomReadQuotesCleanYourRoomTakea NapDosomethingnice forsomeoneelseSingandDanceSaysomethingpositive toyourselfSpendTime WithYour PetGo fora WalkLight aCandleListenToMusicExerciseTake awarmshower

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Talk to a Friend
  3. Go to the Beach
  4. Eat Your Favorite Foods
  5. Make Your Bed
  6. Go shopping
  7. Wear a Nice Outfit
  8. Watch Your Favorite Movie
  9. Practice your hobby
  10. Write in a Journal
  11. Take a Break From Your Phone
  12. Re-organize your Room
  13. Read Quotes
  14. Clean Your Room
  15. Take a Nap
  16. Do something nice for someone else
  17. Sing and Dance
  18. Say something positive to yourself
  19. Spend Time With Your Pet
  20. Go for a Walk
  21. Light a Candle
  22. Listen To Music
  23. Exercise
  24. Take a warm shower