SELFCAREbeing inthepresentmomentbeingawareawarenesspeacemind-fulnesstake abreakdeepbreathingrelaxationbreatheyogamindfuljournalling5sensesmeditationnaturethinkingmindfuleatingfocuswellbeingSELFCAREbeing inthepresentmomentbeingawareawarenesspeacemind-fulnesstake abreakdeepbreathingrelaxationbreatheyogamindfuljournalling5sensesmeditationnaturethinkingmindfuleatingfocuswellbeing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SELF CARE
  2. being in the present moment
  3. being aware
  4. awareness
  5. peace
  6. mind-fulness
  7. take a break
  8. deep breathing
  9. relaxation
  10. breathe
  11. yoga
  12. mindful journalling
  13. 5 senses
  14. meditation
  15. nature
  16. thinking
  17. mindful eating
  18. focus
  19. wellbeing