Write inaJournalRe-organizeyourRoomTake awarmshowerColorLight aCandleDosomethingnice forsomeoneelseExerciseCleanYourRoomSaysomethingpositive toyourselfSingandDanceTakea NapPracticeyourhobbyGo totheBeachWatchYourFavoriteMovieMakeYourBedGoshoppingTake aBreakFrom YourPhoneGo fora WalkSpendTime WithYour PetReadQuotesWear aNiceOutfitListenToMusicEat YourFavoriteFoodsTalk toaFriendWrite inaJournalRe-organizeyourRoomTake awarmshowerColorLight aCandleDosomethingnice forsomeoneelseExerciseCleanYourRoomSaysomethingpositive toyourselfSingandDanceTakea NapPracticeyourhobbyGo totheBeachWatchYourFavoriteMovieMakeYourBedGoshoppingTake aBreakFrom YourPhoneGo fora WalkSpendTime WithYour PetReadQuotesWear aNiceOutfitListenToMusicEat YourFavoriteFoodsTalk toaFriend

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a Journal
  2. Re-organize your Room
  3. Take a warm shower
  4. Color
  5. Light a Candle
  6. Do something nice for someone else
  7. Exercise
  8. Clean Your Room
  9. Say something positive to yourself
  10. Sing and Dance
  11. Take a Nap
  12. Practice your hobby
  13. Go to the Beach
  14. Watch Your Favorite Movie
  15. Make Your Bed
  16. Go shopping
  17. Take a Break From Your Phone
  18. Go for a Walk
  19. Spend Time With Your Pet
  20. Read Quotes
  21. Wear a Nice Outfit
  22. Listen To Music
  23. Eat Your Favorite Foods
  24. Talk to a Friend