take abreakdeepbreathingrelaxationyogamind-fulnessbreathe5sensesbeingawarewellbeingmindfuleatingawarenesspeacemindfuljournallingmeditationnaturebeing inthepresentmomentfocusthinkingSELFCAREtake abreakdeepbreathingrelaxationyogamind-fulnessbreathe5sensesbeingawarewellbeingmindfuleatingawarenesspeacemindfuljournallingmeditationnaturebeing inthepresentmomentfocusthinkingSELFCARE

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a break
  2. deep breathing
  3. relaxation
  4. yoga
  5. mind-fulness
  6. breathe
  7. 5 senses
  8. being aware
  9. wellbeing
  10. mindful eating
  11. awareness
  12. peace
  13. mindful journalling
  14. meditation
  15. nature
  16. being in the present moment
  17. focus
  18. thinking
  19. SELF CARE