PracticeyourhobbyTalk toaFriendRe-organizeyourRoomEat YourFavoriteFoodsTake awarmshowerWatchYourFavoriteMovieSpendTime WithYour PetDosomethingnice forsomeoneelseWear aNiceOutfitMakeYourBedWrite inaJournalGoshoppingReadQuotesColorGo fora WalkListenToMusicTakea NapCleanYourRoomGo totheBeachLight aCandleSingandDanceExerciseSaysomethingpositive toyourselfTake aBreakFrom YourPhonePracticeyourhobbyTalk toaFriendRe-organizeyourRoomEat YourFavoriteFoodsTake awarmshowerWatchYourFavoriteMovieSpendTime WithYour PetDosomethingnice forsomeoneelseWear aNiceOutfitMakeYourBedWrite inaJournalGoshoppingReadQuotesColorGo fora WalkListenToMusicTakea NapCleanYourRoomGo totheBeachLight aCandleSingandDanceExerciseSaysomethingpositive toyourselfTake aBreakFrom YourPhone

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice your hobby
  2. Talk to a Friend
  3. Re-organize your Room
  4. Eat Your Favorite Foods
  5. Take a warm shower
  6. Watch Your Favorite Movie
  7. Spend Time With Your Pet
  8. Do something nice for someone else
  9. Wear a Nice Outfit
  10. Make Your Bed
  11. Write in a Journal
  12. Go shopping
  13. Read Quotes
  14. Color
  15. Go for a Walk
  16. Listen To Music
  17. Take a Nap
  18. Clean Your Room
  19. Go to the Beach
  20. Light a Candle
  21. Sing and Dance
  22. Exercise
  23. Say something positive to yourself
  24. Take a Break From Your Phone