Light aCandleTake awarmshowerWrite inaJournalReadQuotesMakeYourBedExerciseSingandDanceCleanYourRoomSaysomethingpositive toyourselfSpendTime WithYour PetPracticeyourhobbyRe-organizeyourRoomTalk toaFriendColorWear aNiceOutfitTakea NapListenToMusicWatchYourFavoriteMovieGoshoppingDosomethingnice forsomeoneelseGo fora WalkTake aBreakFrom YourPhoneEat YourFavoriteFoodsGo totheBeachLight aCandleTake awarmshowerWrite inaJournalReadQuotesMakeYourBedExerciseSingandDanceCleanYourRoomSaysomethingpositive toyourselfSpendTime WithYour PetPracticeyourhobbyRe-organizeyourRoomTalk toaFriendColorWear aNiceOutfitTakea NapListenToMusicWatchYourFavoriteMovieGoshoppingDosomethingnice forsomeoneelseGo fora WalkTake aBreakFrom YourPhoneEat YourFavoriteFoodsGo totheBeach

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a Candle
  2. Take a warm shower
  3. Write in a Journal
  4. Read Quotes
  5. Make Your Bed
  6. Exercise
  7. Sing and Dance
  8. Clean Your Room
  9. Say something positive to yourself
  10. Spend Time With Your Pet
  11. Practice your hobby
  12. Re-organize your Room
  13. Talk to a Friend
  14. Color
  15. Wear a Nice Outfit
  16. Take a Nap
  17. Listen To Music
  18. Watch Your Favorite Movie
  19. Go shopping
  20. Do something nice for someone else
  21. Go for a Walk
  22. Take a Break From Your Phone
  23. Eat Your Favorite Foods
  24. Go to the Beach