Light aCandleSpendTime WithYour PetColorTakea NapWatchYourFavoriteMovieTake awarmshowerCleanYourRoomMakeYourBedWear aNiceOutfitGo fora WalkSaysomethingpositive toyourselfSingandDanceTalk toaFriendGoshoppingReadQuotesRe-organizeyourRoomEat YourFavoriteFoodsPracticeyourhobbyDosomethingnice forsomeoneelseExerciseGo totheBeachWrite inaJournalListenToMusicTake aBreakFrom YourPhoneLight aCandleSpendTime WithYour PetColorTakea NapWatchYourFavoriteMovieTake awarmshowerCleanYourRoomMakeYourBedWear aNiceOutfitGo fora WalkSaysomethingpositive toyourselfSingandDanceTalk toaFriendGoshoppingReadQuotesRe-organizeyourRoomEat YourFavoriteFoodsPracticeyourhobbyDosomethingnice forsomeoneelseExerciseGo totheBeachWrite inaJournalListenToMusicTake aBreakFrom YourPhone

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a Candle
  2. Spend Time With Your Pet
  3. Color
  4. Take a Nap
  5. Watch Your Favorite Movie
  6. Take a warm shower
  7. Clean Your Room
  8. Make Your Bed
  9. Wear a Nice Outfit
  10. Go for a Walk
  11. Say something positive to yourself
  12. Sing and Dance
  13. Talk to a Friend
  14. Go shopping
  15. Read Quotes
  16. Re-organize your Room
  17. Eat Your Favorite Foods
  18. Practice your hobby
  19. Do something nice for someone else
  20. Exercise
  21. Go to the Beach
  22. Write in a Journal
  23. Listen To Music
  24. Take a Break From Your Phone