2lunges10 armcirclesforward2rocketships3burpees6jumpingjacks5 legkicks5 starjumps2 neckstretchestouchyourtoes 2xrun inplace 10secs2jumpingjackstreepose 10secs10hops5 calfraisesDanceCrazy5 secs2burpees10jumpingjacks5 calfraises4 hopson leftfoot3hops5 legkicks1rocketship5 hopson rightfoot4forwardpunchhighknees for10 secs2squats5 sidepunches2squats3 pushups2lunges10 armcirclesforward2rocketships3burpees6jumpingjacks5 legkicks5 starjumps2 neckstretchestouchyourtoes 2xrun inplace 10secs2jumpingjackstreepose 10secs10hops5 calfraisesDanceCrazy5 secs2burpees10jumpingjacks5 calfraises4 hopson leftfoot3hops5 legkicks1rocketship5 hopson rightfoot4forwardpunchhighknees for10 secs2squats5 sidepunches2squats3 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 2 lunges
  2. 10 arm circles forward
  3. 2 rocket ships
  4. 3 burpees
  5. 6 jumping jacks
  6. 5 leg kicks
  7. 5 star jumps
  8. 2 neck stretches
  9. touch your toes 2x
  10. run in place 10 secs
  11. 2 jumping jacks
  12. tree pose 10 secs
  13. 10 hops
  14. 5 calf raises
  15. Dance Crazy 5 secs
  16. 2 burpees
  17. 10 jumping jacks
  18. 5 calf raises
  19. 4 hops on left foot
  20. 3 hops
  21. 5 leg kicks
  22. 1 rocket ship
  23. 5 hops on right foot
  24. 4 forward punch
  25. high knees for 10 secs
  26. 2 squats
  27. 5 side punches
  28. 2 squats
  29. 3 push ups