deepbreathingmindfuljournallingtake abreakmind-fulnessbeingaware5sensesyogabeing inthepresentmomentfocusnaturemindfuleatingbreatheSELFCAREmeditationwellbeingrelaxationthinkingawarenesspeacedeepbreathingmindfuljournallingtake abreakmind-fulnessbeingaware5sensesyogabeing inthepresentmomentfocusnaturemindfuleatingbreatheSELFCAREmeditationwellbeingrelaxationthinkingawarenesspeace

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. deep breathing
  2. mindful journalling
  3. take a break
  4. mind-fulness
  5. being aware
  6. 5 senses
  7. yoga
  8. being in the present moment
  9. focus
  10. nature
  11. mindful eating
  12. breathe
  13. SELF CARE
  14. meditation
  15. wellbeing
  16. relaxation
  17. thinking
  18. awareness
  19. peace