take abreakwellbeingrelaxation5sensesfocusmindfuljournallingthinkingnatureyogabeing inthepresentmomentpeaceawarenessbreathedeepbreathingSELFCAREmindfuleatingbeingawaremeditationmind-fulnesstake abreakwellbeingrelaxation5sensesfocusmindfuljournallingthinkingnatureyogabeing inthepresentmomentpeaceawarenessbreathedeepbreathingSELFCAREmindfuleatingbeingawaremeditationmind-fulness

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a break
  2. wellbeing
  3. relaxation
  4. 5 senses
  5. focus
  6. mindful journalling
  7. thinking
  8. nature
  9. yoga
  10. being in the present moment
  11. peace
  12. awareness
  13. breathe
  14. deep breathing
  15. SELF CARE
  16. mindful eating
  17. being aware
  18. meditation
  19. mind-fulness