ColorWear aNiceOutfitMakeYourBedTakea NapDosomethingnice forsomeoneelseSaysomethingpositive toyourselfGoshoppingWatchYourFavoriteMovieTake awarmshowerPracticeyourhobbySpendTime WithYour PetTalk toaFriendLight aCandleTake aBreakFrom YourPhoneReadQuotesListenToMusicGo fora WalkGo totheBeachCleanYourRoomSingandDanceRe-organizeyourRoomEat YourFavoriteFoodsExerciseWrite inaJournalColorWear aNiceOutfitMakeYourBedTakea NapDosomethingnice forsomeoneelseSaysomethingpositive toyourselfGoshoppingWatchYourFavoriteMovieTake awarmshowerPracticeyourhobbySpendTime WithYour PetTalk toaFriendLight aCandleTake aBreakFrom YourPhoneReadQuotesListenToMusicGo fora WalkGo totheBeachCleanYourRoomSingandDanceRe-organizeyourRoomEat YourFavoriteFoodsExerciseWrite inaJournal

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Wear a Nice Outfit
  3. Make Your Bed
  4. Take a Nap
  5. Do something nice for someone else
  6. Say something positive to yourself
  7. Go shopping
  8. Watch Your Favorite Movie
  9. Take a warm shower
  10. Practice your hobby
  11. Spend Time With Your Pet
  12. Talk to a Friend
  13. Light a Candle
  14. Take a Break From Your Phone
  15. Read Quotes
  16. Listen To Music
  17. Go for a Walk
  18. Go to the Beach
  19. Clean Your Room
  20. Sing and Dance
  21. Re-organize your Room
  22. Eat Your Favorite Foods
  23. Exercise
  24. Write in a Journal