Light aCandleWatchYourFavoriteMovieDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneRe-organizeyourRoomSpendTime WithYour PetTake awarmshowerEat YourFavoriteFoodsTalk toaFriendReadQuotesGo fora WalkWear aNiceOutfitCleanYourRoomColorWrite inaJournalGo totheBeachGoshoppingTakea NapMakeYourBedListenToMusicSaysomethingpositive toyourselfSingandDanceExercisePracticeyourhobbyLight aCandleWatchYourFavoriteMovieDosomethingnice forsomeoneelseTake aBreakFrom YourPhoneRe-organizeyourRoomSpendTime WithYour PetTake awarmshowerEat YourFavoriteFoodsTalk toaFriendReadQuotesGo fora WalkWear aNiceOutfitCleanYourRoomColorWrite inaJournalGo totheBeachGoshoppingTakea NapMakeYourBedListenToMusicSaysomethingpositive toyourselfSingandDanceExercisePracticeyourhobby

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a Candle
  2. Watch Your Favorite Movie
  3. Do something nice for someone else
  4. Take a Break From Your Phone
  5. Re-organize your Room
  6. Spend Time With Your Pet
  7. Take a warm shower
  8. Eat Your Favorite Foods
  9. Talk to a Friend
  10. Read Quotes
  11. Go for a Walk
  12. Wear a Nice Outfit
  13. Clean Your Room
  14. Color
  15. Write in a Journal
  16. Go to the Beach
  17. Go shopping
  18. Take a Nap
  19. Make Your Bed
  20. Listen To Music
  21. Say something positive to yourself
  22. Sing and Dance
  23. Exercise
  24. Practice your hobby