6 MuayThaiClassesGo the thegym 3times in aweekBring aNewFriend toClassAttend atleast 1class everyweek6 StrengthandConditionClassesConsistentWalk andTalkDo aworkoutat homeAttend 3wellnessclasses ina weekLearn NewMuay ThaiCombofrom CaseyAttend YogaStretchtwice aweek6 YogaClassesOutside10 minsa dayAttend all3 classstyles in 1weekTake thestairs allday twicea weekLearn NewExercisefromWellnessteamAttend all3 classstylesOwn gymworkout2x a weekAttenda newclassAttend all3 classstylestwiceAttend YogaStretchonce aweekTake thestairs allday oncea weekSet andachieve asmallwellnessgoalConsistentYogiLearnNew Yogapose fromJenny6 MuayThaiClassesGo the thegym 3times in aweekBring aNewFriend toClassAttend atleast 1class everyweek6 StrengthandConditionClassesConsistentWalk andTalkDo aworkoutat homeAttend 3wellnessclasses ina weekLearn NewMuay ThaiCombofrom CaseyAttend YogaStretchtwice aweek6 YogaClassesOutside10 minsa dayAttend all3 classstyles in 1weekTake thestairs allday twicea weekLearn NewExercisefromWellnessteamAttend all3 classstylesOwn gymworkout2x a weekAttenda newclassAttend all3 classstylestwiceAttend YogaStretchonce aweekTake thestairs allday oncea weekSet andachieve asmallwellnessgoalConsistentYogiLearnNew Yogapose fromJenny

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Muay Thai Classes
  2. Go the the gym 3 times in a week
  3. Bring a New Friend to Class
  4. Attend at least 1 class every week
  5. 6 Strength and Condition Classes
  6. Consistent Walk and Talk
  7. Do a workout at home
  8. Attend 3 wellness classes in a week
  9. Learn New Muay Thai Combo from Casey
  10. Attend Yoga Stretch twice a week
  11. 6 Yoga Classes
  12. Outside 10 mins a day
  13. Attend all 3 class styles in 1 week
  14. Take the stairs all day twice a week
  15. Learn New Exercise from Wellness team
  16. Attend all 3 class styles
  17. Own gym workout 2x a week
  18. Attend a new class
  19. Attend all 3 class styles twice
  20. Attend Yoga Stretch once a week
  21. Take the stairs all day once a week
  22. Set and achieve a small wellness goal
  23. Consistent Yogi
  24. Learn New Yoga pose from Jenny